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Happy Inside

🇺🇸 United States
Michelle White  | 
47
ASO score
Text
54/100
Reviews
50/100
Graphic
42/100
Other
0/100
rating
App Rating
4.3
rating
Votes
70
rating
App Age
9y 11m
rating
Last Update
Mar 05, 2020

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.17
4.63
-10%
Number of Ratings (Voted)
69
757.7K
-100%
App Age
9y 11m
7y 8m
+29%
In-app Purchases Price
$0
$33
Update Frequency
1834d
24d
+7 632%
Title Length
12
24
-50%
Subtitle Length
26
24
+8%
Description Length
2 117
2 801
-24%
Number of Screenshots
5
7
-30 %
Size
0MB
339MB

Category Ranking in United States

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Ranking Keywords in United States

Keywords App Rank
anxiety relief hypnotherapy
out out
Illustration
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Text ASO

Title (
Characters: 12 of 30
)
Happy Inside
Subtitle (
Characters: 26 of 30
)
IBS, Pain & Anxiety Relief
Description (
Characters: 2117 of 4000
)
No temporary band-aids. Happy Inside works to permanently overcome chronic conditions including gut disorders, pain and anxiety by creating foundational shifts in the stress, anxiety, worry and tension that develops into chronic ailments via the mind-body connection. HOW IT WILL HELP ME? There are 3 core practices within the app that work to resolve symptoms and facilitate increased wellbeing by: REGULATING THE NERVOUS SYSTEM and reducing physical symptoms through deep relaxation, gut directed imagery, pain softening imagery and embodied meditation. BEFRIENDING THE BODY creates safety, ease and softening in your body whenever physical symptoms, pain, anxiety or stress are troubling you. QUIET THE MIND reduces fears and worries by calming the mind whenever worries and thoughts are consuming or you can’t slow down. Stress and anxiety are the cause of many ailments and illnesses. Happy Inside focuses on resolving psychological, emotional and behavioural factors that contribute to, or are the cause or result of, physical symptoms. The proven, highly effective practices are culminated through 9 years of clinical experience in gut focused therapy and embodied psychotherapy to resolve the underlying cause of stress and anxiety and their subsequent chronic conditions including gut disorders, pain and illness. HOW DOES IT WORK? There are no further or hidden costs – the price is a once-off purchase. Use Happy Inside daily for 4-6 weeks depending on your commitment level, and utilise the 3 practices as recommended: REGULATE THE NERVOUS SYSTEM is completed daily for deep relaxation of your physical body, nervous system and digestive system. BEFRIEND THE BODY is completed whenever physical symptoms, pain, anxiety or stress are troubling you. QUIET THE MIND is completed whenever worries and thoughts are consuming or you can’t slow down. To experience immediate relaxation and relief from symptoms, get Happy Inside now. The Happy Inside iPhone app is a component of the full Happy Inside Program, working comprehensively and individually with you through online consultations.}
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Visual ASO

Screenshots

Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.3
70 voters

Some Latest Reviews

KJ 458
20 Sep, 2024
5
I’ve been using the app daily for over 3 weeks and love it. I am able to recall parts of it to help when I feel anxious and have also noticed that I am not as upset if I have an IBS episode. I have been sleeping better and have felt a calmness in my everyday life. Michelle’s voice is very soothing and I love her podcasts too. KJ
LobsterOz
22 Apr, 2024
5
I was told to try this 12 months ago, no not for me I thought! After many diets tablets etc the pain persists. In frustration I thought I would give it a try. Three weeks later I’m feeling fantastic! Every day I play your meditation tapes ( fantastic excuse for a rest) some days I fall asleep! My stress is due to breast cancer, now find I’m so relaxed that I just get on with my life. So good to have relief for IBS at the same time. Thank you
Mirillio
18 May, 2023
5
Exactly what I needed to reset. Michel’s soothing voice, words, and energy helped me regain a sense of control and responsibility over what felt like an impossible and helpless gut situation.
Stretch Girl
02 Mar, 2021
5
I’ve been using Happy Inside for a couple of months in conjunction with dietary modification. I’ve found the App practical and useful, I still I have some symptoms but I’m much less “obsessed by them” and therefore much less stressed. I’ve tried another gut directed hypnotherapy App, which requires a 3-monthly subscription at about $AUD 90 every three months. This other App is expensive, pretentious and has lots of unnecessary feedback/encouragement.
anxty
06 Jan, 2021
5
As a long suffering 'IBS..er', I find this app so helpful, but beyond even IBS I find it great for relaxation. Thank you Michelle
mmwilli4
09 Nov, 2020
5
It’s only been a little over a week, but so far this has helped tremendously! I really didn’t think it would do anything, but I’m so grateful for how much better I feel! After I have completed about a month of it focused on pain, I’ll move to one of the other symptoms and we’ll see how that goes. I hope this continues because I wake up every morning without bloating and pain for the first time in years!
24_HB
30 Aug, 2020
5
I would never think that a meditation app could help so much with my IBS and stress related tummy pain. The recordings are a great length, high quality and super easy to listen to. I just wish that there were also some meditations for sleep, focus, anxiety etc.
aubreyjean
08 Jul, 2020
5
This app is an invaluable tool in recalibrating your gut-brain connection, or even just your mindbody if you’re experiencing non gut related chronic pain. Led by Michelle’s soothing voice, you will find a happy place in this app that you can immerse yourself in, and heal your body, cultivating lasting effects every time you listen.
TJCV1
03 Jul, 2020
5
I’m a qualified doctor who has struggled with IBS for decades, trying every form of diet manipulation without consistent success. I was resigned to it being a permanent companion. I had been resistant to hypnotherapy as a possible option as hadn’t felt it would benefit me, but I have found the Happy Inside content a wonderful therapy. It is early days as I have only been using the app for the past 4 weeks but I definitely feel better and less anxious about possible flare ups. Thank you, Michelle

Other

Additional Information
Rating:
4.25
Voted: 70
App Store Link:
Price: 8.99 $
Website:
Email: -
Privacy Policy:
Categories: Health & Fitness, Medical
Size: -
App Age: 9 years 11 months
Release Date: Apr 17, 2015
Last Update: Mar 05, 2020
Version: 4.16
Version history
4.16
Mar 05, 2020
- you can select up to 6 players - added new decks - increased the size of the index
1.1.0
Jan 22, 2020
Thank you for using Happy Inside, I’ve got an update full of goodness for you that is much more than just bug and performance improvements. Happy Inside has expanded from gut disorders to include chronic pain, illness, anxiety and stress. All imageries have been updated, plus brand new ones. Be sure to listen to the new guided imageries and body-softening scan, as well as a meditation practice as a progression for you after the completion of the app. Plus all the links for one-on-one consultations and the Happy Inside podcast.
Version history