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Fast Tract Diet
25
ASO score
Text
34/100
Reviews
0/100
Graphic
40/100
Other
0/100
App Rating
3.8
Votes
5.63K
App Age
9y 3m
Last Update
Sep 16, 2024
Compare with Category Top Apps
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Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
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Installs
|
9.5K
|
30.3M
|
-100%
|
|
Rating
|
3.76
|
4.51
|
-17%
|
|
Number of Ratings (Voted)
|
982
|
32M
|
-100%
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|
App Age
|
9y 3m
|
6y 10m
|
+35%
|
|
In-app Purchases Price
|
$0
|
$62
|
|
|
Update Frequency
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177d
|
95d
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+86%
|
|
Title Length
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15
|
27
|
-44%
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Short Description Length
|
74
|
73
|
+1%
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Description Length
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3 942
|
3 254
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+21%
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Number of Screenshots
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8
|
13
|
-38
%
|
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Has Video?
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No
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0% has videos
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|
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Size
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0MB
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0MB
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Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Mar 05, 2025 | Mar 12, 2025 |
|---|---|---|
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26
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| Top | Mar 05, 2025 | Mar 12, 2025 |
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26
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| Top | Mar 05, 2025 | Mar 12, 2025 |
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No results were found!
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| Top | Mar 05, 2025 | Mar 12, 2025 |
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No results were found!
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Downloads
Downloads Graph
Total
9.5K
Last month
56
Text ASO
Title
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Fast Tract Diet
Short Description
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The app helps you address digestive symptoms based on the Fast Tract Diet.
Description
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3942
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The Fast Tract Diet App helps you identify gut friendly foods versus hard-to-digest foods, track and chart your meals and symptoms, create shopping lists and quickly look up the symptom potential for specific foods & drinks at your favorite market on the fly.
The Fast Tract Diet is based on a flexible “FP” point system adaptable to a variety of dietary preferences. Each food is assigned a specific point value based on its serving size and symptom potential.
The Lower The FP Points, The Lower The Symptom Potential.
The Fast Tract Diet addresses the symptoms of Functional Gastrointestinal Disorders (FGIDs), Small Intestinal Bacterial Overgrowth (SIBO) and related digestive and general health issues including:
• Gas, bloating, distension and belching
• Cramps, abdominal pain and indigestion
• Diarrhea, constipation or altered bowel habits
• Heartburn, sore throat, sinus irritation, persistent cough, sour taste, hoarseness, lump in throat feeling and post nasal drip
• Respiratory symptoms
• Allergic and autoimmune reactions
FGIDs, SIBO and related digestive and general health issues include, but are not limited to:
• Acid and non-acid reflux
• Gastroesophageal Reflux Disease (GERD)
• Laryngopharyngeal Reflux (LPR)
• Irritable Bowel Syndrome (IBS)
• Lactose, fructose or other carbohydrate intolerance
• Celiac disease
• Crohn’s disease
• Diverticulitis
• Asthma
• Rosacea
• Leaky gut and autoimmune diseases
EFFECTIVE
Read the professional reviews and genuine experiences of Fast Tract Dieters (http://digestivehealthinstitute.org/book-reviews/) based on the Fast Tract Digestion books, which describe the diet. The Fast Tract Diet was presented at Digestive Disease Week in 2013 to give gastroenterologists a new dietary alternative for SIBO related conditions.
HOW IT WORKS
It’s easy. Just follow the 3 steps:
1. Decide your daily FP goal based on the severity of your symptoms.
- For severe symptoms: 25 FP points or less (GREEN)
- For moderate symptoms: 26 – 40 FP points (YELLOW)
- For light or no symptoms: 40 FP points and above (RED)
2. Track what you eat and drink including serving sizes and any symptoms you experience.
3. Incorporate the “Gut Friendly Practices” into your daily routine for better digestion.
For more information on FP, FP goal setting and “Gut Friendly Practices”, read the How Fast Tract Diet Works and Gut Friendly Practices chapters by pressing ” ? ” on the Dashboard.
DASHBOARD
This is where you start. The graph is automatically generated based on your meals (FP) and symptoms. You can see it either by week or month to track your progress on symptom relief over time.
FP FOOD LIST
Over 800 foods, drinks, condiments and supplements are already pre-calculated to help you meet your “FP” goal for relief.
TRACKER
Your meals and symptoms are logged here. You can log meals and symptoms from the Dashboard, FP Food List as well as within the Tracker.
MY CUSTOM FOODS
Can’t find a food in the FP Food List? Enter the nutritional facts and let the App calculate the FP and save it for future use. You can also create your own recipes. The FP values are automatically calculated per serving making it easy to add to the Tracker.
SHOPPING LIST
Create a low FP shopping list and bring it to your local market! You can also add other household items for convenience.
FP CALCULATOR
This is your mobile food chemist to determine the FP points and symptom potential in any food, drink, etc. Once FP points are calculated, you can add the food to My Custom Foods for future reference.
FAST TRACT DIET
Read about the Fast Tract Diet and Fast Tract Diet App in several concise chapters. Additional resources including books, individual consultation and a community of Fast Tract Dieters on Facebook are also found here.
Credits for various Icons
- https://icons8.com/
- http://www.flaticon.com/
Icons made by Freepik from www.flaticon.com
Icon made by Picol from www.flaticon.com}
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Other
Additional Information
| Rating: | |
| Voted: | 5.63K |
| Google Play Link: | |
| Price: | 7.95 $ |
| Website: | |
| Email: | |
| Privacy Policy: | |
| Categories: | Health & Fitness |
| Size: | - |
| Installs: | 9.52K |
| App Age: | 9 years 3 months |
| Release Date: | Dec 07, 2015 |
| Last Update: | Sep 16, 2024 |
| Version: | 2.1.0 |
Version history
2.1.0
Sep 16, 2024
2.0.9
Mar 06, 2023
Application Crashing Issue Fix
Version history