Version history
Seven Minutes Exercise
28
ASO score
Text
35/100
Reviews
50/100
Graphic
6/100
Other
0/100
App Rating
5
Votes
3
App Age
12y 7m
Last Update
Apr 25, 2023
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
5
|
4.69
|
+7%
|
|
Number of Ratings (Voted)
|
3
|
812.2K
|
-100%
|
|
App Age
|
12y 7m
|
8y 7m
|
+46%
|
|
Price
|
$1
|
$0
|
|
|
In-app Purchases Price
|
$0
|
$48
|
|
|
Update Frequency
|
963d
|
27d
|
+3 451%
|
|
Title Length
|
22
|
26
|
-15%
|
|
Subtitle Length
|
13
|
28
|
-54%
|
|
Description Length
|
805
|
3 243
|
-75%
|
|
Number of Screenshots
|
247
|
1418
|
-83
%
|
|
Size
|
2MB
|
346MB
|
-100
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 05, 2025 | Dec 12, 2025 |
|---|---|---|
|
No results were found!
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| Top | Dec 05, 2025 | Dec 12, 2025 |
|---|---|---|
|
No results were found!
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| Top | Dec 05, 2025 | Dec 12, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 05, 2025 | Dec 12, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
22
of 30
)
Seven Minutes Exercise
Subtitle
(
Characters:
13
of 30
)
Get fit quick
Description
(
Characters:
805
of 4000
)
You have read all about the Seven Minute exercise in the papers and seen the results on TV, now try out the one app that makes it simple and easy.
This app will guide you through every step, count down the time, and give you 5 seconds to switch to the next exercise. As well we have detailed explanations on each exercise, and a visual guide.
In 12 exercises deploying only body weight, a chair and a wall, the seven minute exercise regime fulfils the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science.
“There’s very good evidence” that high-intensity interval training provides “many of the fitness benefits of prolonged endurance training but in much less time”.}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 3 |
| App Store Link: | |
| Price: | 0.99 $ |
| Website: | - |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Lifestyle |
| Size: | 1MB |
| App Age: | 12 years 7 months |
| Release Date: | May 19, 2013 |
| Last Update: | Apr 25, 2023 |
| Version: | 5 |
Version history
5
Apr 25, 2023
Updated for new OS.
3.25
Mar 15, 2021
Co-ordinate readout in Irish Grid.
