WillStone: Balance Screen Time

🇺🇸 United States
宁波群鸟科技有限公司  | 
50
ASO score
Text
50/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.4
rating
Votes
7.7K
rating
App Age
1 year 8m
rating
Last Update
Dec 10, 2025
rating
iAP
$1.99 - 59.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.43
4.68
-5%
Number of Ratings (Voted)
7.7K
846.4K
-99%
App Age
1y 8m
9y 0m
-81%
In-app Purchases Price
$26
$49
-47 %
Update Frequency
17d
23d
-25%
Title Length
30
26
+15%
Subtitle Length
21
27
-22%
Description Length
3 880
3 286
+18%
Number of Screenshots
1004
1476
-32 %
Size
165MB
351MB
-53 %

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Text ASO

Title (
Characters: 30 of 30
)
WillStone: Balance Screen Time
Subtitle (
Characters: 21 of 30
)
App blocker for focus
Description (
Characters: 3880 of 4000
)
Have you ever felt this way: "I spend too much time on social media, mindlessly scrolling through my phone" "I want to limit my phone usage, but I keep removing the limits after apps get locked" "Why can't I control myself?" "How did it get to 2 AM when I was just browsing for a bit..." WillStone is an app designed to help you gradually reduce phone usage. Instead of implementing strict daily screen time limits like other digital wellbeing apps, we've designed a unique time exchange system: Entertainment apps have limited usage time, but you can earn more screen time through focused activities and positive apps (such as learning, exercising, walking, meditation, building habits, early bedtime, etc.). We help you put down your phone progressively while building healthy habits! 【Design Philosophy】 - Immediate satisfaction drives motivation: A 1898 study by Thorndike showed that behaviors followed by satisfying consequences tend to be repeated, while those leading to unpleasant outcomes are less likely to recur. James Clear's "Atomic Habits" also mentions the four-step habit model—cue, craving, response, and reward. - Cold turkey approaches are hard to maintain: We've tried many screen control apps like Opal, ClearSpace and Apple Screen Time. Often, these get uninstalled after 3 days—just like quitting any addictive substance, going cold turkey rarely works. - The key to painlessly building good habits is: balancing desires with personal growth. 【How It Works】 - First, set up two categories of apps: - Apps you want to limit, such as Instagram, Twitter, TikTok, shopping apps, etc. We'll call these "entertainment apps." - Apps that help you grow, like reading apps, Duolingo, vocabulary builders, etc. After setup, grant WillStone screen time access permissions to begin. - Initially, you get 10 minutes daily for entertainment apps: Once you exceed this, a full-screen notification appears with no "remind me later" option. - Want more entertainment time? Use positive apps to earn additional screen time. Read books, learn vocabulary, and you can continue browsing. You can also earn time by walking or exercising. 【Use Cases】 We offer multiple ways to earn time: - Focus Mode: For exam prep, vacation study, evening reading/drawing—use our offline timer. During focus sessions, only selected apps remain accessible, helping you concentrate. Earn entertainment time as a reward. - Reading, Vocabulary, Language Learning: Add learning apps to your positive apps list—we'll automatically track usage and reward proportional entertainment time. - Early Bedtime: WillStone reminds you when it's bedtime and locks entertainment apps. Maintaining healthy sleep patterns earns bonus entertainment minutes the next day, encouraging your brain to embrace better sleep habits. - Exercise and Walking: WillStone automatically tracks your activity duration (via Apple Health) and rewards entertainment time proportionally. Meditation counts too! - Daily Habits: Whether it's drinking water, post-work shower, neck exercises, or rehabilitation—customize your habits with reminders and goals. Complete daily tasks to earn entertainment time, making healthy lifestyle changes effortless. 【Features】 - Exchange System: Convert positive app usage, early bedtime, habits, exercise, meditation, walking into entertainment app time - Custom Exchange Rates: Adjust difficulty levels and conversion ratios for gradual progress - Widgets: Display available time and quick-start focus timer on home screen - Analytics: Track your time balance and app usage distribution in "Performance" and "Data" sections Have other habits you'd like to build? Contact us and let us know! - 【Contact】: contact@2.5lab.app - 【App Membership/Annual/Monthly Service Agreement】: https://post.jellow.club/willstone-payment/ - 【Privacy Policy】: https://post.jellow.club/willstone-privacy/}
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Reviews Overview
🧐 Coming Soon…
Rating
4.4
7 703 voters

Some Latest Reviews

likeyii11
11 Dec, 2025
5
社恐福音!拿起手机自动报警🚨 专注模式屏蔽所有娱乐 APP,学习/工作时完全沉浸,从此手机只是工具而非主人!
dddkkkkk-
08 Dec, 2025
5
用了一段时间了,有时候不知不觉就刷了很久,它会提醒不要沉迷,还有专注时间设置和app时间限制,非常好用
rileyisme14
06 Dec, 2025
5
用了两周,每天打卡动力满满!石头进度条和成就系统设计得很巧妙,拖延症被治好了不少。界面清爽无广告,免费功能足够用,真心推荐给想养成好习惯的朋友~"
(⌒▽⌒)_
06 Dec, 2025
5
自律时间管理神器,我与手机的「和平协议」 偶然发现的自律神器,拯救了我这个手机控!🔥 作为一个经常熬夜刷手机的00后,每天醒来第一件事就是后悔昨晚又刷到两点...💦 朋友推荐的【自律石头】真的改变了我: ✨ 它会温柔提醒我已经刷抖音/小红书超过30分钟了 ✨ 帮我统计每天在各个APP上花了多少时间(看到数据的那一刻真的震惊了) ✨ 自定义"专注模式",学习/工作时自动屏蔽社交软件的干扰 ✨ 还有超治愈的界面和成就系统,让自律变得有趣起来~
哈哈一呼呼几
06 Dec, 2025
5
作为一个长期拖延症患者+手机重度依赖者,我几乎试遍了市面上的自律App,直到遇见这款才真正坚持下来!必须实名表扬它的神仙功能👇 科学目标管理,拒绝假努力 不是简单打卡!它用「习惯养成+任务拆解」双模式,帮我把模糊的「我要变好」变成具体计划(比如每天23:00睡、读10页书)。还能设置「优先级」和「截止提醒」,重要的事再也不会被刷视频挤掉。防沉迷设计太懂我了!最爱它的「专注模式」:学习时自动屏蔽社交软件通知,搭配白噪音背景音,效率直接翻倍。最狠的是「时间统计」功能,每天用手机多久、哪些App偷走了时间,一目了然…现在刷短视频前都会犹豫
iapplecla
06 Dec, 2025
5
不像apple自带的限时软件,会直接被破停掉你限制的app,有一个月的会员体验,离线计时器非常好用,直接帮你戒掉手机在身边无法专注的痛苦,还可以通过学习换取时间,实现正反馈非常推荐
wikxmxnncn
05 Dec, 2025
5
能通过运动和专注于做事情来可换手机的时间,特别适合我这种专注于一件事不到两分钟就玩手机了,无痛戒手机养成好习惯
爵士声中
01 Dec, 2025
5
使用了一段时间,我觉得自律石头让我们和手机之间的关系更加融洽。自律石头帮助我慢慢理清楚了手机在我的日常中应当扮演什么样的角色,或者说是内心中,我希望它能帮助我的到底是什么,而不是被互联网涌现的信息通过手机控制自己的情绪、时间和精力。 总体来讲,目前使用体验也很好,app界面简洁流畅,小插件也正合我意。☺️
🧍‍♂️敖爪.
27 Nov, 2025
5
以前试过很多时间管理App,但最后都因为太复杂或强制锁机而放弃了。这款“自律石头”完全不一样!它“先专注,后娱乐”的兑换机制真的做到了“无痛”自律,就像游戏闯关一样有动 力。为了攒够玩手机的时间,我现在能主动专注学习45分钟,这在以前根本不敢想!界面简洁,没有乱七八糟的广告,强烈推荐给所有想戒手机瘾、培养好习惯的朋友!

Other

Additional Information
Rating:
4.43
Voted: 7.7K
App Store Link:
Website: -
Email: -
Privacy Policy:
Categories: Health & Fitness
Size: 164MB
iAP: 1.99 - 59.99 $
App Age: 1 year 8 months
Release Date: Apr 04, 2024
Last Update: Dec 10, 2025
Version: 1.9.8
Version history
1.9.8
Dec 10, 2025
Bug fixes and performance improvements
1.9.7
Nov 27, 2025
- Bug fixes and performance improvements
Version history