Version history
FTP Zones
40
ASO score
Text
51/100
Reviews
0/100
Graphic
60/100
Other
0/100
App Rating
4.3
Votes
4
App Age
3y 9m
Last Update
Jan 24, 2023
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.33
|
4.68
|
-7%
|
|
Number of Ratings (Voted)
|
4
|
813.9K
|
-100%
|
|
App Age
|
3y 9m
|
8y 6m
|
-56%
|
|
Price
|
$2
|
$0
|
|
|
In-app Purchases Price
|
$0
|
$49
|
|
|
Update Frequency
|
1053d
|
26d
|
+3 877%
|
|
Title Length
|
9
|
26
|
-65%
|
|
Subtitle Length
|
26
|
27
|
-4%
|
|
Description Length
|
1 455
|
3 235
|
-55%
|
|
Number of Screenshots
|
3354
|
1419
|
+136
%
|
|
Size
|
3MB
|
343MB
|
-99
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 04, 2025 | Dec 11, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 04, 2025 | Dec 11, 2025 |
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No results were found!
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| Top | Dec 04, 2025 | Dec 11, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 04, 2025 | Dec 11, 2025 |
|---|---|---|
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No results were found!
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Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
9
of 30
)
FTP Zones
Subtitle
(
Characters:
26
of 30
)
Functional Threshold Power
Description
(
Characters:
1455
of 4000
)
FTP Zones allows you to quickly calculate the power corresponding to a specific percentage of your Functional Threshold Power (FTP). Don't know your FTP? Use the app to take a test.
Your FTP is the maximum average power that you could sustain for one hour. It is a common benchmark used by cyclists to determine fitness levels. Training sessions or group exercise classes at the gym are often structured into different stages of effort measured as a percentage of your FTP: longer, lower effort stages punctuated by shorter bursts of higher energy. Working at a percentage of FTP instead of a specific power is a great way to tailor a workout to your own level of fitness.
During structured workouts, adjust the percentage and the app shows the target power for that stage. For example, 85% of a 230 Watt FTP is 196 Watts. Use FTP Zones instead of trying do the math in your head!
If you don't know your FTP or want to measure improvements over time, use the app to take a 1, 3, 5 or 20 minute test. The app can calculate your FTP from your average power over the test period (your bike must have a display which shows this information). Alternatively, calculate the average power required to achieve a particular FTP test result.
FTP Zones has a big, bold user interface to make it easier to make adjustments and see the target power during your workout.
For more information see https://hacknicity.com/ftpzones or email me at support@hacknicity.com}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 4 |
| App Store Link: | |
| Price: | 1.99 $ |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Lifestyle |
| Size: | 3MB |
| App Age: | 3 years 9 months |
| Release Date: | Mar 11, 2022 |
| Last Update: | Jan 24, 2023 |
| Version: | 1.3 |
Version history
1.3
Jan 24, 2023
• Added countdown beeps to FTP Test when nearing the end of the initial countdown, warm up and test. Tap the screen to silence any countdown beeps currently being played. Sounds can be disabled in Settings.
• If the app is not running in the foreground, a notification is sent at the end of the warm up and test.
• VoiceOver and Voice Control improvements.
If you find FTP Zones useful, please rate or review it in the App Store, or recommend it to family, friends and colleagues. This makes a huge difference to me and the future of the app.
Thanks in advance,
Geoff.
1.2
Sep 12, 2022
• Support for latest iPhone and Watch devices.
If you find FTP Zones useful, please rate or review it in the App Store, or recommend it to family, friends and colleagues. This makes a huge difference to me and the future of the app.
Thanks in advance,
Geoff.
