Version history
5x5 Weight Lifting Workout
53
ASO score
Text
77/100
Reviews
0/100
Graphic
60/100
Other
0/100
App Rating
4.7
Votes
76
App Age
5y 11m
Last Update
Dec 16, 2020
iAP
$4.49 - 4.49
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
0
|
4.7
|
|
|
Number of Ratings (Voted)
|
0
|
892.6K
|
|
|
App Age
|
5y 11m
|
9y 9m
|
-40%
|
|
In-app Purchases Price
|
$4
|
$52
|
-91
%
|
|
Update Frequency
|
1837d
|
30d
|
+6 036%
|
|
Title Length
|
26
|
26
|
|
|
Subtitle Length
|
28
|
28
|
|
|
Description Length
|
1 988
|
3 219
|
-38%
|
|
Number of Screenshots
|
972
|
1536
|
-37
%
|
|
Size
|
0MB
|
351MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 19, 2025 | Dec 26, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 19, 2025 | Dec 26, 2025 |
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No results were found!
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| Top | Dec 19, 2025 | Dec 26, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 19, 2025 | Dec 26, 2025 |
|---|---|---|
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No results were found!
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||
Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
26
of 30
)
5x5 Weight Lifting Workout
Subtitle
(
Characters:
28
of 30
)
Strength training & tracking
Description
(
Characters:
1988
of 4000
)
The 5x5 Weight Lifting Technique; a simple but effective way to build strength and muscle mass.
● 3 workouts a week, 3 compound exercises per workout, only 45 minutes long.
● 5 repetitions of 5 sets for each exercise, adapting the weight to your level
● Weekly weight increase for each exercise
● Start with a workout by default or choose your exercises among a list of 10 compound workouts:
Squat, Deadlift, Barbell Lunges, Bench Press, Inclines Bench Press, Barbell Row, High-pull, T-bar Row, Power Clean, Overhead Press
We chose to add various compound exercises so you can vary workouts, and still build strength and muscle mass.
You won't have to repeat any exercises for a whole week, as opposed to other 5x5 weight lifting apps.
Results have been proven time and time again over decades, starting with Mark Berry's original 5x5 in the 1930s, Reg Park in the 1950s, Bill Starr in the 1970s, and the many versions you see today.
● Full-body workouts that target every muscle with only 3 exercises
● Free weight, barbell exercises you can do in every gym - no need to wait for a specific machine.
● Easy exercises that teach you to master proper form
● Progressive weekly weight increase
● Rest days for optimal recovery and muscle mass building
● Warm-up and stretches to stay injury-free
Upgrade to the Premium version to get better results and stay injury-free.
Once you've chosen your subscription and confirmed your order, the payment will be charged to your account, adjusted to the right price for your country. Your subscription will automatically renew at its end date. You can stop the automatic renewal at any time. To avoid the renewal, cancel it at least 24h before the end date of your subscription. No refund is available for unused time.
Terms & conditions: https://www.applicationiphone.info/green-tomato-media-5x5-weightlifting-app-terms-conditions/
Privacy policy: https://www.applicationiphone.info/green-tomato-media-5x5-weightlifting-app-privacy-policy/
}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 76 |
| App Store Link: | |
| Website: | - |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness |
| Size: | - |
| iAP: | 4.49 - 4.49 $ |
| App Age: | 5 years 11 months |
| Release Date: | Jan 28, 2020 |
| Last Update: | Dec 16, 2020 |
| Version: | 3.2.2 |
Version history
3.2.2
Dec 16, 2020
SDK removal
1.1.5
Feb 12, 2020
Try now the 5x5 Weight Lifting Technique; a simple but effective way to build strength and muscle mass with full-body workouts that target every muscle with only 3 exercises. Track your progress and see real results!
