Natal - Pregnancy & Postpartum

🇺🇸 United States
Natal LLC  | 
44
ASO score
Text
49/100
Reviews
60/100
Graphic
40/100
Other
0/100
rating
App Rating
4.7
rating
Votes
651
rating
App Age
7m 18d
rating
Last Update
Nov 22, 2025
rating
iAP
$21.99 - 129.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Installs
6.6K
27.9M
-100%
Rating
4.72
4.51
+5%
Number of Ratings (Voted)
650
38M
-100%
App Age
0y 7m
7y 3m
-91%
In-app Purchases Price
$70
$65
+8 %
Update Frequency
29d
144d
-80%
Title Length
30
27
+11%
Short Description Length
32
72
-56%
Description Length
1 633
3 185
-49%
Number of Screenshots
56
1064
-95 %
Has Video?
No
0% has videos
Size
0MB
0MB

Category Ranking in United States

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Top Dec 03, 2025 Dec 10, 2025
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Top Dec 03, 2025 Dec 10, 2025
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Top Dec 03, 2025 Dec 10, 2025
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Downloads

Downloads Graph
Downloads icon
Total
6.5K
Last month icon
Last month
363

Text ASO

Title (
Characters: 30 of 50
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Natal - Pregnancy & Postpartum
Short Description (
Characters: 32 of 80
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Abs & Core Workout for Women
Description (
Characters: 1633 of 4000
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Are you trying to conceive, pregnant, or postpartum? Natal is here to support you through every step of your motherhood journey. From fitness routines to nutrition advice, and a vibrant community of like-minded women, Natal provides everything you need in one app. Key Features: • Personalized Fitness Plans Get access to safe, effective workout plans tailored to your stage of motherhood, whether you’re trying to conceive, pregnant, or recovering postpartum. • Expert Nutrition Guidance Discover recipes, meal plans, and nutrition tips curated by experts to support your health. • Supportive Community Connect with a community of women who are sharing their experiences, tips, and advice. Join groups based on your interests, ask questions, and build lasting connections. • Track Your Progress Stay on top of your fitness and health goals by tracking your progress with easy-to-use tools designed specifically for moms. • Premium Content Unlock exclusive features, in-depth fitness routines, and expert advice by upgrading to our premium subscription. Why Natal? • Created by women, for women, Natal focuses on the specific needs of motherhood. • Designed to support every phase, whether you’re trying to conceive, pregnant, or managing postpartum recovery. • Safe and evidence-based resources to guide you through one of the most important journeys of your life. Your Journey Starts Now No matter where you are in your motherhood journey, Natal is your trusted companion for fitness, nutrition, and community. Download today and join thousands of women who are empowering themselves to live healthier, happier lives.}
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Visual ASO

Screenshots

Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.7
651 voters

Some Latest Reviews

Michele Mirabelli
05 Dec, 2025
5
love this app and all of the programs. I am stronger after each pregnancy!
Erin DePaul
19 Nov, 2025
5
it's been easy to transition between two different programs. videos are great and well explained. I love gaining the anatomy knowledge along with the movement and queues to make sure I have proper form. thank you Nancy!
Leilani Needham
01 Oct, 2025
5
I have been a fan of Nancy for a long time and I have been loving her new app. so helpful for every stage of pregnancy. 3rd pregnancy and feeling stronger than ever.
Niggly Nee
01 Oct, 2025
5
Natal is without a shadow of a doubt the best money I've ever invested in myself and my health (physical and mental). It is a life changing app - it combines the pregnancy and postnatal exercise platform I've been using since 2023 (they have recently combined the programmes into Natal). I recently went to a pelvic floor specialist who said that my pelvic floor and abdominal muscles were in excellent shape and she had no other recommendations for improvement other than to keep going!
Kelly Allen
08 Sep, 2025
5
So happy with this app. I have been looking for a post natal app that could help heal my pelvic floor from the very beginning. Its not all about the pelvic floor moves! This app teaches you techniques to get all of those offline and damaged muscles in your pelvic floor to re-engage. Its not an overnight result, but every time you exercise theres improvement each time. Would 100% recommend this to any mother no matter how long after having your baby - weeks or yrs (i was 1.5 yrs post partum).
Megan Johnson
22 May, 2025
5
I cannot recommendation this app enough! I'm currently 5 weeks out with my 3rd baby, 1st c section & already feeling so strong. I did the pregnancy program with nancy & now I am on ab rehab. My recovery was beyond expectations & I truly feel it was because of these programs 🙏
Mikayla Nuszkiewicz
22 May, 2025
4
So far I'm really liking the value that I'm getting for what I paid for a quarter ($35 for 3 months). I'm doing the ab rehab, and I can really feel it working! Great stuff. I haven't done in a lot of different exercise programs I've tried. The only complaint I have is they never stop talking and I feel like I can't focus cuz they're constantly going!! Huge problem for me. They need to give you some time to focus instead of them talking constantly. It drives me nuts!!! I'd still recommend it.

Other

Additional Information
Rating:
4.71
Voted: 651
Google Play Link:
Website:
Email: -
Privacy Policy:
Categories: Health & Fitness
Size: -
iAP: 21.99 - 129.99 $
Installs: 6.54K
App Age: 7 months 18 days
Release Date: Apr 22, 2025
Last Update: Nov 22, 2025
Version: 1.9.3
Version history
1.9.3
Nov 22, 2025
Multiple enhancements and bug fixes
1.9.2
Nov 19, 2025
In this build, we resolved Chromecast issues to ensure seamless video streaming.
Version history