Version history
1st Phorm: Fitness & Nutrition
18
ASO score
Text
21/100
Reviews
0/100
Graphic
40/100
Other
0/100
App Rating
3.8
Votes
80.53K
App Age
6y 9m
Last Update
Dec 02, 2025
iAP
$10.99 - 179.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Installs
|
361.3K
|
36.1M
|
-99%
|
|
Rating
|
3.72
|
4.51
|
-18%
|
|
Number of Ratings (Voted)
|
35.4K
|
48.4M
|
-100%
|
|
App Age
|
6y 8m
|
7y 6m
|
-11%
|
|
In-app Purchases Price
|
$85
|
$65
|
+31
%
|
|
Update Frequency
|
33d
|
144d
|
-77%
|
|
Title Length
|
30
|
27
|
+11%
|
|
Short Description Length
|
78
|
71
|
+10%
|
|
Description Length
|
2 874
|
3 142
|
-9%
|
|
Number of Screenshots
|
760
|
1008
|
-25
%
|
|
Has Video?
|
No
|
0% has videos
|
|
|
Size
|
0MB
|
0MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 05, 2025 | Dec 12, 2025 |
|---|---|---|
|
|
38
|
| Top | Dec 05, 2025 | Dec 12, 2025 |
|---|---|---|
|
|
38
|
| Top | Dec 05, 2025 | Dec 12, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 05, 2025 | Dec 12, 2025 |
|---|---|---|
|
No results were found!
|
||
Downloads
Downloads Graph
Total
361.1K
Last month
568
Text ASO
Title
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30
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1st Phorm: Fitness & Nutrition
Short Description
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78
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All-in-one fitness app with workouts, nutrition tracking, and expert coaching.
Description
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2874
of 4000
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Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App!
The 1st Phorm App is your ultimate fitness companion, combining powerful tools and expert guidance to help you achieve real, long-term results. Whether you're a beginner or a seasoned fitness enthusiast, the app adapts to your goals, schedule, and lifestyle.
Why Choose the 1st Phorm App?
- Simple Nutrition Tracking – Easily track your macros and stay on target.
- Customized Workouts – Programs for all fitness levels, including at-home options with no equipment needed.
- Water Tracking – Keep your hydration on point effortlessly.
- Step Counter – Track your daily steps and join challenges.
- 24/7 Expert Support – Get advice and guidance from Certified Personal Trainers and Registered Dietitians whenever you need it.
Trusted by hundreds of thousands of users, the 1st Phorm App doesn’t just tell you what to do—it shows you how to do it, making it easier to integrate fitness into your busy life. Wherever you’re starting from, we’re here to help you achieve long-term results.
Download the 1st Phorm App today and take the first step toward reaching your fitness goals!
Key Features
NUTRITION TRACKER
Track your food and macros with the easiest-to-use tracker on the market. Get personalized macro recommendations tailored to your goals and lifestyle. Save meals and recipes to simplify your daily tracking, no matter where life takes you.
WORKOUT PROGRAMS
Whether your goal is weight loss, muscle gain, or just staying active, we have a program for you. Choose from a variety of workouts for all skill levels, including at-home programs that require no equipment!
WATER TRACKER
Stay hydrated with our easy-to-use water tracker. Log your intake and hit your daily hydration goals with ease.
EXPERT ADVICE & GUIDANCE
Your personal fitness journey is supported by our team of Certified Personal Trainers and Registered Dietitians. Get matched with an advisor who will answer your questions, adjust your plan, and keep you motivated as you progress.
STEP TRACKER
Integrated with HealthKit, the step tracker lets you monitor your daily steps and join challenges with friends—all within the app.
DAILY EDUCATION
Learn from fitness experts with live and on-demand educational content. Get actionable tips, insights, and answers to your questions through live Q&A sessions.
TRANSFORMATION CHALLENGES
Compete in quarterly transformation challenges for a chance to win up to $25,000 and other prizes. Participation is optional, but with nothing to lose and everything to gain, why not give it a shot?
Subscription Options
Choose the plan that fits your goals:
- Standard: $9.99/month or $59.99/year
(Great for users who don’t need one-on-one advising.)
- Premium: $29.99/month or $159.99/year
(Perfect for users who want a more personalized experience with 1-on-1 advisor support.)}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 80.53K |
| Google Play Link: | |
| Website: | |
| Email: | |
| Privacy Policy: | |
| Categories: | Health & Fitness |
| Size: | - |
| iAP: | 10.99 - 179.99 $ |
| Installs: | 361.12K |
| App Age: | 6 years 9 months |
| Release Date: | Mar 25, 2019 |
| Last Update: | Dec 02, 2025 |
| Version: | 2.61.4 |
Version history
2.61.4
Dec 02, 2025
- Minor updates & enhancements
2.61.3
Nov 25, 2025
- Minor enhancements and improvements