Version history
HRZones
41
ASO score
Text
53/100
Reviews
0/100
Graphic
60/100
Other
0/100
App Rating
1
Votes
1
App Age
7y 5m
Last Update
Nov 05, 2025
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
1
|
4.57
|
-78%
|
|
Number of Ratings (Voted)
|
1
|
265.9K
|
-100%
|
|
App Age
|
7y 5m
|
9y 1m
|
-18%
|
|
Price
|
$1
|
$0
|
|
|
In-app Purchases Price
|
$0
|
$68
|
|
|
Update Frequency
|
19d
|
66d
|
-71%
|
|
Title Length
|
7
|
22
|
-68%
|
|
Subtitle Length
|
25
|
24
|
+4%
|
|
Description Length
|
2 190
|
2 584
|
-15%
|
|
Number of Screenshots
|
951
|
1392
|
-32
%
|
|
Size
|
1MB
|
211MB
|
-100
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 22, 2025 | Dec 29, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 22, 2025 | Dec 29, 2025 |
|---|---|---|
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No results were found!
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| Top | Dec 22, 2025 | Dec 29, 2025 |
|---|---|---|
|
No results were found!
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| Top | Dec 22, 2025 | Dec 29, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
7
of 30
)
HRZones
Subtitle
(
Characters:
25
of 30
)
Heart Rate Training Zones
Description
(
Characters:
2190
of 4000
)
Heart Rate Zones – Calculate Your Training Zones
HR Zones is a powerful yet simple heart rate training zone calculator that helps you optimize your workouts. Choose your date of birth and calculation method, and the app instantly calculates five distinct heart rate zones tailored to your personal fitness profile.
Now with multiple calculation methods! Select from traditional formulas or enter your own maximum heart rate from a stress test. Enable the Karvonen formula by entering your resting heart rate for even more personalized zones that account for your fitness level.
Key Features:
• Multiple maximum heart rate calculation methods:
- Standard (220 - age)
- Tanaka (more accurate for older adults)
- Gulati (optimized for women)
- Custom (enter your own from stress test)
• Gender selection with automatic formula recommendations
• Resting heart rate input enables Karvonen formula
• Five personalized training zones with color coding and icons
• Tap any zone for detailed information
• Learn benefits, activities, and training tips for each zone
• Precise BPM ranges calculated for your profile
• Settings screen for easy configuration
• Haptic feedback for enhanced interaction
• Smooth animations and polished design
• Beautiful gradient background
• Optimized for light and dark mode
• All preferences saved automatically
How It Works:
1. Enter your date of birth and select gender (optional)
2. Choose your preferred calculation method in Settings
3. Optionally enter resting heart rate for Karvonen formula
4. View your calculated maximum heart rate
5. See your five personalized training zones with BPM ranges
6. Tap any zone to learn more about it
7. Use the zones to guide your workouts and achieve your goals
Perfect For:
• Runners and cyclists
• Fitness enthusiasts
• Personal trainers and coaches
• Anyone monitoring heart rate training
• Beginners learning about zone training
• Athletes optimizing performance
• Women wanting female-specific calculations
• Older adults needing accurate formulas
Heart Rate Zones puts the power of science-based zone training in your pocket with the most accurate calculations available. Download now and train smarter!}
Read more
Other
Additional Information
Version history
2025.11.04
Nov 05, 2025
Enhanced Calculations
• Multiple calculation methods (Standard, Tanaka, Gulati, Custom)
• Gender selection with automatic formula recommendations
• Resting heart rate input enables Karvonen formula
• New Settings screen for easy configuration
• More accurate zones based on your personal profile
• Detailed information about each calculation method
• All preferences saved automatically
• Improved zone calculations accounting for fitness level
Brand new Help ad About view!
2025.11.03
Nov 04, 2025
Interactive Zones
• Tap any zone to see detailed training information
• Learn specific benefits of each heart rate zone
• Discover example activities and exercises for each zone
• Get training tips and recommendations
• See recommended duration for each zone
• Haptic feedback when tapping zones
• Comprehensive zone information at your fingertips
