Beginner Yoga & Stretching
30
ASO score
Text
60/100
Reviews
0/100
Graphic
0/100
Other
0/100
App Rating
4.5
Votes
2
App Age
5y 9m
Last Update
Mar 14, 2020
Compare with Category Top Apps
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Metrics
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Current App
|
Category Top Average
|
Difference
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|---|---|---|---|
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Rating
|
0
|
4.68
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Number of Ratings (Voted)
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0
|
829.2K
|
|
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App Age
|
5y 9m
|
9y 3m
|
-38%
|
|
In-app Purchases Price
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$0
|
$52
|
|
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Update Frequency
|
2115d
|
19d
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+11 032%
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Title Length
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26
|
26
|
|
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Subtitle Length
|
27
|
28
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-4%
|
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Description Length
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2 599
|
3 332
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-22%
|
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Number of Screenshots
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0
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1511
|
|
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Size
|
0MB
|
354MB
|
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Category Ranking in United States
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| Top | Dec 20, 2025 | Dec 27, 2025 |
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No results were found!
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Ranking Keywords in United States
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Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
26
of 30
)
Beginner Yoga & Stretching
Subtitle
(
Characters:
27
of 30
)
Daily Flexibility Exercises
Description
(
Characters:
2599
of 4000
)
It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe.
The beauty of yoga is that you don’t have to be a pro or expert to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses.
Yoga for beginners to advanced offers three beginning yoga practices, each with beautiful video and clear instructions followed by advanced practices.
Yoga app is your number one source for in-depth yoga pose instruction, yoga sequences for beginners to advanced practitioners, guided meditations to keep your day stress-free, and yogic wisdom to inspire and strengthen your path to enlightenment
Physical benefits:
The purpose of yoga is to build strength, awareness and harmony in both the mind and body. While there are more than 100 different types, or schools, of yoga, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.
Other physical benefits of yoga include:
* increased flexibility
* increased muscle strength and tone
* improved respiration, energy and vitality
* maintaining a balanced metabolism
* weight reduction
* cardio and circulatory health
* improved athletic performance
* protection from injury
Mental benefits:
Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns;, relaxes the mind;, centers attention, and sharpens concentration.
Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Stress can reveal itself in many ways, including back or neck pain, sleeping problems, headaches, drug abuse, and an inability to concentrate. Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.
Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.}
Read more
Other
Additional Information
😢
Deleted from App Store
| Rating: | |
| Voted: | 2 |
| App Store Link: | |
| Website: | - |
| Email: | - |
| Privacy Policy: | - |
| Categories: | Health & Fitness, Lifestyle |
| Size: | - |
| App Age: | 5 years 9 months |
| Release Date: | Mar 14, 2020 |
| Last Update: | Mar 14, 2020 |
| Version: | 2.0 |
Version history
2.0
Mar 14, 2020
-Metadata Changes