Prehab: Physical Therapy, Pain

🇺🇸 United States
The Prehab Guys LLC  | 
66
ASO score
Text
82/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.8
rating
Votes
1.98K
rating
App Age
3y 7m
rating
Last Update
Jan 08, 2026
rating
iAP
$34.99 - 199.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.76
4.61
+3%
Number of Ratings (Voted)
2K
66.2K
-97%
App Age
3y 7m
9y 2m
-61%
In-app Purchases Price
$117
$34
+243 %
Update Frequency
9d
127d
-93%
Title Length
30
26
+15%
Subtitle Length
30
27
+11%
Description Length
3 501
2 715
+29%
Number of Screenshots
2145
1350
+59 %
Size
214MB
279MB
-23 %

Category Ranking in United States

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Top Jan 03, 2026 Jan 10, 2026
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Top Jan 03, 2026 Jan 10, 2026
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Top Jan 03, 2026 Jan 10, 2026
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Top Jan 03, 2026 Jan 10, 2026
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Ranking Keywords in United States

Keywords App Rank
Illustration
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Text ASO

Title (
Characters: 30 of 30
)
Prehab: Physical Therapy, Pain
Subtitle (
Characters: 30 of 30
)
Muscle recovery home exercises
Description (
Characters: 3501 of 4000
)
Access state of the art physical therapy and injury prevention workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand. The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health. GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY • Avoid common problems associated with going through the traditional healthcare system • Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration. PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST • Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health. • Easy to digest physical therapy education videos & resources to learn about your body TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME • Zero wait times, no hidden fees, no barriers to entry! • Remember, these programs are available to you at your fingertips from anywhere in the world KEY FEATURES 1) 55+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles 2) 100+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach 3) 130+ unique workouts - Mobility, warm up, strength, performance & more! 4) 4000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid. 5) BodyScan - Find your perfect program with the help of our intake BodyScan built to pinpoint exact solution for your needs. 6) Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines 7) Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs 8) Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging 9) Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume. Terms of Use: https://theprehabguys.com/terms-conditions/ Privacy Policy: https://theprehabguys.com/privacy-policy/ The content of the Site and the Services, including without limitation, text, copy, audio, video, photographs, illustrations, graphics, electronic communications (as defined in Section 6.) and other visuals, is for informational purposes only and does not constitute professional medical advice, diagnosis, treatment, or recommendations of any kind by Prehab. Prehab provides movement therapy information and instructive videos for general information purposes only. You should always seek the advice of your qualified health care professionals with any questions or concerns you may have regarding your individual needs and any medical conditions. All information provided by Prehab, or in connection with any communications supported by Prehab, is intended to be for general information purposes only, and is in no way intended to create a provider-patient relationship as defined by state or federal law.}
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Visual ASO

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Rating & Reviews

Reviews Overview
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Rating
4.8
1 984 voters

Some Latest Reviews

Lila RedLila
16 Dec, 2025
5
What I have been looking for!Because of Prehab, I’m finally feeling confident about how to take care of reoccurring nagging pain, that keeps getting in the way of my workout routine. I totally recommend it.
Brienie246
16 Dec, 2025
5
The app and workouts are well explained and easy to follow, and I love that there is an “exercises only” feature so that once you learn the movements and details of a specific workout, you don’t have to have the full class narration playing. Makes it easy to do while watching TV w the family. 2 weeks in and already a significant reduction in back pain.
Schwinn992
16 Dec, 2025
5
With so many ‘expert’ quick fix offerings these days, this app is set apart by the expertise of the trainers - genuine physical therapists providing programs and cueing to perform the exercises with correct form and sequence. Excellent quality and value!
naturallykate72
15 Dec, 2025
5
I love this app! It’s like having a PT in your pocket at all times. Of course, seeing one in person is best, but this is great to have to stay injury free or if injured. Worth every penny!
Evan123456782
14 Dec, 2025
5
The app is a great companion to have. Easy to follow video and option to do just the movements. The explanations are easy to understand. It’s like taking your PT home. Highly recommend.
ncazer
12 Dec, 2025
5
I’ve followed these guys since 2014 when all they were doing is posting in instagram. They are the best.
kdelutis
11 Dec, 2025
5
This app has it all, and I'm a skeptical buyer of apps but this one is worth it.
janinegt
02 Dec, 2025
1
A sub was gifted to me in the 2024 Black Friday sales. Unfortunately, the app is difficult to use and so after a few weeks I had no further interest in it. As it was a gift, I didn’t even think about renewal. So what a shock when they silently renewed, slapping a huge charge on my credit card with no warning. A prime example of a business using dark patterns to extract money from unwilling users. Further insult is the insane unsubscribe process with the guilt and fear messaging, multiple offers of discounts, and survey questions designed to extract more personal information from you. A company confident in their product wouldn’t need to do this. So very, very bad and wrong.
lisag_nz
02 Dec, 2025
1
I got a sub last year that came with a free sub, which I gifted to my sister. We decided not to renew & I canceled my sub in the Apple Store. Without any notice, they charged my sister’s card, which she was required to enter in order to create her account for the gift sub, $USD200 for a renewal. When she cancelled, she got an email basically saying ‘sure I’ll risk staying in pain, pesky Dr visits & insurance etc’ Any chance we’d give this service another go died with this business practice & a scaremongering email. Very bad form.

Other

Additional Information
Rating:
4.77
Voted: 1.98K
App Store Link:
Website:
Email: -
Privacy Policy:
Categories: Medical
Size: 214MB
iAP: 34.99 - 199.99 $
App Age: 3 years 7 months
Release Date: Jun 08, 2022
Last Update: Jan 08, 2026
Version: 4.36.1
Version history
4.36.1
Jan 08, 2026
Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
4.36.0
Dec 24, 2025
Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!

More by The Prehab Guys LLC

Version history