5 Minute Journal・Daily Diary

🇺🇸 United States
Intelligent Change LLC  | 
65
ASO score
Text
81/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.8
rating
Votes
29.32K
rating
App Age
9y 9m
rating
Last Update
Dec 02, 2025
rating
iAP
$9.99 - 49.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.78
4.68
+2%
Number of Ratings (Voted)
29.2K
801.4K
-96%
App Age
9y 8m
8y 11m
+9%
In-app Purchases Price
$22
$49
-54 %
Update Frequency
12d
26d
-54%
Title Length
28
26
+8%
Subtitle Length
30
28
+7%
Description Length
4 000
3 323
+20%
Number of Screenshots
2535
1463
+73 %
Size
181MB
345MB
-48 %

Category Ranking in United States

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Ranking Keywords in United States

Keywords App Rank
идеи для лд
out out
булит эхо
out out
аффирмации и цитаты
out out
календарь настроения
in 11 in
Illustration
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Text ASO

Title (
Characters: 28 of 30
)
5 Minute Journal・Daily Diary
Subtitle (
Characters: 30 of 30
)
Gratitude・Journal・Mood Tracker
Description (
Characters: 4000 of 4000
)
The Five Minute Journal uses proven principles of positive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format “There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” — Lifehacker BENEFITS OF PRACTICING GRATITUDE Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity. A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing. Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences. The key is consistency. With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day. WHAT OUR COMMUNITY IS SAYING “Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use. This app really gets you thinking about the positive things right before you start your day.” FIVE MINUTE JOURNAL APP FEATURES – Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a guided flow for both your morning and evening entries. – Easy Journal Entry Navigation: Quickly cycle through previous entries by scrolling your timeline or by tapping on a specific date in calendar view. – Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience. – Reminders: Set daily notifications to keep up with a rewarding journaling habit. – Timeline View: Access previous journal entries and view short daily excerpts. Tapping an entry leads to a full day review. – Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them across social media. – Passcode Protection: Keep all your journal entries private with secure passcode, Face ID or Touch ID protection. – Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling. – Compatible With Any Device or platform: Use it on iPhone app, iPad app and Apple Watch companion app. – Track your mindful minutes in the Apple Health app with our HealthKit integration – Streaks: Track your personal progress and get insights on positive changes in your life. – Backup/Export: Easily backup your entries and export your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all. PREMIUM FEATURES Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license. Here's what you get when you unlock the Premium: – Photos and Video: Capture and view your magical moments with a daily photo or video. Attach media to any of your daily prompts. – Personalized Practice: Create your own custom questions, tailored to your mood and goals. – Space for Notes: Clear your thoughts and write freely in the new notes section. – Mood tracker: Check in with yourself, express how you feel, and gain insights into how your emotions influence your days. – Look Back Reminders: Get reminded of your memories with the “On this Day” feature. – Timeline Photo View: See a photographic timeline view of all your daily photos. – Widget: Add a thoughtful Five Minute Journal widget to your home screen.}
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Visual ASO

Screenshots

Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.8
29 317 voters

Some Latest Reviews

Leo Salvador
02 Dec, 2025
5
I’ve been using this app for almost a year now and I love how I get to finish my day after writing a grateful journal in the morning. It gives me a sense of meaning purpose and worthiness. Feels like my day is accomplished every day. Even when I had bad days, I learned from it. Also, it helped me celebrate small wins which helped me achieve my goal into my business.
LRCaries
30 Nov, 2025
5
I use this app everyday to count my blessings and as I do, I receive a more positive outlook on life. It’s so wonderful that the free version of this app offers so many great features!
Business Refuel
30 Nov, 2025
5
I have been using this app for years, it’s had really helped more to see progress over time and stay connected to where I’m going and where I have been.
fjjgg ahh
29 Nov, 2025
5
I’m 1209 days in and this has been a game changer for me. Focusing on what I am grateful for and what I want to accomplish has changed my life.
Haidiensnsggqg
28 Nov, 2025
5
This app is life-changing! I cannot recommend this app enough! Nearing 1,500 days consistently journaling my gratitude and I’m not the same person I was when I started!
CalebConnect
28 Nov, 2025
5
I use this almost every day and love it! It’s an incredible way to start my day with positivity, gratitude and Truth!!
🍁 🍂 🍂 🍂🍁
28 Nov, 2025
1
Photos don’t enter on first selection. This has been for months. Whatever update removed the ease of photo attachments. Using the Apple computer phone share this app’s function to change between the daily two options does not work. Why? It’s been an issue for many months ….🤷🏻‍♂️🖥️📲 Make this app accessible to web browsers. Room to grow Tech updates needed
ADDFAN
10 Nov, 2025
5
a lovely way to keepbon touch with yourself and document yournjourney throgh life not mindless scrolling, butnharnessing the power to become self aware in space and time and relationships.
Furface the orange
08 Nov, 2025
5
Helped me through the toughest periods in my life. I have made this journal part of my daily routine and I really rate its effectiveness. A lot of self-help apps are exciting for a bit and then, once the excitement subside, you kind of forget about them. This journal is completely different. It has made such a difference to my life and I love it.

Other

Additional Information
Rating:
4.78
Voted: 29.32K
App Store Link:
Website:
Email: -
Privacy Policy:
Categories: Health & Fitness, Lifestyle
Size: 180MB
iAP: 9.99 - 49.99 $
App Age: 9 years 9 months
Release Date: Mar 22, 2016
Last Update: Dec 02, 2025
Version: 4.1.45
Version history
4.1.45
Dec 02, 2025
Happy journaling!
4.1.44
Nov 27, 2025
Happy journaling!
Version history