Version history
7 Minute Workout Challenge
28
ASO score
Text
11/100
Reviews
50/100
Graphic
54/100
Other
0/100
App Rating
4.5
Votes
22.97K
App Age
12y 5m
Last Update
Dec 11, 2020
iAP
$2.49 - 2.49
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.62
|
4.68
|
-1%
|
|
Number of Ratings (Voted)
|
14.2K
|
821.2K
|
-98%
|
|
App Age
|
12y 4m
|
8y 9m
|
+41%
|
|
Price
|
$4
|
$0
|
|
|
In-app Purchases Price
|
$2
|
$52
|
-96
%
|
|
Update Frequency
|
1830d
|
26d
|
+7 054%
|
|
Title Length
|
26
|
26
|
|
|
Subtitle Length
|
0
|
27
|
|
|
Description Length
|
1 432
|
3 282
|
-56%
|
|
Number of Screenshots
|
870
|
1420
|
-39
%
|
|
Size
|
0MB
|
350MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 07, 2025 | Dec 14, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|---|
|
chăm sóc sức khỏe thử thách
|
out
out
|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
26
of 30
)
7 Minute Workout Challenge
Subtitle
(
Characters:
0
of 30
)
Description
(
Characters:
1432
of 4000
)
The "7 Minute Workout" is a research-backed workout program that has become an international hit!
Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.
The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.
App features include:
- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
- support for Apple Watch
We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 22.97K |
| App Store Link: | |
| Price: | 3.99 $ |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Lifestyle |
| Size: | - |
| iAP: | 2.49 - 2.49 $ |
| App Age: | 12 years 5 months |
| Release Date: | Jul 30, 2013 |
| Last Update: | Dec 11, 2020 |
| Version: | 2.2 |
Version history
2.2
Dec 11, 2020
2.1
Oct 18, 2020