7 Minute Workout for Women

🇺🇸 United States
Stefan Roobol  | 
40
ASO score
Text
31/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.1
rating
Votes
117
rating
App Age
8y 9m
rating
Last Update
Nov 14, 2024
rating
iAP
$1.99 - 5.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.12
4.69
-12%
Number of Ratings (Voted)
117
810.7K
-100%
App Age
8y 9m
8y 7m
+1%
In-app Purchases Price
$3
$48
-93 %
Update Frequency
401d
27d
+1 400%
Title Length
26
26
Subtitle Length
28
28
Description Length
1 565
3 250
-52%
Number of Screenshots
1248
1383
-10 %
Size
28MB
346MB
-92 %

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Ranking Keywords in United States

Keywords App Rank
7 минут тренировки -
in 14 in
Illustration
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Text ASO

Title (
Characters: 26 of 30
)
7 Minute Workout for Women
Subtitle (
Characters: 28 of 30
)
Home Workouts to Lose Weight
Description (
Characters: 1565 of 4000
)
Whether you'e a full-time mum or busy office worker, we're pretty sure a short and sweet workout you can get done in under 10 minutes will sound appealing. Well good news, it can be done. If you're prepared to go hard and give it your all, it is possible to have an effective workout in just 7 minutes. A seven minute workout, made for women? Yes. A high intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home - ideal for female fitness. The seven-minute workout involves a series of 12 easy-to-do bodyweight exercises that require only a chair and a wall, performed at about 80% intensity. With multiple settings and the option to create your customized workout. The workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science. Every woman is familiar with those tricky trouble zones that take a little extra work to tighten and tone. The app provides effective and efficient muscle building and fat loss workouts. Proven Benefits of a 7-Minute Workout: - Fat Loss and Weight Loss - Improved VO2 Max - Decreased Insulin Resistance Features of the app: - Different workout types, with easy accessible exercises - Track your progress to help you stay motivated; with comprehensive statistics and several achievements. - Live training with a timer and instructions - Customizable settings; amount of circuits, time per exercise, rest time and more - List of bodyweight exercises with clear images and instructions}
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Visual ASO

Screenshots

Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.1
117 voters

Some Latest Reviews

IrenevRoekel
20 Apr, 2021
2
Ik had graag €1,99 betaald om mijn eigen workout uit te kiezen. Helaas lukt dat niet. Nog nooit meegemaakt dat het niet lukt om te betalen. 😳 Verder een prima app. Af en toe reclame ertussen. Door te betalen gaan die ook weg.
Qwertyucjghkvgf
08 Jun, 2020
1
Köpte appen för att kunna sätta ihop mitt egna träningsprogram men den funktionen verkar inte funka. Känner mig lite lurad

Other

Additional Information
Rating:
4.13
Voted: 117
App Store Link:
Website:
Email: -
Privacy Policy:
Categories: Health & Fitness
Size: 27MB
iAP: 1.99 - 5.99 $
App Age: 8 years 9 months
Release Date: Mar 24, 2017
Last Update: Nov 14, 2024
Version: 24.0.1
Version history
24.0.1
Nov 14, 2024
New design
22.0.1
Nov 03, 2022
Fresh design

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Version history