Version history
Postnatal Trainer
18
ASO score
Text
25/100
Reviews
0/100
Graphic
28/100
Other
0/100
App Rating
4.4
Votes
2.53K
App Age
9y 10m
Last Update
May 18, 2022
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Installs
|
2.6K
|
2.4M
|
-100%
|
|
Rating
|
0
|
4.18
|
|
|
Number of Ratings (Voted)
|
0
|
2.5M
|
|
|
App Age
|
9y 10m
|
7y 7m
|
+29%
|
|
Price
|
$4
|
$3
|
+42%
|
|
In-app Purchases Price
|
$0
|
$47
|
|
|
Update Frequency
|
1319d
|
152d
|
+767%
|
|
Title Length
|
17
|
25
|
-32%
|
|
Short Description Length
|
80
|
62
|
+29%
|
|
Description Length
|
1 545
|
2 642
|
-42%
|
|
Number of Screenshots
|
521
|
1266
|
-59
%
|
|
Has Video?
|
No
|
0% has videos
|
|
|
Size
|
4MB
|
0MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 19, 2025 | Dec 26, 2025 |
|---|---|---|
|
No results were found!
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||
| Top | Dec 19, 2025 | Dec 26, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 19, 2025 | Dec 26, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 19, 2025 | Dec 26, 2025 |
|---|---|---|
|
No results were found!
|
||
Downloads
Downloads Graph
Total
2.6K
Last month
0
Text ASO
Title
(
Characters:
17
of 50
)
Postnatal Trainer
Short Description
(
Characters:
80
of 80
)
Postnatal Training – Look after your body. First aid for sore nursing shoulders.
Description
(
Characters:
1545
of 4000
)
Postnatal Trainer – Look after your body is your personal guide on how to strengthen and relax your body after you have given birth. The app has been developed by experts to ensure you the best training.
Use the app as inspiration to look after your body each day and develop good habits early on.
Why is training important?
Pregnancy and birth are hard on the body and caring for a newborn will present you with awkward lifting and breastfeeding positions, sore nursing shoulders and sleepless nights.
For many women it is difficult to find the energy to look after their body when they have given birth.
Training is an important way to rediscover your body and get back to the activities you were used to before your pregnancy. The idea is to get started as quickly as possible and train correctly and regularly.
We have therefore chosen the physiotherapist's best exercises for this app - They are easy to get into, strengthen the entire body and can be done anywhere and any time - e.g. on the floor with your baby.
The exercises will look after your entire body.
1. The pelvic floor
2. Breastfeeding and work posture
4. Curl, bend and wriggle
5. Core training, buttocks and hip muscles
6. Relaxation
Functions:
The postnatal app has many different functions to ensure that your training goes smoothly
- Videos with exercises
- Audio files
- ’My downloads’: Your downloaded videos and audio files for playing offline.
Developed by experts
GynZone has developed the app in collaboration with physiotherapist and PhD Ulla Due.}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 2.53K |
| Google Play Link: | |
| Price: | 3.9 $ |
| Website: | |
| Email: | |
| Privacy Policy: | |
| Categories: | Medical |
| Size: | 4MB |
| Installs: | 2.57K |
| App Age: | 9 years 10 months |
| Release Date: | Mar 01, 2016 |
| Last Update: | May 18, 2022 |
| Version: | 1.8.1 |
Version history
1.8.1
May 18, 2022
Bug fixes
1.8
Dec 13, 2019
New in version 1.8<br><br># Fixed a problem where some Android devices did not receive reminders