Version history
Dare: Panic & Anxiety Relief
68
ASO score
Text
86/100
Reviews
50/100
Graphic
60/100
Other
0/100
App Rating
4.8
Votes
9.9K
App Age
10y 3m
Last Update
Dec 11, 2025
iAP
$4.99 - 69.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.82
|
4.69
|
+3%
|
|
Number of Ratings (Voted)
|
9.9K
|
812.2K
|
-99%
|
|
App Age
|
10y 3m
|
8y 7m
|
+20%
|
|
In-app Purchases Price
|
$40
|
$48
|
-17
%
|
|
Update Frequency
|
52d
|
27d
|
+92%
|
|
Title Length
|
28
|
26
|
+8%
|
|
Subtitle Length
|
30
|
28
|
+7%
|
|
Description Length
|
3 538
|
3 243
|
+9%
|
|
Number of Screenshots
|
1473
|
1418
|
+4
%
|
|
Size
|
77MB
|
346MB
|
-78
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|---|
|
ko: calm your mind
|
out
out
|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
28
of 30
)
Dare: Panic & Anxiety Relief
Subtitle
(
Characters:
30
of 30
)
Worry, Insomnia, Panic Attacks
Description
(
Characters:
3538
of 4000
)
Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.
How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.
Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.
No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.
Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
Best Mobile App Awards 2020, Silver Nominee
Named one of Healthline's Best Anxiety Apps of 2019
Best Mobile App Awards 2018, Platinum Nominee
Experience the DARE app, designed to:
Ease anxiety and stress
Halt panic attacks
Reduce worry
Improve sleep quality
Break cycles of negative thinking
Cultivate healthier relationships
Elevate self-esteem and confidence
Rediscover boldness, freedom, and adventure in life
Features:
100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
Free audio guides to overcome anxiety and panic attacks
Unlimited audio downloads to your private personal area
Unlimited entries in your personal mood journal
Premium members unlock exclusive offerings:
Enriching wellness videos fostering the mind-body connection
Calming breathing exercises designed to alleviate stress
Supportive DARE buddy groups
Two live group Zoom sessions each month with our esteemed DARE clinical team
Daily Dares, guest master classes, and much more!
Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS
“This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom
“20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1
“DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB
“I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM
Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
Terms of service: https://dareresponse.com/terms-of-service-statement/
Privacy policy: https://dareresponse.com/privacy-policy/
}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 9.9K |
| App Store Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Lifestyle |
| Size: | 76MB |
| iAP: | 4.99 - 69.99 $ |
| App Age: | 10 years 3 months |
| Release Date: | Sep 09, 2015 |
| Last Update: | Dec 11, 2025 |
| Version: | 17.6.1 |
Version history
17.6.1
Dec 11, 2025
Minor fixes for improved iOS 17 stability.
Addressed small behavioural inconsistencies introduced with iOS 17, improving navigation smoothness, view rendering, and general app responsiveness on compatible devices.
Updated in-app label to DARE AI Assistant.
The AI section now displays the unified title DARE AI Assistant, ensuring clearer branding and consistency across menus, settings, and feature prompts.
Performance review completed.
A full platform performance check was carried out, examining loading times, memory usage, and interaction responsiveness. Minor optimisation opportunities were identified for future updates.
17.6
Nov 24, 2025
La app DARE ahora incluye un asistente de IA para ayudarte a obtener respuestas instantáneas a tus preguntas. Tanto si no sabes cómo usar la Respuesta DARE como si necesitas ayuda en un momento difícil, ahora puedes enviar un mensaje para obtenerla.