Version history
Midlife Mayhem Fitness
67
ASO score
Text
85/100
Reviews
50/100
Graphic
60/100
Other
0/100
App Rating
4.6
Votes
208
App Age
3y 9m
Last Update
Dec 08, 2025
iAP
$11.99 - 149.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.62
|
4.68
|
-1%
|
|
Number of Ratings (Voted)
|
208
|
813.7K
|
-100%
|
|
App Age
|
3y 8m
|
8y 6m
|
-57%
|
|
In-app Purchases Price
|
$107
|
$49
|
+120
%
|
|
Update Frequency
|
56d
|
26d
|
+113%
|
|
Title Length
|
22
|
26
|
-15%
|
|
Subtitle Length
|
25
|
27
|
-7%
|
|
Description Length
|
2 337
|
3 236
|
-28%
|
|
Number of Screenshots
|
858
|
1419
|
-40
%
|
|
Size
|
64MB
|
342MB
|
-81
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 03, 2025 | Dec 10, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 03, 2025 | Dec 10, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 03, 2025 | Dec 10, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 03, 2025 | Dec 10, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
22
of 30
)
Midlife Mayhem Fitness
Subtitle
(
Characters:
25
of 30
)
Fitness for Women Over 40
Description
(
Characters:
2337
of 4000
)
Midlife Mayhem Fitness by Cara Metz.
Strong. Confident. Connected. Fitness for women 40+ and beyond.
Midlife Mayhem Fitness is designed for women over 40 and those navigating perimenopause or menopause. Created by a midlife woman, using the exact methods she’s used to thrive through midlife herself.
Understanding that time and energy can feel limited, Cara's 15-minute real-time workouts deliver maximum impact, helping you feel strong, balanced, and empowered. Each session is inclusive and adaptable, with progressions for every fitness level.
There are no frills, no filters... just real, effective workouts that feel like you’re training with your best friend. Cara’s honest, joyful coaching keeps you motivated, laughing, and supported through every rep.
Inside the app you’ll find:
WORKOUT LIBRARY: Hundreds of on-demand workouts, all 15 minutes or less, designed for women in midlife.
MEDITATIONS: Simple mindfulness sessions to help you find calm and clarity through menopause.
MEAL PLANS & RECIPES: Monthly menus (plant-based or meat-based) plus themed packs—high protein, vegan, gluten free, low carb, and more.
MONTHLY PLANS: New themes each month tailored to midlife strength, balance, and energy.
LIVE WORKOUTS: Join Cara and the global community live—sweating, laughing, and connecting together.
COMMUNITY: A worldwide community of women sharing stories, support, and success.
Midlife isn’t a slowdown, it’s your reawakening.
Join Cara and discover how strong, capable, and joyful you can feel at every stage of life.
STRONGER. SMARTER. FIERCELY YOU.
▷ Already a Member? Sign-In to access your subscription.
▷ New? Try it for free! Subscribe in the app to get instant access.
Cara Fitness offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://carafitness.co.uk/pages/terms-of-service
-Privacy Policy: https://carafitness.co.uk/pages/privacy-policy}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 208 |
| App Store Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness |
| Size: | 64MB |
| iAP: | 11.99 - 149.99 $ |
| App Age: | 3 years 9 months |
| Release Date: | Mar 25, 2022 |
| Last Update: | Dec 08, 2025 |
| Version: | 3.29.0 |
Version history
3.29.0
Dec 08, 2025
Rebranding
3.28.0
Oct 24, 2025
Bug fixes and performance improvements!