Version history
The Breathing Anchor
30
ASO score
Text
11/100
Reviews
50/100
Graphic
60/100
Other
0/100
App Rating
4.8
Votes
168
App Age
12y 7m
Last Update
Apr 16, 2021
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.75
|
4.69
|
+1%
|
|
Number of Ratings (Voted)
|
168
|
824.6K
|
-100%
|
|
App Age
|
12y 7m
|
8y 11m
|
+41%
|
|
Price
|
$2
|
$0
|
|
|
In-app Purchases Price
|
$0
|
$49
|
|
|
Update Frequency
|
1698d
|
26d
|
+6 451%
|
|
Title Length
|
20
|
26
|
-23%
|
|
Subtitle Length
|
0
|
27
|
|
|
Description Length
|
1 284
|
3 273
|
-61%
|
|
Number of Screenshots
|
414
|
1433
|
-71
%
|
|
Size
|
0MB
|
351MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 01, 2025 | Dec 08, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 01, 2025 | Dec 08, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 01, 2025 | Dec 08, 2025 |
|---|---|---|
|
No results were found!
|
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| Top | Dec 01, 2025 | Dec 08, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
20
of 30
)
The Breathing Anchor
Subtitle
(
Characters:
0
of 30
)
Description
(
Characters:
1284
of 4000
)
Less negative stress with mindfulness!
Using this app you can participate in Awareness Training (AT) according to Andries J. Kroese. Mindfulness is intentional awareness. Therefore mindfulness training and AT are closely related.
AT is concerned with alert relaxation of mind and body, but even more so with reprogramming the mind/body from negative thoughts and habits to a more stress reducing lifestyle. AT is a self-developing process by being aware of our thoughts, feelings and behavior. The type of awareness we are using was called by J. Krishnamurti “choiceless awareness”, a way of looking at the events of living with an open, non-judgmental mind.
With AT we practice to accept the waves of life, instead of protesting against them. We learn how to surf on them, using their energy to get into the flow of life. The key to this is living in the NOW, the present moment from moment to moment.
To be able to keep our balance in stormy weather, we have to set aside time to practice AT under quiet, peaceful circumstances.
In this app you will find practical awareness exercises which you can use for your personal training:
1. Introduction (3:58 min)
2. Awareness meditation (23:42)
3. Body scan meditation (18:04)
4. Awareness yoga (24:11)
5. AT in daily life (3:55)
}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 168 |
| App Store Link: | |
| Price: | 1.99 $ |
| Website: | - |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Medical |
| Size: | - |
| App Age: | 12 years 7 months |
| Release Date: | Apr 27, 2013 |
| Last Update: | Apr 16, 2021 |
| Version: | 2.4 |
Version history
2.4
Apr 16, 2021
Modify UI interface and add game content.
2.5.1
Apr 10, 2020
We continuously work to improve your experience. With this update we bring you:
- Fixes for screen layout on large display devices (like iPhone Xr Max or iPhone 11 Pro)
- Fixes for iPad crash
- Stability and performance improvements