Version history
Plank Buddy 30 Days Challenge
53
ASO score
Text
77/100
Reviews
0/100
Graphic
60/100
Other
0/100
App Rating
4.5
Votes
45
App Age
3y 3m
Last Update
Jan 30, 2025
iAP
$1.99 - 1.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
0
|
4.7
|
|
|
Number of Ratings (Voted)
|
0
|
814.6K
|
|
|
App Age
|
3y 3m
|
8y 9m
|
-63%
|
|
In-app Purchases Price
|
$2
|
$50
|
-96
%
|
|
Update Frequency
|
322d
|
27d
|
+1 093%
|
|
Title Length
|
29
|
26
|
+12%
|
|
Subtitle Length
|
30
|
27
|
+11%
|
|
Description Length
|
1 795
|
3 225
|
-44%
|
|
Number of Screenshots
|
2028
|
1414
|
+43
%
|
|
Size
|
7MB
|
337MB
|
-98
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 11, 2025 | Dec 18, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 11, 2025 | Dec 18, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 11, 2025 | Dec 18, 2025 |
|---|---|---|
|
No results were found!
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||
| Top | Dec 11, 2025 | Dec 18, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
29
of 30
)
Plank Buddy 30 Days Challenge
Subtitle
(
Characters:
30
of 30
)
fit body weight loss, abs fast
Description
(
Characters:
1795
of 4000
)
PLANK BUDDY – HIGHLIGHTS
• Minimal, sleek design without nonsensical features.
• 30 days plan for Forearm Plank.
• 30 days plan for High Plank.
• 30 days plan for Forearm Side Plank.
• 30 days plan for High Side Plank.
• 30 days plan for Triceps Push-Up.
• Personalized custom timer for Planks.
• Workout with your favorite music.
• Exercise start and pause signal.
• Timer visual component.
• Horizontal or vertical position of the device.
Do you want to improve your health and have the fitness that you have always dreamed of?
THEN TRY THE 30-DAY PLANK CHALLENGE FOR FREE!
Improving your body with the plank is the most effective exercise.
It's an exercise that uses body weight and works the core and abdominal muscles, among other parts of the body.
What does this mean? With this single exercise you can work the muscle box ranging from the diaphragm of the body, rectus abdominal, obliques and transverse, gluteus, paravertebral, pelvic floor musculature and hip. Plus you will sharpen your mental toughness by doing it.
This movement challenges the entire body and burns more calories than a traditional exercise routine.
It's also much easier on the back and can help prevent injury.
Complete the 30 day plank program! The challenge starts with 20 seconds and then you increase the time each day individually with the help of the app.
IN A MONTH YOU WILL BE ABLE TO HOLD 4 MINUTES!
You can also perform individual programs by setting the time of the planks yourself. The App will alert you with a GONG when you have to start and stop the exercise, even if you are listening to your favorite playlist. The volume of the GONG can be customized in settings.
If you have problems with the PLANK BUDDY application or have suggestions for improvement,
we would love to hear from you!}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 45 |
| App Store Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Sports |
| Size: | 6MB |
| iAP: | 1.99 - 1.99 $ |
| App Age: | 3 years 3 months |
| Release Date: | Sep 20, 2022 |
| Last Update: | Jan 30, 2025 |
| Version: | 2.3 |
Version history
2.3
Jan 30, 2025
- Bug fixes and improvements.
Thank you very much for your feedback.
2.2
Jan 28, 2025
- Compatibilidad con el francés
- Corrección de errores y mejoras.
Muchas gracias por sus sugerencias.