Version history
Dare: Anxiety & Panic Attacks
34
ASO score
Text
33/100
Reviews
60/100
Graphic
28/100
Other
0/100
App Rating
4.7
Votes
1.2M
App Age
8y 2m
Last Update
Dec 10, 2025
iAP
$6.99 - 399.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Installs
|
866.2K
|
36.4M
|
-98%
|
|
Rating
|
4.68
|
4.53
|
+3%
|
|
Number of Ratings (Voted)
|
1.1M
|
49.8M
|
-98%
|
|
App Age
|
8y 2m
|
7y 6m
|
+9%
|
|
In-app Purchases Price
|
$203
|
$64
|
+216
%
|
|
Update Frequency
|
53d
|
142d
|
-63%
|
|
Title Length
|
29
|
27
|
+7%
|
|
Short Description Length
|
76
|
71
|
+7%
|
|
Description Length
|
3 549
|
3 254
|
+9%
|
|
Number of Screenshots
|
542
|
1058
|
-49
%
|
|
Has Video?
|
No
|
0% has videos
|
|
|
Size
|
0MB
|
0MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Jan 02, 2026 | Jan 09, 2026 |
|---|---|---|
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No results were found!
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| Top | Jan 02, 2026 | Jan 09, 2026 |
|---|---|---|
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No results were found!
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| Top | Jan 02, 2026 | Jan 09, 2026 |
|---|---|---|
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No results were found!
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| Top | Jan 02, 2026 | Jan 09, 2026 |
|---|---|---|
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No results were found!
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||
Downloads
Downloads Graph
Total
864.5K
Last month
5K
Text ASO
Title
(
Characters:
29
of 50
)
Dare: Anxiety & Panic Attacks
Short Description
(
Characters:
76
of 80
)
Calm anxiety & sleep deeper with DARE—real-time panic help, 100 + audios
Description
(
Characters:
3549
of 4000
)
Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.
How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.
Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.
No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.
Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
Best Mobile App Awards 2020, Silver Nominee
Named one of Healthline's Best Anxiety Apps of 2019
Best Mobile App Awards 2018, Platinum Nominee
Experience the DARE app, designed to:
Ease anxiety and stress
Halt panic attacks
Reduce worry
Improve sleep quality
Break cycles of negative thinking
Cultivate healthier relationships
Elevate self-esteem and confidence
Rediscover boldness, freedom, and adventure in life
Features:
100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
Free audio guides to overcome anxiety and panic attacks
Unlimited audio downloads to your private personal area
Unlimited entries in your personal mood journal
Premium members unlock exclusive offerings:
Enriching wellness videos fostering the mind-body connection
Calming breathing exercises designed to alleviate stress
Supportive DARE buddy groups
Two live group Zoom sessions each month with our esteemed DARE clinical team
Daily Dares, guest master classes, and much more!
Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS
“This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom
“20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1
“DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB
“I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM
Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
Terms of service: https://dareresponse.com/terms-of-service-statement/
Privacy policy: https://dareresponse.com/privacy-policy/}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 1.2M |
| Google Play Link: | |
| Website: | |
| Email: | |
| Privacy Policy: | |
| Categories: | Health & Fitness |
| Size: | - |
| iAP: | 6.99 - 399.99 $ |
| Installs: | 864.45K |
| App Age: | 8 years 2 months |
| Release Date: | Nov 13, 2017 |
| Last Update: | Dec 10, 2025 |
| Version: | 7.6.5 |
Version history
7.6.5
Dec 10, 2025
Updated in-app label to DARE AI Assistant.<br>The AI section now displays the unified title DARE AI Assistant, ensuring clearer branding and consistency across menus, settings, and feature prompts.<br><br>Performance review completed.<br>A full platform performance check was carried out, examining loading times, memory usage, and interaction responsiveness. Minor optimisation opportunities were identified for future updates.
7.6.3
Nov 13, 2025
The DARE app now includes an AI Assistant to help you get instant answers to your questions. Whether you’re unsure how to use the Dare Response or need guidance through a difficult moment, help is now just a message away.