Fast FODMAP Lookup & Learn

🇺🇸 United States
Recovery Record, Inc  | 
63
ASO score
Text
77/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.7
rating
Votes
27.29K
rating
App Age
7y 9m
rating
Last Update
Oct 17, 2023

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.71
4.45
+6%
Number of Ratings (Voted)
27.3K
496.8K
-95%
App Age
7y 9m
8y 4m
-7%
In-app Purchases Price
$0
$46
Update Frequency
789d
42d
+1 789%
Title Length
26
24
+8%
Subtitle Length
30
26
+15%
Description Length
1 503
2 480
-39%
Number of Screenshots
282
1071
-74 %
Size
110MB
276MB
-60 %

Category Ranking in United States

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Top Dec 06, 2025 Dec 13, 2025
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Top Dec 06, 2025 Dec 13, 2025
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Top Dec 06, 2025 Dec 13, 2025
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Top Dec 06, 2025 Dec 13, 2025
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Ranking Keywords in United States

Keywords App Rank
Illustration
Analyze this and other apps using Asolytics tools

Text ASO

Title (
Characters: 26 of 30
)
Fast FODMAP Lookup & Learn
Subtitle (
Characters: 30 of 30
)
IBS, Low FODMAP Diet companion
Description (
Characters: 1503 of 4000
)
The fastest way to look up which foods are High, Low or Medium FODMAP foods. 8x faster than the Monash University app*. The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective. The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS. We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices. * Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level. Other benefits over the Monash App: - It works offline (Search) - Faster and more intuitive diary - Powerful weekly meal planner - Link with your dietitian for personalized feedback - It is gratis for you Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.}
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Visual ASO

Screenshots

Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.7
27 293 voters

Some Latest Reviews

S.A.R.T.
09 Nov, 2025
3
It would be great if many more FODMAP food items could be listed by manufacturers/brands.
n0moreads
20 Oct, 2025
2
The search is limited. I can only find the basics. I use it to cross reference my google search. I have found that fodmap inclusions are inconsistent across sites. I do trust the output that this app provides.
miss Laladdjrjkekalogkekjdhcjf
24 Sep, 2025
3
As the title asks, why is this app rated so highly? It has such a limited list of foods, and the search bar doesn’t seem to work for things that you think would have already been studied (papaya?? GALL versions of squash, not just butternut and spaghetti?? Rice milk is ok but is that the old-fashioned rice milk, or the current rice milk that is currently processed like modern oat milk is (enzymatically processed)? It should be listed as its name, and as a subcategory of squash. Super annoying to just have to pull up the lists I think it’s listed in and scroll around until I find it). It also doesn’t include sugar alcohols and herbal/extracted sweeteners that are popular and/or becoming popular with the ketogenic diet (as well as Candida protocol, which has some overlap with the low-FODMAP and keto diet). What is nice is it gives you amounts that are safe or what you should limit it to, which I think is helpful. And when you click on the ones high in FODMAPs, it specifies which kind of FODMAP it’s high in. But outside of that, the app could use some updating on the food listing and some work to be more user-friendly.
PurpleZebra1971
18 Sep, 2025
5
This app has exceeded my expectations, so easy to plug in a food item for a quick response and the lists are great , perfect when you’re a newbie or not to Fodmap and IBS. Highly recommend!
4WhatItsWorth2
08 Aug, 2025
2
The app itself has some ok information and is easy to use. But it seems every time you click on something it try’s to sell you something. The Nerva program - for instance- costs $199/year…but you go through a long list of questions before they tell you that. I detest that kind of sales tactic. It has no place in true healthcare.
BWKWJreader
22 Jun, 2025
1
I don’t have time to figure out how to use this app so it isn’t useful.
Joolsjv
23 May, 2025
5
Love the lists showing the full category… saves lots of different searches. The game should help remember, also a bit of fun.
KatScan 84
08 May, 2025
5
Suffer from ibs. After reading up on FODMAP and diet this app makes choices easier. Also food diary so I make more conscious decisions
KateChats
28 Mar, 2025
4
Look under coconut milk. The word insulin is used. That is wrong. The word is inulin. Perhaps you should correct this.

Other

Additional Information
Rating:
4.7
Voted: 27.29K
App Store Link:
Website: -
Email: -
Privacy Policy:
Categories: Lifestyle, Medical
Size: 109MB
App Age: 7 years 9 months
Release Date: Mar 10, 2018
Last Update: Oct 17, 2023
Version: 3.5.9
Version history
3.5.9
Oct 17, 2023
Some language fixes
3.5.7
Jun 06, 2023
Minor changes to onboarding
Version history