GIGL

Phosphorous Labs Pty Ltd |

ASO score

Text

51/100

Reviews

0/100

Graphic

6/100

Other

0/100

App Rating

4.3

Votes

App Age

6y 8m

Last Update

Sep 07, 2019

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Metrics	Current App	Category Top Average	Difference
Rating	0	4.6
Number of Ratings (Voted)	0	269.8K
App Age	6y 8m	6y 4m	+5%
In-app Purchases Price	$0	$45
Update Frequency	2290d	45d	+5 046%
Title Length	4	26	-85%
Subtitle Length	30	28	+7%
Description Length	282	2 877	-90%
Number of Screenshots	102	1180	-91 %
Size	0MB	220MB

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Top	Dec 06, 2025	Dec 13, 2025
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Top	Dec 06, 2025	Dec 13, 2025
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Top	Dec 06, 2025	Dec 13, 2025
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Title (

Characters: 4 of 30

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GIGL

Subtitle (

Characters: 30 of 30

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Offline Glycemic Index & Loads

Description (

Characters: 282 of 4000

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GIGL is an offline, accessible resource for glycemic indices and glycemic loads for diabetics, pre-diabetics or those on a ketogenic diet. All data is from the University of Sydney's Glycemic Index database, and the app provides links to the original records on glycemicindex.com.}

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Rating

4.3

17 voters

Some Latest Reviews

robertallenpayne

13 Jan, 2024

2,000 entries total they say. But I was only able to find 37 “raw” foods. Those were all fruits. Mostly this lists processed foods. For example, one of the items that came up when I searched for “raw” was cupcakes. There’s nothing raw or whole food about cup cakes. The idea behind this app is excellent. But it’s like whoever developed the database has heard the terms glycemic impact and glycemic load but doesn’t really understand what’s useful. Most people who need this information are not shopping in the center of the supermarket. They aren’t pickup up boxed cake mixes or Mac and Cheese. This seems like a good app for teenagers who are sitting around at a slumber party trying to look up all the junk food they are eating. Here’s the thing. This app could have a global reach. But processed foods in the US are different from those in India. And those are different from the ones in China. Or Africa. But what is the same everywhere are the raw ingredients that go into our food. Wheat flour is basically the same globally. Same for lentils. Same for black beans, rice, fruit, meat. But folks in China don’t need to know about a brand of bread in the US. I’m more than a little be judgy when I say that if you are looking for glycemic impact or glycemic load info on prepared foods, then you’ve already lost the battle and should just make sure your insurance premiums are paid up. Because you can’t be healthy and eat the processed stuff. And by extension, this app can’t really help you get healthy.

Pbuss

11 Feb, 2020

Nice links to web sites for further education I really like that there are packaged and convenience foods included! Very easy to use.

horrible useless app

08 Feb, 2020

I really need an app that allows me to find the GI and GL for a variety of foods. All I could find here is processed, packaged foods, and most of those I don’t even know if they’re sold in the U.S. For example, typed in peanut butter. This app only showed a bunch of products that apparently contain peanut butter. Useless to me. Searched for cucumbers, bell peppers found no information at all. Had to delete app.

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Additional Information

Rating:	4.32
Voted:	17
App Store Link:
Website:	-
Email:	-
Privacy Policy:
Categories:	Reference, Education
Size:	-
App Age:	6 years 8 months
Release Date:	Apr 06, 2019
Last Update:	Sep 07, 2019
Version:	1.2

Version history

1.2

Sep 07, 2019

We've corrected our GL calculation to use the same method as Sydney Uni's. We previously adjusted for serving size (to prevent sugary foods with a small serving size from appearing healthy) but this confused a few of our users so we do everything by the book, the Sydney Uni way now.

1.1

Apr 10, 2019

We've added an informational modal to explain what glycemic indices and glycemic loads are, and also made available the technical notes for these terms from Oregon State University.

GIGL

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