Version history
Opal: Screen Time Control
72
ASO score
Text
94/100
Reviews
50/100
Graphic
60/100
Other
0/100
App Rating
4.8
Votes
154.33K
App Age
6y 10m
Last Update
Dec 10, 2025
iAP
$4.99 - 129.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.82
|
4.68
|
+3%
|
|
Number of Ratings (Voted)
|
154.3K
|
846.4K
|
-82%
|
|
App Age
|
6y 9m
|
9y 0m
|
-25%
|
|
In-app Purchases Price
|
$52
|
$49
|
+8
%
|
|
Update Frequency
|
9d
|
23d
|
-60%
|
|
Title Length
|
25
|
26
|
-4%
|
|
Subtitle Length
|
26
|
27
|
-4%
|
|
Description Length
|
3 833
|
3 286
|
+17%
|
|
Number of Screenshots
|
1111
|
1476
|
-25
%
|
|
Size
|
242MB
|
351MB
|
-31
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 04, 2025 | Dec 11, 2025 |
|---|---|---|
|
34
|
25
|
|
|
45
|
47
|
| Top | Dec 04, 2025 | Dec 11, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 04, 2025 | Dec 11, 2025 |
|---|---|---|
|
34
|
25
|
| Top | Dec 04, 2025 | Dec 11, 2025 |
|---|---|---|
|
45
|
47
|
Ranking Keywords in United States
| Keywords | App Rank |
|---|---|
|
스크린타임
|
1
|
|
타임트
|
out
out
|
|
타임트립
|
out
out
|
|
papago focus
|
out
out
|
|
모바일펜스
|
-1
6
-1
|
|
айпл пей
|
in
3
in
|
|
скрин тайм контроль
|
in
3
in
|
|
безконтактная оплата
|
in
5
in
|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
25
of 30
)
Opal: Screen Time Control
Subtitle
(
Characters:
26
of 30
)
Focus, App Blocker & Timer
Description
(
Characters:
3833
of 4000
)
Achieve screen time control with the world’s most-loved screen time app! Opal is the fun, free Screen Time app to improve your focus and make the most out of every day.
5 to 6 hours. That’s the average time you’ll spend looking at your phone today, often without realizing it. It's time to fight back. With a combination of screen time control, app limits, app blockers, real time data, leaderboards and rewards, you will focus better and accomplish your dreams, just like Opal’s members.
**As of November 2024, Opal has saved humanity 120 Million hours from less screen time. **
Many of the world's top teams and companies trust Opal to help protect their focus. You can too.
**Opal cut my screen time by 2 hours per day – Marketing at Google **
**You need this app. When I first got opal my daily screen-time was about 8 1/2 hours a day. Now it's 1 hour. **
**Opal has become an indispensable tool in my quest for productivity and mindful technology usage **
**Get Opal! - Ali Abdaal, productivity expert**
BENEFITS
Save 1 hour and 23 minutes per DAY from less screen time, on average.
94% of Opal members are less distracted
93% are more productive thanks to the app
90% experience improved mental health
Added benefits:
- Better screen time control
- Better productivity at work
- Reduce stress, be more mindful
- Better manage ADHD
- Set daily work hours, sleep, and routines
- Block apps to unplug and detox
- Stay in focus when you need it most
- You're happy and in control of your screen time
FEATURES
- #1 Screen Time Control: the most loved app for screen time control with 4.8/5.
- #1 App Blocker: Instantly Block apps and websites you choose at a specific time of day throughout the week to organize your time.
- Focus Difficulty: Make it hard, or make it a bit easier. Deep Focus won't let you cancel or bypass at all.
- App Limits: Set daily usage limits on apps and websites to automatically block them and prevent overuse.
- Mindful Block Screens: Discover quotes, puns and more every time you try to open an app or website you really shoudn't.
- Blocklist & Allowlist: Easily pick any app, game or website you want to block or allow during your Blocks.
- Focus Report: Measure your progress with clear metrics, actionable screen time stats, and benchmark against your peers.
- Focus Score: Check your screen time and focus level at any point easily spotting Focus and Distracted time.
- Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember.
- Precious Rewards: Unlock unique MileStones you can share with friends.
- Leaderboard: Challenge friends to top the leaderboard, enhancing productivity, focus and keeping each other motivated.
- Breaks: Choose the app you want to use, write your intention, and set a timer.
- Focus Mode Integration: Sync your Opal Focus Sessions with iPhone Focus Mode to block apps.
- Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more!
- Focus Reminders: Get timely reminder notifications when you get distracted or reach a time limit.
- Deep Focus: Need ultimate focus? Deep Focus is the maximum level of protection — you can’t bypass or cancel.
- More Fun: Opal is guilt-free and fun.
- Widget: Have Opal on your home screen!
CREATE A PERSONALIZED APP BLOCK LIST
Easily pick any app, game or website you want to block or allow to Block Apps.
PRIVATE & SAFE
We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone.
Unlike most apps, Opal works entirely on your phone and personal browsing data never leaves your device.
TERMS, PRIVACY & CONDITIONS
Read on https://opal.so/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 154.33K |
| App Store Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Productivity |
| Size: | 241MB |
| iAP: | 4.99 - 129.99 $ |
| App Age: | 6 years 10 months |
| Release Date: | Feb 20, 2019 |
| Last Update: | Dec 10, 2025 |
| Version: | 3.140.1 |
Version history
3.140.1
Dec 10, 2025
你好! Opal is now available in Chinese — we're excited to welcome more members to the mindful tech movement. We've also made it easier to invite friends and manage connections, with a simpler referral flow and a new option to remove a friend when needed.
Behind the scenes, we’ve smoothed out a few rough edges and polished the overall experience, especially around setup, visuals, and navigation. As always, thank you for using Opal — we’re grateful to be part of your screen time journey.
3.140
Dec 08, 2025
你好! Opal is now available in Chinese — we're excited to welcome more members to the mindful tech movement. We've also made it easier to invite friends and manage connections, with a simpler referral flow and a new option to remove a friend when needed.
Behind the scenes, we’ve smoothed out a few rough edges and polished the overall experience, especially around setup, visuals, and navigation. As always, thank you for using Opal — we’re grateful to be part of your screen time journey.