Version history
Dash Diet Plan & Food Tracker
53
ASO score
Text
77/100
Reviews
0/100
Graphic
60/100
Other
0/100
App Rating
3.9
Votes
46
App Age
5y 11m
Last Update
Jun 18, 2021
iAP
$4.99 - 49.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
3.59
|
4.69
|
-23%
|
|
Number of Ratings (Voted)
|
45
|
799.9K
|
-100%
|
|
App Age
|
5y 10m
|
8y 9m
|
-33%
|
|
In-app Purchases Price
|
$27
|
$51
|
-46
%
|
|
Update Frequency
|
1641d
|
24d
|
+6 830%
|
|
Title Length
|
29
|
26
|
+12%
|
|
Subtitle Length
|
29
|
28
|
+4%
|
|
Description Length
|
1 854
|
3 237
|
-43%
|
|
Number of Screenshots
|
819
|
1491
|
-45
%
|
|
Size
|
0MB
|
348MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
29
of 30
)
Dash Diet Plan & Food Tracker
Subtitle
(
Characters:
29
of 30
)
Low Cholesterol & Sugar Meals
Description
(
Characters:
1854
of 4000
)
DASH lowers blood pressure — particularly if you have elevated levels — and may aid weight loss. It could reduce your risk of diabetes, heart disease, metabolic syndrome and some cancers.
Dietary Approaches to Stop Hypertension, or DASH, is a diet recommended for people who want to prevent or treat hypertension — also known as high blood pressure — and reduce their risk of heart disease.
The DASH diet focuses on fruits, vegetables, whole grains and lean meats.
Benefits:
- Decreases cancer risk:
A recent review indicated that people following the DASH diet had a lower risk of some cancers, including colorectal and breast cancer.
- Lowers metabolic syndrome risk:
Some studies note that the DASH diet reduces your risk of metabolic syndrome by up to 81%
- Lowers diabetes risk:
The diet has been linked to a lower risk of type 2 diabetes. Some studies demonstrate that it can improve insulin resistance as well.
- Decreases heart disease risk:
In one recent review in women, following a DASH-like diet was associated with a 20% lower risk of heart disease and a 29% lower risk of stroke.
SUBSCRIPTIONS
- You can subscribe for a PRO account
- Subscription option are 1-week with a 3-day trial, 1-month and 1-year.
- Subscription automatically renews for the same price and duration period as the original "one week", "one month", "one-year" package unless auto-renew is turned off at least 24-hours before the end of the current period
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Terms of use: http://nikita.wtf/privacy
}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 46 |
| App Store Link: | |
| Website: | - |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Food & Drink |
| Size: | - |
| iAP: | 4.99 - 49.99 $ |
| App Age: | 5 years 11 months |
| Release Date: | Jan 23, 2020 |
| Last Update: | Jun 18, 2021 |
| Version: | 2.1 |
Version history
2.1
Jun 18, 2021
- bug fixes and performance improvement
2.0
May 06, 2021
- New Recipes and Meal Plan
