Version history
RoutineFlow: Routine for ADHD
36
ASO score
Text
33/100
Reviews
60/100
Graphic
40/100
Other
0/100
App Rating
4.5
Votes
1.25M
App Age
3y 3m
Last Update
May 31, 2025
iAP
$4.49 - 59.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Installs
|
569.7K
|
477.8M
|
-100%
|
|
Rating
|
4.42
|
4.47
|
-1%
|
|
Number of Ratings (Voted)
|
1.2M
|
219.9M
|
-99%
|
|
App Age
|
3y 2m
|
6y 12m
|
-54%
|
|
In-app Purchases Price
|
$32
|
$87
|
-63
%
|
|
Update Frequency
|
197d
|
191d
|
+3%
|
|
Title Length
|
29
|
25
|
+16%
|
|
Short Description Length
|
84
|
72
|
+17%
|
|
Description Length
|
2 814
|
3 137
|
-10%
|
|
Number of Screenshots
|
616
|
1313
|
-53
%
|
|
Has Video?
|
No
|
0% has videos
|
|
|
Size
|
0MB
|
0MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
Downloads
Downloads Graph
Total
566.6K
Last month
6.9K
Text ASO
Title
(
Characters:
29
of 50
)
RoutineFlow: Routine for ADHD
Short Description
(
Characters:
84
of 80
)
Make your daily routine easy with a science-based ADHD Planner & Organizer/Timer
Description
(
Characters:
2814
of 4000
)
RoutineFlow is an ADHD planner and organizer that puts your success on autopilot by building a consistent daily routine with you. With this routine timer you can not only create a morning routine but organize your schedule for the entire week.
See for yourself using a smart routine timer can be a game-changer for managing ADHD or autism. Five reasons for why you should use an ADHD planner:
1. Get more done by tracking your routine every day
2. Establish powerful routines that stick even if you have ADHD as an adult
3. Wake up excited by having a morning routine
4. Stop ADHD procrastination with guided routine playlists
5. Having an ADHD planner helps you stay on track for your routine
Create a routine with a timer for each task. Quickly enter flow state or ADHD hyperfocus and get in the zone while completing your morning routine. If you are doing cognitive behavioral therapy (CBT), RoutineFlow is useful for establishing a simple routine.
According to Atomic Habits, routines are context dependent, especially if you have ADHD. That’s why RoutineFlow helps you build on existing good habits and overwrites bad habits by setting a context for each routine. You always know what’s happening before your routine, which is really important for your focus.
This is even more true if you have problems as an adult with ADHD without a planner for your daily habits.
To help neurodivergent folks or those with ADHD & autism, we also gamify the process of completing a routine by using an immersive timer, so you can challenge yourself to race the clock.
When starting to use this app for building a routine to manage ADHD or to manage autism, there are tons of templates available, like a morning routine or a study routine. Tailored ADHD routines are planned for the future. Choose one of the templates or start from scratch by creating a custom routine.
Features:
-AI Task Breakdown for ADHD and autism
-A beautiful visual ADHD planner for your week
-Track every habit or routine you have
-Create multi-step habits, for example a morning routine
-Beat ADHD adult related problems with gamification
-Assign a timer and an emoji to each task
-Get notified whenever it is time to complete a routine
-No more getting distracted even if you have ADHD
-Finish each task laser focused with a timer
-Visualize your habit progress with beautiful statistics
-Analytics for time blindness if you have ADHD
-Clean dark mode
I’m an ADHD solo developer building apps, not a big company. That’s why it’s super motivating for me to hear from you, if you like my ADHD organizer. Simply reach out at thomas@routineflow.app.
If you became more productive, reduced task overwhelm or managed your ADHD or autism better with RoutineFlow, please leave a good review on the Play Store, it really helps me a lot :)}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 1.25M |
| Google Play Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Productivity |
| Size: | - |
| iAP: | 4.49 - 59.99 $ |
| Installs: | 566.63K |
| App Age: | 3 years 3 months |
| Release Date: | Sep 25, 2022 |
| Last Update: | May 31, 2025 |
| Version: | 0.9.96 |
Version history
0.9.96
May 31, 2025
a few bug fixes and performance improvements
0.9.92
May 29, 2025
a few bug fixes and performance improvements