OCD Recovery Using CBT

🇺🇸 United States
OCD Inc.  | 
29
ASO score
Text
29/100
Reviews
0/100
Graphic
60/100
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0/100
rating
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rating
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App Age
9y 9m
rating
Last Update
Aug 27, 2022

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Current App
Category Top Average
Difference
Rating
0
4.69
Number of Ratings (Voted)
0
812.2K
App Age
9y 8m
8y 7m
+13%
In-app Purchases Price
$0
$48
Update Frequency
1204d
27d
+4 340%
Title Length
22
26
-15%
Subtitle Length
0
28
Description Length
1 198
3 243
-63%
Number of Screenshots
1560
1418
+10 %
Size
86MB
346MB
-75 %

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Text ASO

Title (
Characters: 22 of 30
)
OCD Recovery Using CBT
Subtitle (
Characters: 0 of 30
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Description (
Characters: 1198 of 4000
)
This is book is a self-help guide to OCD recovery using CBT. CBT stands for Cognitive Behavioral Therapy. It’s an “umbrella term” and uses different techniques in order to change how the person’s mind functions. CBT is used for many different types of mental disorders including OCD. CBT is adjusted depending on the illness and can include different techniques. Specifically in helping overcome OCD, CBT includes mindfulness techniques, exposure and response prevention and talk therapy. This combination is very helpful in helping recover from the disorder. If you are in a situation where you would like to recover from OCD without anyone else’s involvement, this book will help you do just that. About Ali Greymond: Ali Greymond recovered from obsessive compulsive disorder using her method and has helped people all over the world recover from OCD as well. This method is described in this book. To begin your recovery, you need to fully understand the “mechanics” of OCD. You also need to understand mindfulness and how using mindfulness can help you overcome OCD. All this is explained in this book. Once you learn how OCD works, you will be able to use that knowledge to overcome OCD.}
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Voted: 0
App Store Link:
Website: -
Email: -
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Categories: Health & Fitness, Medical
Size: 85MB
App Age: 9 years 9 months
Release Date: Mar 24, 2016
Last Update: Aug 27, 2022
Version: 2
Version history
2
Aug 27, 2022
Redesigned the look of the app, new features added.
1.0
Mar 24, 2016
This update is signed with Apple’s latest signing certificate. No new features are included.