Version history
MAF180
40
ASO score
Text
31/100
Reviews
0/100
Graphic
100/100
Other
0/100
App Rating
3.1
Votes
22
App Age
10y 9m
Last Update
Apr 21, 2021
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
3.14
|
4.7
|
-33%
|
|
Number of Ratings (Voted)
|
22
|
849.7K
|
-100%
|
|
App Age
|
10y 8m
|
9y 6m
|
+12%
|
|
Price
|
$1
|
$0
|
|
|
In-app Purchases Price
|
$0
|
$53
|
|
|
Update Frequency
|
1717d
|
26d
|
+6 571%
|
|
Title Length
|
6
|
26
|
-77%
|
|
Subtitle Length
|
30
|
28
|
+7%
|
|
Description Length
|
2 724
|
3 290
|
-17%
|
|
Number of Screenshots
|
8
|
1530
|
-99
%
|
|
Size
|
0MB
|
345MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 25, 2025 | Jan 01, 2026 |
|---|---|---|
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No results were found!
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| Top | Dec 25, 2025 | Jan 01, 2026 |
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No results were found!
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| Top | Dec 25, 2025 | Jan 01, 2026 |
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No results were found!
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| Top | Dec 25, 2025 | Jan 01, 2026 |
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No results were found!
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Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
6
of 30
)
MAF180
Subtitle
(
Characters:
30
of 30
)
Aerobic Training for Marathon
Description
(
Characters:
2724
of 4000
)
Get a real aerobic heart-rate monitoring training with your Apple Watch!
Measuring with Apple Watch
MAF180 reads all Workouts data from the Apple HealthKit, including heart rate, run distance, active energy burned etc. Thanks to Apple HealthKit, with API provided by HealthKit this app get all information needed.
Your Apple Watch taps you on the wrist when heart rate exceed the high HR value. You can leave your iPhone at home when you go for training!
Features:
- High HR Warning: vibrate and color indicate
- Metronome: Beep voice to help your step frequency
- Work-route: Location saved to your workout with the help of HealthKit, so you can view route information with Fitness or other applications on your iPhone later.
A heart-rate monitor is the most important tool for developing optimal endurance and better fat-burning. This app is a valuable tool that not only guides your training but is part of an important assessment process, and can even be used in some competitive situations.
This “MAF 180 Formula” enables athletes to find the ideal maximum aerobic heart rate in which to base all aerobic training. When exceeded, this number indicates a rapid transition towards anaerobic work.
The MAF 180 Formula for determining your MAF HR
Subtract your age from 180, then modify from one of the categories below:
- If you have or are recovering from a major illness (heart disease, any operation or hospital stay, etc.), are in rehabilitation, are on any regular medication, or are in Stage 3 (chronic) overtraining (burnout), subtract an additional 10.
- If you are injured, have regressed or not improved in training (such as poor MAF Tests) or competition, get more than two colds, flu or other infections per year, have seasonal allergies or asthma, are overfat, are in Stage 1 or 2 of overtraining, or if you have been inconsistent, just starting, or just getting back into training, subtract an additional 5.
- If you have been training consistently (at least four times weekly) for up to two years without any of the problems mentioned in a) or b), no modification is necessary (use 180 minus age as your MAF HR).
- If you have been training for more than two years without any of the problems listed above, have made progress in your MAF Tests, improved competitively and are without injury, add 5.
The MAF 180 Formula may need to be further individualized for athletes over the age of 65. For some, up to 10 beats may have to be added for those only in category (d) of the Formula. This does not mean 10 should automatically be added, but that an honest self-assessment be made.
For athletes 16 years of age and under, the formula is not applicable; rather, an MAF HR of 165 has been used.
}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 22 |
| App Store Link: | |
| Price: | 0.99 $ |
| Website: | - |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Sports |
| Size: | - |
| App Age: | 10 years 9 months |
| Release Date: | Apr 11, 2015 |
| Last Update: | Apr 21, 2021 |
| Version: | 20.5.0 |
Version history
20.5.0
Apr 21, 2021
Here's what's new with the latest TuneIn app release:
• General bug fixes and improvements
Share your experience by writing a review in the App Store. For technical help, please email support@tunein.com.
1.2.8
Mar 23, 2021
Fixes:
- Optimizations
- Edit game settings preset changed on edit fixed
- Tapping clocks during a shotclock violation clears properly now.
Features:
- Independent pause/start shotclock in "Running Clock" mode in "misc" settings.
- Double-tap shotclock directly to pause/start independently in "Running Clock" mode.
Please submit any issues to ken@basketballtemple.com and we will try to handle it promptly. Hope you enjoy the app and thank you very much!