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Mediterranean Diet & Meal Plan

🇺🇸 United States
Realized LLC  | 
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71
ASO score
Text
92/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.4
rating
Votes
1.52K
rating
App Age
11y 11m
rating
Last Update
Nov 08, 2025
rating
iAP
$4.99 - 39.99

Compare with Category Top Apps

Top 10
Metrics
Current App
Category Top Average
Difference
Rating
4.39
4.68
-6%
Number of Ratings (Voted)
1.5K
817.6K
-100%
App Age
11y 11m
8y 8m
+37%
In-app Purchases Price
$22
$48
-53 %
Update Frequency
42d
22d
+89%
Title Length
30
26
+15%
Subtitle Length
27
28
-4%
Description Length
2 863
3 245
-12%
Number of Screenshots
1320
1485
-11 %
Size
53MB
351MB
-85 %

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Title (
Characters: 30 of 30
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Mediterranean Diet & Meal Plan
Subtitle (
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Weight Loss & Menu Planning
Description (
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Mediterranean Diet Meal Plan App - Healthy Meal Planner and Recipe Book The Mediterranean diet meal plan app is your go-to meal planner app for healthy eating and weight loss. This diet planner offers a comprehensive weekly meal planner, menu planner, and food planner designed for the Mediterranean diet. Key Features: - Personalized Mediterranean diet meal plan every week - Complete meal planner app for breakfast, lunch, dinner, and snacks - Access to a vast library of healthy recipes and cooking recipes - Interactive recipe book app with recipes by ingredients - Easy-to-use diet planner tools to track meals and calories - Support for anti-inflammatory diet preferences - Customizable meal planning app with allergy and diet preferences - Smart food planner and menu planner for busy households - Detailed weekly meal planner with serving size adjustments - Integrated diet and food tracker for progress monitoring Why Choose This Mediterranean Diet App? This diet app helps you follow the Mediterranean diet with a complete meal plan and smart meal planner app features. From the recipe book to the diet planner, every part of this app supports your healthy lifestyle. Use this healthy meal planner and meal planner app to make cooking easy and weight loss sustainable. Who Should Use This Mediterranean Diet App? - Anyone looking for a Mediterranean diet app with a full meal plan - Users who want a reliable meal planner app with weekly menus and grocery lists - Home cooks needing a versatile recipe book with healthy recipes - People managing health conditions with an anti-inflammatory diet - Families seeking a weekly meal planner and food planner app Start your journey with the leading Mediterranean diet meal plan app. Download today to enjoy the best meal planner app, complete recipe book, and expert diet planner all in one! Note: The app has been designed to work great on both the iPhone and the iPad. Currently, you can subscribe for only $11.99/month to get access to all features. All subscriptions are billed and renewed until cancelled - Cancel anytime in your iTunes settings! – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's iTunes account Settings after purchase – Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Privacy Policy - https://healthyhappysmart.com/privacy-policy/ Terms of Use - https://healthyhappysmart.com/terms-conditions/}
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Rating & Reviews

Reviews Overview
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Rating
4.4
1 515 voters

Some Latest Reviews

flyinghigh737
01 Dec, 2025
5
I’ve been using this Mediterranean diet app for a few months now, and what I really like is how simple it keeps things. The meal plans are clear and don’t require any fancy ingredients or complicated cooking skills, which is perfect for my hectic schedule. It’s nice to have everything laid out without having to spend hours searching for recipes or making endless grocery lists. The grocery list feature saves me a ton of time at the store because I know exactly what to buy for the week. I just open the app and go - no second-guessing or overbuying. The portion adjustments are a small detail, but honestly, super helpful when I’m just cooking for myself or occasionally for two. It makes meal prep way less wasteful. I haven’t used every single feature, like the weight tracker, but for me, the biggest win is how this app makes healthy eating feel manageable. I’ve tried other diet apps that felt way too complicated or restrictive. This one doesn’t feel like a “diet” - it’s just better eating, with less hassle. It’s also helped me be more consistent. I’m not skipping meals or reaching for junk food as much anymore because I already have something planned that’s quick and decent. I didn’t expect that part to be so impactful, but it really does make a difference day to day. If you're looking for something that fits into a real, busy lifestyle - not some perfect Instagram version of healthy eating - this app is worth trying.
Bkatz
10 Aug, 2025
5
I’ve tried a bunch of healthy eating apps, but this Mediterranean one has been the easiest for me to stick with. It’s not overwhelming or filled with too many features I won’t use. Everything is just clear and straightforward. I open it each day, check the meal plan, and that’s it. No decision fatigue, no trying to figure out what’s for dinner - it’s already planned out for me. What I really appreciate is how normal the recipes are. They’re not overly complicated or full of hard-to-find ingredients. Most of the meals are made with stuff I already have in the kitchen. And honestly, I’ve discovered a few new favorites along the way. I wouldn’t say I’m a great cook, but this app makes it feel easy. The grocery list helps, too. I don’t use it all the time, but when I do, it saves me from forgetting half the ingredients at the store. The meal plan is flexible enough that I don’t feel bad if I skip a day or swap things around. I don’t track every single thing religiously, but I’ve noticed I feel better and more energized since I started following the meals. It’s helped me eat more balanced without thinking about it too much. It’s also just taken a bit of pressure off - I used to get stuck in food ruts or stress over what to cook, and now I don’t have to. I don’t feel like I’m on a diet, just eating better without overthinking it. That’s been the biggest win for me.
Anni&imOk
20 Jul, 2025
1
Can’t view features before hand you have to pay and not know what you’re getting. I’ve deleted this junk
bulldurham8180
28 Jun, 2025
1
I'm not sure what I really expected, but the app just tells you something different to eat at every meal and lists all the ingredients. I am not going to spend thousands at the grocery store on all these random meals. I should have looked into the app more before paying for the year subscription. Live and learn. Don't waste your money.
flyinghigh737
12 Jun, 2025
5
I started this app at the beginning of the year just to try something new and healthier. After using the free version for about a week, I decided to go ahead and subscribe to the Premium plan and I honestly haven’t looked back. The Premium version makes everything smoother. You get daily meal plans laid out for you, and every single recipe comes with step-by-step instructions. It’s super clear and easy to follow, even if you're not great in the kitchen. I don’t have to second-guess anything, and most meals are quick enough to make on a busy day. One of the best features for me is the grocery list. The app automatically builds it based on the meals in your plan. It’s organized, you can tick off what you already have, and it saves me from writing things down or forgetting items at the store. Really makes the whole week’s planning easier. Another thing I really appreciate is that you can exclude ingredients. I don’t eat shellfish, and I don’t like onions either. Once I set that in my preferences, the app stopped showing me any recipes with those ingredients. That’s such a helpful touch - it saves time and avoids frustration. The meals are delicious, and I feel good about what I’m eating. It’s all real food resh veggies, fish, healthy fats and it doesn’t feel like a diet. Just balanced, smart eating that fits into everyday life. I’ve also been using the tracking features logging meals and keeping an eye on my weight. It helps me stay accountable. I’m not trying to lose weight fast, but I’ve already noticed a few pounds come off and I feel lighter, more energized, and even my mood is better. Premium just makes it all click. The guidance, flexibility, and support are all there. It’s not overwhelming, and I never feel like I’m on my own. If you’re thinking about upgrading, I’d say it’s more than worth it especially if you want to make real changes that stick. This app has honestly made healthy eating feel easy, and for me, that’s something new.
HealthyMama805
21 May, 2025
5
I started using this Mediterranean diet app since Jan when I made a decision to finally take care of my health for real this time Been tryin diets on and off for years but nothing ever stuck either too hard to follow or just boring or not enough guidance but this one feels different in a good way Every day I get a meal plan already made with breakfast lunch dinner and even snacks and I don’t have to think what to cook or eat it’s all there and it tells me the calories protein carbs and all that so I actually know what I’m eating which helps a lot The food is actually tasty too not that bland diet food I used to hate it’s like real Mediterranean meals with veggies fish olive oil and stuff I actually enjoy and it’s simple enough to cook even when I’m tired after work If there’s something I don’t feel like eating that day I just swap it for another one from the catalog and it gives me a new idea right away I love that part cause I like some variety and don’t wanna eat the same stuff every week I also started tracking my meals and my weight inside the app and that really keeps me on track I’ve already lost a few pounds since January and more than that I feel better more energy better digestion and even sleepin better It doesn’t feel like I’m dieting it just feels like I’m finally eating how I should have been all along clean simple healthy and balanced The app makes it easy to stay on it no pressure no guilt if you miss a day it just helps you get back in the flow If you’re someone like me who wanted to eat better and live healthier without a bunch of rules and stress this app is def worth a try New year really did mean a new life for me and this app has been a big part of that
DARichmondHolland
24 Apr, 2025
1
There isn’t a place to cancel or change payment methods.
Cramdigymalo
09 Apr, 2025
1
This app is terrible. Paid for it because I thought I could log my own meals and can’t. I will be cancelling asap.
nininininini
23 Feb, 2025
1
The app kicked me out after 3 months and I am out $40. Says my email was deleted. Emails for help go answered. Buyer beware.

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Additional Information
Rating:
4.44
Voted: 1.52K
App Store Link:
Website:
Email: -
Privacy Policy:
Categories: Health & Fitness, Food & Drink
Size: 53MB
iAP: 4.99 - 39.99 $
App Age: 11 years 11 months
Release Date: Feb 04, 2014
Last Update: Nov 08, 2025
Version: 1.4.21
Version history
1.4.21
Nov 08, 2025
- Bug fix for your better experience Enjoying the app? Leave us a review - your feedback helps us grow!
1.4.20
Oct 02, 2025
- bug fix

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