Version history
5K Runner: couch potato to 5K
45
ASO score
Text
41/100
Reviews
50/100
Graphic
60/100
Other
0/100
App Rating
4.9
Votes
255.2K
App Age
14y 6m
Last Update
Aug 14, 2025
iAP
$14.99 - 49.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.86
|
4.7
|
+3%
|
|
Number of Ratings (Voted)
|
254.7K
|
849.7K
|
-70%
|
|
App Age
|
14y 5m
|
9y 6m
|
+51%
|
|
In-app Purchases Price
|
$14
|
$53
|
-74
%
|
|
Update Frequency
|
106d
|
26d
|
+312%
|
|
Title Length
|
29
|
26
|
+12%
|
|
Subtitle Length
|
26
|
28
|
-7%
|
|
Description Length
|
3 820
|
3 290
|
+16%
|
|
Number of Screenshots
|
1872
|
1530
|
+22
%
|
|
Size
|
166MB
|
345MB
|
-52
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 25, 2025 | Jan 01, 2026 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 25, 2025 | Jan 01, 2026 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 25, 2025 | Jan 01, 2026 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 25, 2025 | Jan 01, 2026 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|---|
|
айфон 5s
|
in
6
in
|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
29
of 30
)
5K Runner: couch potato to 5K
Subtitle
(
Characters:
26
of 30
)
Couch potato to 5K: Run 5K
Description
(
Characters:
3820
of 4000
)
- The OFFICIAL 5K Runner® Couch potato to 5K app.
- Get in shape and lose weight in 8 weeks
- 4.2 Million People successfully did it
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others…
- 8 Weeks, 3 Times a week, 30 Minutes a day
Get ready to start your new healthy life.
———————————————————
This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts.
Simply Gets Results
◉ The most effective 0 to 5K app
◉ Nothing to learn. Just press start
◉ Excellent for Weight Loss
Features
● All Features fully enabled, and no ads
● Alternating walk / run intervals
● Run segments gradually increase over 8 weeks
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of 0-5K runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill
GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts
NOTE: Continued use of GPS running in the background can dramatically decrease battery life.
We’re here for you
● We gladly answer all questions - just ask us at: support@fitness22.com
Praise
- 4.2 Million People successfully did it
- Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.
- Recommended by doctors on healthTap.com
- See real life success stories on facebook.com/5K.Runner.Community
Press Reviews
"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"
"It's a great App, I was hooked by the second run, and it kept me running"
"If you want to start running and to keep running - this app will do it for you"
"One of the best iPhone running apps I’ve tested."
"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"
"This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“
This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
● Privacy Policy:
https://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
--- CONTACT US ---
Dear customers, we are here for you!
support@fitness22.com}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 255.2K |
| App Store Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Sports |
| Size: | 165MB |
| iAP: | 14.99 - 49.99 $ |
| App Age: | 14 years 6 months |
| Release Date: | Jul 15, 2011 |
| Last Update: | Aug 14, 2025 |
| Version: | 9.3830 |
Version history
9.3830
Aug 14, 2025
Minor updates & bug fixes.
9.3820
Jul 09, 2025
Minor updates & bug fixes.
