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Office Yoga Workouts pro
46
ASO score
Text
53/100
Reviews
50/100
Graphic
42/100
Other
0/100
App Rating
4
Votes
27
App Age
14y 10m
Last Update
Jan 27, 2025
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
3.89
|
4.63
|
-16%
|
|
Number of Ratings (Voted)
|
26
|
757.7K
|
-100%
|
|
App Age
|
14y 9m
|
7y 8m
|
+93%
|
|
In-app Purchases Price
|
$0
|
$33
|
|
|
Update Frequency
|
44d
|
24d
|
+86%
|
|
Title Length
|
24
|
24
|
|
|
Subtitle Length
|
30
|
24
|
+25%
|
|
Description Length
|
3 128
|
2 801
|
+12%
|
|
Number of Screenshots
|
5
|
7
|
-30
%
|
|
Size
|
127MB
|
339MB
|
-62
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Mar 05, 2025 | Mar 12, 2025 |
|---|---|---|
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No results were found!
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| Top | Mar 05, 2025 | Mar 12, 2025 |
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No results were found!
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| Top | Mar 05, 2025 | Mar 12, 2025 |
|---|---|---|
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No results were found!
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| Top | Mar 05, 2025 | Mar 12, 2025 |
|---|---|---|
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No results were found!
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Ranking Keywords in United States
| Keywords | App Rank |
|---|---|
|
pdfocr pro
|
out
out
|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
24
of 30
)
Office Yoga Workouts pro
Subtitle
(
Characters:
30
of 30
)
Exercise Fitness Pilates gym +
Description
(
Characters:
3128
of 4000
)
Office Yoga - Fitness at work
Welcome to the world of healthy lifestyle skills at workplace.
Sedentary lifestyle such as sitting on the chair at your workstation for long work hours is very harmful to your body. It reduces blood flow, raises blood sugar and reduces good cholesterol thereby making you very prone to a variety of lifestyle diseases such as heart disease, diabetes, stroke and many more.
Office Yoga app can help you in maintaining good health and preventing lifestyle diseases via a few quick stretching exercises and yoga poses that you can easily perform while at your workplace. This app can be your personal fitness trainer at your workplace.
*** Special Features:
******************
* Supported Languages
English, français, Deutsche, Italiano, 日本の, 한국어, português, русский, Español, 中国
* YOGA and EXERCISE SCIENCE: Suggested workouts combine the elements and benefits of traditional yoga and modern exercise science.
* ROUTINES FOR DAILY WORKOUT: Daily yoga and exercise program tailored for all age groups. Routine includes yoga poses and exercise suggested by experienced yoga instructors and target full-body workout.
* PRACTICE SESSION: All of the yoga poses and exercises are detailed with HD video, audio and "How to do?" instructions and information on benefits and precautions.
* MY ROUTINE: Design your own daily fitness routine. Also you can add yoga and exercise of your choice to your favorite list.
* BMI and WEIGHT TRACKING: Calculate your Body Mass Index (BMI) and track your weight for weight management.
* Reminder for your daily routine.
*** Key features
*************
* DAILY WORKOUT
Full-body routine workout to prevent lifestyle diseases and relieve discomforts resulting from sedentary lifestyle.
* STRETCHING EXERCISES
Stretching exercises and poses to relax your muscles and de-stress you at your workplace.
* STRENGTHENING WORKOUT
Specific poses to develop strength in your body at your work place without any additional equipment.
* WORKOUT CATEGORIZATION BY BODY AREA
The various exercises and yoga poses are categorized by different areas of the body, so you can easily determine what is best for improving the weak areas of your body.
* BACK EXERCISE
Simple exercises to prevent back injuries and fatigue caused by prolonged hours of sitting.
* LOWER BODY
Exercises for strengthening your legs and keep up the muscle tone.
* WRIST & ARM
Specific Yoga exercises for wrist and arm, specially useful for IT professionals.
* STANDING YOGA
Yoga workouts that you can perform while standing.
* RELAXATION
Techniques for staying relaxed at your workspace..
Precautions: Do not over perform any of the poses or exercises and always listen to your body. If you have any physical ailment please consult your doctor or health care professional before attempting any of these suggested exercises.
If you like this app, please compliment the developers by providing your valuable feedback.
Feel free to contact us at support@turehira.com for any question or issue and we will be happy to assist you.
!!!Wishing you a happy and comfortable workday!!!}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 27 |
| App Store Link: | |
| Price: | 5.99 $ |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Lifestyle |
| Size: | 126MB |
| App Age: | 14 years 10 months |
| Release Date: | May 22, 2010 |
| Last Update: | Jan 27, 2025 |
| Version: | 3.6 |
Version history
3.6
Jan 27, 2025
Minor bug fixes
3.5.0
Dec 09, 2021
- Daily workout program at office. Yoga poses and exercise suggested by experienced yoga instructors and professionals.
- Yoga training videos with "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common discomforts of long work hours.
- Design your own daily exercise routine.
- Recommended yoga routine for fitness.
Version history