Version history
Rootd: Panic Attacks & Anxiety
47
ASO score
Text
45/100
Reviews
50/100
Graphic
60/100
Other
0/100
App Rating
4.8
Votes
28.79K
App Age
8y 3m
Last Update
Dec 23, 2025
iAP
$6.99 - 179.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.8
|
4.68
|
+3%
|
|
Number of Ratings (Voted)
|
28K
|
859.1K
|
-97%
|
|
App Age
|
8y 3m
|
9y 7m
|
-14%
|
|
In-app Purchases Price
|
$91
|
$49
|
+85
%
|
|
Update Frequency
|
19d
|
20d
|
-5%
|
|
Title Length
|
30
|
26
|
+15%
|
|
Subtitle Length
|
29
|
28
|
+4%
|
|
Description Length
|
3 914
|
3 212
|
+22%
|
|
Number of Screenshots
|
1852
|
1545
|
+20
%
|
|
Size
|
128MB
|
358MB
|
-64
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Jan 03, 2026 | Jan 10, 2026 |
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No results were found!
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| Top | Jan 03, 2026 | Jan 10, 2026 |
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| Top | Jan 03, 2026 | Jan 10, 2026 |
|---|---|---|
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No results were found!
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| Top | Jan 03, 2026 | Jan 10, 2026 |
|---|---|---|
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No results were found!
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Ranking Keywords in United States
| Keywords | App Rank |
|---|---|
|
수면 보조
|
out
out
|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
30
of 30
)
Rootd: Panic Attacks & Anxiety
Subtitle
(
Characters:
29
of 30
)
Stress Relief CBT Relax Games
Description
(
Characters:
3914
of 4000
)
** Editor's Choice ** — Apple
** App of the Day ** — Apple
** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA
Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Women's Health, Time Magazine, Healthline and more. With millions of users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.
“I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally
Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons.
We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.
Finally, an app for conquering panic attacks and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.
Rootd’s core features and content include:
THE ROOTR, PANIC ATTACK SOS BUTTON
A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).
LESSONS
Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.
BREATHE
The perfect tool to practice deep breathing daily and find calm during times of stress.
JOURNAL
Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks.
VISUALIZE
Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious.
SLEEP
White noise, ASMR, sleep stories, relaxing sounds, and music for you to gain calm and sleep deeply.
EMERGENCY CONTACT
For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.
PERSONAL STATS
Take pride in your healing progress and gain appreciation for how far you’ve come.
To continue your journey, you can upgrade to unlock Full Access to Rootd, including:
MORE LESSONS
Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free.
Rootd saves your Breathe, Visualize, and Sleep sessions to your Apple Health app.
Subscription Pricing and Terms
Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.
Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.
“I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.”
Wendy Marion-Orienti - Licensed PRH counsellor
Terms: https://www.rootd.io/terms-conditions
Privacy Policy: https://www.rootd.io/privacy-policy
}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 28.79K |
| App Store Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Education |
| Size: | 127MB |
| iAP: | 6.99 - 179.99 $ |
| App Age: | 8 years 3 months |
| Release Date: | Oct 08, 2017 |
| Last Update: | Dec 23, 2025 |
| Version: | 3.1.28 |
Version history
3.1.28
Dec 23, 2025
Social obligations, family gatherings, financial concerns, the stress of coordinating various activities... In addition to joy, the holiday season can bring a lot of stress with it. In recognition of this, Rootd will be bringing back our crowd favourite holiday visualizations including a letter from Santa ! These will serve as on-demand anxiety reduction companions all season long.
3.1.27
Nov 27, 2025
This November we're recognizing Perinatal Mental Health Week by highlighting our visualization for pregnancy as well as a Lullaby sleep sound to help both mom and baby find peace and rest. Rootd is there for users with tools for self care and mental health before, during, and after pregnancy.