1RM Calculator: Epley Formula

🇺🇸 United States
Nastja Asipkina  | 
53
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77/100
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60/100
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App Age
2m 8d
rating
Last Update
Nov 09, 2025

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4.67
Number of Ratings (Voted)
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829.6K
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9y 2m
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In-app Purchases Price
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$51
Update Frequency
38d
19d
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Title Length
29
26
+12%
Subtitle Length
26
28
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Description Length
1 635
3 241
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Number of Screenshots
390
1503
-74 %
Size
32MB
347MB
-91 %

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Title (
Characters: 29 of 30
)
1RM Calculator: Epley Formula
Subtitle (
Characters: 26 of 30
)
Calculate your one-rep max
Description (
Characters: 1635 of 4000
)
1RM CALCULATOR – YOUR STRENGTH TRAINING COMPANION Calculate your one-rep max instantly using the proven Epley formula. Get training percentages, and program workouts with confidence. FREE WEIGHTS CALCULATOR Enter your weight and reps for any barbell or dumbbell exercise. Get your estimated 1RM in seconds. BODYWEIGHT EXERCISES Calculate max capacity for pull-ups, dips, and other bodyweight movements—with or without added weight. PUSH-UP VARIATIONS Specialized calculations for elevated, standard, strict, and decline push-ups. INSTANT TRAINING PERCENTAGES Perfect for planning progressive overload. KG & LBS SUPPORT Switch between kilograms and pounds instantly. Great for international lifters or anyone who trains at different gyms. EPLEY FORMULA Uses the scientifically-backed formula: 1RM = weight × (1 + reps ÷ 30). Most accurate with 1-10 reps. CLEAN INTERFACE Simple, intuitive design. WORKS OFFLINE No internet required. Calculate anywhere, anytime. NO ADS, NO SUBSCRIPTIONS Pay once, own forever. No hidden costs. IDEAL FOR: • Powerlifters planning training cycles • CrossFit athletes tracking benchmark lifts • Personal trainers working with clients • Gym-goers following strength programs • Anyone wanting to estimate max lifts safely WHY ESTIMATE YOUR 1RM? Testing your true one-rep max is taxing on your body and carries injury risk. By using submaximal weights (weights you can lift for 2-10 reps), you can accurately estimate your max without the strain. It's safer, smarter, and just as effective for programming your training. Download 1RM Calculator and take your strength training to the next level.}
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Categories: Health & Fitness
Size: 32MB
App Age: 2 months 8 days
Release Date: Nov 03, 2025
Last Update: Nov 09, 2025
Version: 1.1.0
Version history
1.1.0
Nov 09, 2025
Spanish language support added. Bug with keyboard fixed.
1.0
Nov 03, 2025