Version history
Workout For Women & Men
40
ASO score
Text
31/100
Reviews
50/100
Graphic
60/100
Other
0/100
App Rating
4.3
Votes
380
App Age
11y 10m
Last Update
Sep 25, 2025
iAP
$0.99 - 3.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.24
|
4.68
|
-9%
|
|
Number of Ratings (Voted)
|
376
|
859.1K
|
-100%
|
|
App Age
|
11y 10m
|
9y 7m
|
+24%
|
|
In-app Purchases Price
|
$4
|
$49
|
-91
%
|
|
Update Frequency
|
110d
|
20d
|
+452%
|
|
Title Length
|
23
|
26
|
-12%
|
|
Subtitle Length
|
18
|
28
|
-36%
|
|
Description Length
|
1 432
|
3 212
|
-55%
|
|
Number of Screenshots
|
1016
|
1545
|
-34
%
|
|
Size
|
61MB
|
358MB
|
-83
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Jan 03, 2026 | Jan 10, 2026 |
|---|---|---|
|
No results were found!
|
||
| Top | Jan 03, 2026 | Jan 10, 2026 |
|---|---|---|
|
No results were found!
|
||
| Top | Jan 03, 2026 | Jan 10, 2026 |
|---|---|---|
|
No results were found!
|
||
| Top | Jan 03, 2026 | Jan 10, 2026 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|---|
|
спорт калории
|
out
out
|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
23
of 30
)
Workout For Women & Men
Subtitle
(
Characters:
18
of 30
)
HIIT Training Club
Description
(
Characters:
1432
of 4000
)
Workouts / Trainings
Your best interval training instructor.
The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/
Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc
Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc
Good luck in your workouts and trainings!}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 380 |
| App Store Link: | |
| Website: | - |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Sports |
| Size: | 60MB |
| iAP: | 0.99 - 3.99 $ |
| App Age: | 11 years 10 months |
| Release Date: | Mar 05, 2014 |
| Last Update: | Sep 25, 2025 |
| Version: | 5.1.0 |
Version history
5.1.0
Sep 25, 2025
General optimization for iOS 26
5.0.22
Jul 31, 2025
Wir haben die Stabilität der App während des Trainings verbessert und kleinere Fehler behoben – für ein noch besseres Nutzererlebnis.