Version history
RISE - Workout Tracker Gym Log
44
ASO score
Text
49/100
Reviews
60/100
Graphic
40/100
Other
0/100
App Rating
4.9
Votes
16.49K
App Age
2y 1m
Last Update
Dec 08, 2025
iAP
$4.49 - 32.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Installs
|
48.8K
|
27.9M
|
-100%
|
|
Rating
|
4.78
|
4.51
|
+6%
|
|
Number of Ratings (Voted)
|
14.7K
|
38M
|
-100%
|
|
App Age
|
2y 0m
|
7y 3m
|
-72%
|
|
In-app Purchases Price
|
$17
|
$65
|
-74
%
|
|
Update Frequency
|
15d
|
143d
|
-90%
|
|
Title Length
|
30
|
27
|
+11%
|
|
Short Description Length
|
80
|
72
|
+11%
|
|
Description Length
|
3 218
|
3 185
|
+1%
|
|
Number of Screenshots
|
64
|
1064
|
-94
%
|
|
Has Video?
|
No
|
0% has videos
|
|
|
Size
|
0MB
|
0MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 02, 2025 | Dec 09, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 02, 2025 | Dec 09, 2025 |
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No results were found!
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| Top | Dec 02, 2025 | Dec 09, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 02, 2025 | Dec 09, 2025 |
|---|---|---|
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No results were found!
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Downloads
Downloads Graph
Total
48K
Last month
2.9K
Text ASO
Title
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of 50
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RISE - Workout Tracker Gym Log
Short Description
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Characters:
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Perfect fitness app for workout tracker, gym log, and planning workout routines.
Description
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3218
of 4000
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● An Incredibly Easy Way to Log Workouts
ㆍ Intuitive Interface
You can record your workouts with just a few taps, without any complicated settings.
Focus on your workout, we'll handle the rest!
ㆍ Support for Various Logs
Easily record all types of exercises, including strength training, home workouts, cardio, and bodyweight exercises.
Don't miss any moment of your workout!
ㆍ Over 3,000 Exercises
We provide a vast array of exercises along with movement guides.
It will greatly help you try new exercises or check your form.
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● Scientific Analysis Based on Data
ㆍ Volume Graphs by Exercise
Check how much you're progressing in each exercise.
Through various graphs, see at a glance if you're achieving progressive overload.
ㆍ Monthly Workout Statistics
Review overall workout volume changes and growth by body part.
Clearly see how much you've improved compared to last month and which areas need more focus.
ㆍ Growth Rate Analysis by Body Part
Easily identify which body parts are growing rapidly and which need more attention.
Essential information for balanced physical development.
ㆍ Compare with Peers
Get motivated by comparing your volume with users in the same age group.
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● Your Own Customized Routine
ㆍ Create Your Own Routine
Build your own routines.
Organize your routines neatly into folders for systematic management.
ㆍ Recommended Routines
From beginner entry routines to celebrity workouts, we offer routines tailored to various levels and goals.
ㆍ Famous Workout Programs
Systematically follow world-renowned programs like nSuns 5/3/1, US Marine Corps Pull-up Routine, TSA, PHUL Powerbuilding, Texas Method, and more.
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● Track Body Changes
ㆍ Detailed Body Information Recording
Regularly record your weight, skeletal muscle mass, and body fat percentage, and check the change graphs.
See your efforts reflected in numbers firsthand.
ㆍ Automatically Calculated Metrics
We automatically calculate and provide important body metrics like BMI and FFMI.
Accurately assess your current state without complex calculations.
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● Various Advanced Features
ㆍ Estimated 1RM Calculation
We analyze your workout logs to calculate the estimated one-rep max (1RM) for each exercise.
ㆍ Automatic Set Configuration
Based on your 1RM, we automatically set up warm-up sets, pyramid sets, and drop sets for you.
ㆍ Super Set Support
Easily set up and record super sets where multiple exercises are performed consecutively.
ㆍ Set-by-Set Perceived Exertion (RPE) Recording
Record the difficulty of each set on a scale of 1-10. We provide detailed explanations for each level to help beginners record accurately.
ㆍ Automatic Barbell Plate Calculation
We inform you which plates to load on the barbell to match the weight for your sets.
ㆍ Exercise Notes
Leave notes about special settings or feelings for each exercise.
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- Copyright
This service incorporates TossFace and Flaticon.
www.flaticon.com/free-icons/six-pack
www.flaticon.com/free-icons/muscle
www.flaticon.com/free-icons/strong
www.flaticon.com/free-icons/chest
www.flaticon.com/free-icons/leg
www.flaticon.com/free-icons/shoulder}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 16.49K |
| Google Play Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness |
| Size: | - |
| iAP: | 4.49 - 32.99 $ |
| Installs: | 47.98K |
| App Age: | 2 years 1 month |
| Release Date: | Nov 14, 2023 |
| Last Update: | Dec 08, 2025 |
| Version: | 2.0.4 |
Version history
2.0.4
Dec 08, 2025
• Now recommending alternative exercises when you swap, making it easier to adjust your routine on the fly<br>• Smart navigation: Finishing all sets now automatically jumps to your first incomplete exercise<br>• Enhanced search accuracy so you can find your favorite exercises faster<br>• Fixed an issue where total workout time was calculated incorrectly<br>• Resolved a bug where the rest timer wouldn't reset properly
2.0.3
Dec 01, 2025
• Significantly optimized battery usage and overall performance. Enjoy a faster, smoother workout experience.<br>• Resolved a critical issue where the workout timer would reset or behave erratically when switching to other apps (like YouTube). Your time tracking is now rock solid!<br>• Added a feature to specify plate counts for more precise tracking.<br>• Introduced 'Negative' set type for advanced workout logging.<br>• Refined the user interface of the Workout Guide for better visibility during sessions.