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Nährwertcheck – Gesund essen
54
ASO score
Text
58/100
Reviews
50/100
Graphic
60/100
Other
0/100
App Rating
4.6
Votes
894
App Age
11y 10m
Last Update
Dec 20, 2024
iAP
$9.99 - 9.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.62
|
4.63
|
-0.2%
|
|
Number of Ratings (Voted)
|
888
|
757.7K
|
-100%
|
|
App Age
|
11y 10m
|
7y 8m
|
+55%
|
|
In-app Purchases Price
|
$10
|
$33
|
-69
%
|
|
Update Frequency
|
53d
|
24d
|
+123%
|
|
Title Length
|
18
|
24
|
-25%
|
|
Subtitle Length
|
28
|
24
|
+17%
|
|
Description Length
|
3 731
|
2 801
|
+33%
|
|
Number of Screenshots
|
8
|
7
|
+12
%
|
|
Size
|
66MB
|
339MB
|
-81
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Mar 05, 2025 | Mar 12, 2025 |
|---|---|---|
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No results were found!
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| Top | Mar 05, 2025 | Mar 12, 2025 |
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No results were found!
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| Top | Mar 05, 2025 | Mar 12, 2025 |
|---|---|---|
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No results were found!
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| Top | Mar 05, 2025 | Mar 12, 2025 |
|---|---|---|
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No results were found!
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Ranking Keywords in United States
| Keywords | App Rank |
|---|---|
|
iodine interact
|
2
|
|
low carb food list
|
out
out
|
|
glycemic index, load net carbs
|
out
out
|
|
glycemic index load net carbs
|
out
out
|
|
health & nutrition guide
|
7
|
|
vitamins & minerals
|
in
7
in
|
|
nutrition calculator for food
|
in
7
in
|
|
vitacost
|
in
10
in
|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
28
of 30
)
Nährwertcheck – Gesund essen
Subtitle
(
Characters:
28
of 30
)
Low glycemic nutrition diary
Description
(
Characters:
3731
of 4000
)
Natural Food Guide focuses on fresh and healthy foods. It is the perfect companion for everyone who loves to cook. You can quickly create your own recipes and estimate their nutritive value, or keep a detailed food diary. Whether you are an athlete who wants to push their body to its limits, or you want to lose weight or prevent health issues – nutrition is the key to a healthy lifestyle!
The app is stuffed with information and provides answers to countless questions related to nutrition: What is the omega-6 to omega-3 ratio of linseed oil? What is the glycemic index of basmati rice? Which foods contain a lot of calcium and magnesium at the same time? What are the best sources of vegetarian protein?
■ The Best App For Your Needs
• Configure the app to fit your specific needs.
• Track your daily nutrition intake with the food diary.
• Use the recipe feature as a calorie and nutrition calculator to check your favorite meals!
• Set your own requirements, e.g. lots of vitamin C and low in cholesterol.
• Sort the nutrition tables in ascending or descending order by nutrient content.
• Add your own notes and manually adjust ratings where necessary.
• Change the portion size and observe the effect on the daily nutrient requirements in a live preview.
• Create a list of your personal favorites.
■ Dietary Profiles
Thanks to several customized profiles you can easily follow different dietary strategies:
• Low-salt diet for high blood pressure (the profile also helps you follow the DASH diet)
• Healthy fats
• Low glycemic load
• Low carb diet
• Natural foods
• Low added sugar
• Vegetarian and vegan diet
• Low nickel diet for nickel allergy sufferers
■ General Nutrition Facts
• Calories (as kcal or kJ), salt, protein, carbohydrates, sugar, added sugar, starch, fiber, alcohol, water content
• Detailed information on fats: total fat, saturated fat, monounsaturated and polyunsaturated fat, eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), α-linolenic acid (ALA), linolic acid, omega-6/omega-3 ratio
• Cholesterol
• Glycemic index and glycemic load
• Total glucose (for the diet with diabetes)
■ Minerals And Micronutrients
• Minerals: calcium, magnesium, phosphorus, potassium, sodium
• Micronutrients: iron, copper, manganese, selenium, zinc, iodine, nickel
• Find all the important macro and micronutrients in your food
■ Vitamin Content
• Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
• Use the recipe function as a vitamin calculator to plan your supply
► Free version
• Values for calories, carbohydrates, protein and fat
• Daily requirements based on age, weight and activity level
• Access to our food database with more than 1200 entries
• Dietary profile for "Healthy eating"
• Creation of five entries in the food diary
• Creation of five recipes
• Shopping list
• Detailed articles in the info area
• Personal notes, ratings and favorites
• Adjustable portion sizes
• Direct link to Wikipedia articles
• Supports Dark Mode
• No internet connection required
► PRO version (one time purchase, no subscription)
• Access to all nutrition facts, vitamins, minerals and trace elements
• Access to all dietary profiles and individual requirements
• Filter and sorting function
• Unlimited number of entries in the food diary
• Recipe nutrition calculator
■ About Us
At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription.}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 894 |
| App Store Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Food & Drink |
| Size: | 65MB |
| iAP: | 9.99 - 9.99 $ |
| App Age: | 11 years 10 months |
| Release Date: | Apr 29, 2013 |
| Last Update: | Dec 20, 2024 |
| Version: | 4.5 |
Version history
4.5
Dec 20, 2024
• Ahora puedes consultar los detalles de los ingredientes al crear recetas y entradas de diario.
• La sincronización con Apple Health ha sido mejorada aún más.
• Hay varias mejoras en la interfaz de usuario.
• Actualizamos la información en la base de datos y corregimos algunos problemas menores.
• El manual de instrucciones ha sido revisado.
• La actualización contiene numerosas mejoras de detalles.
Si te gusta nuestra app te agradeceríamos que te tomases un momento para dejar una valoración.
4.4.1
Nov 19, 2024
• The PRO version allows you to synchronize many nutritional values from your food diary with Apple Health.
• We have added more foods, e.g. different types of Danish pastry, vegan protein powders or gluten free pasta varieties.
• The update contains numerous detail improvements.
Version 4.4.1
• The synchronization with Apple Health has been further improved.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
Version history