Version history
Sleepio
30
ASO score
Text
21/100
Reviews
60/100
Graphic
40/100
Other
0/100
App Rating
3.3
Votes
26.55K
App Age
3y 8m
Last Update
Feb 28, 2025
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Installs
|
87.3K
|
2.3M
|
-96%
|
|
Rating
|
2.39
|
4.21
|
-43%
|
|
Number of Ratings (Voted)
|
10.6K
|
2.5M
|
-100%
|
|
App Age
|
3y 8m
|
7y 9m
|
-53%
|
|
In-app Purchases Price
|
$0
|
$42
|
|
|
Update Frequency
|
308d
|
151d
|
+104%
|
|
Title Length
|
7
|
26
|
-73%
|
|
Short Description Length
|
25
|
65
|
-62%
|
|
Description Length
|
2 586
|
2 688
|
-4%
|
|
Number of Screenshots
|
1584
|
1333
|
+19
%
|
|
Has Video?
|
No
|
0% has videos
|
|
|
Size
|
0MB
|
0MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 26, 2025 | Jan 02, 2026 |
|---|---|---|
|
No results were found!
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||
| Top | Dec 26, 2025 | Jan 02, 2026 |
|---|---|---|
|
No results were found!
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||
| Top | Dec 26, 2025 | Jan 02, 2026 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 26, 2025 | Jan 02, 2026 |
|---|---|---|
|
No results were found!
|
||
Downloads
Downloads Graph
Total
87.2K
Last month
1.2K
Text ASO
Title
(
Characters:
7
of 50
)
Sleepio
Short Description
(
Characters:
25
of 80
)
The sleep improvement app
Description
(
Characters:
2586
of 4000
)
Note: This version of Sleepio is prescription-only. If you’re accessing Sleepio through your employer benefits, please download “Sleepio 3.0”.
Sleepio is an online sleep improvement program proven to help you clear your mind, get better sleep, and have better days.
Sleepio isn’t a one-size-fits-all approach. It incorporates your unique needs to create a personalized six-week program that you complete at your own pace. Each session builds on the last, guiding you step-by-step through methods proven to help you quiet your racing mind, reshape your behaviors, and get better sleep — all in about 20 minutes per week.
The program uses cognitive behavioral techniques that are backed by decades of clinical research, and has undergone more testing than some of the most common sleep medications. In 12 randomized controlled trials with over 13,000 people, Sleepio was proven to help participants fall asleep 54% faster, spend 62% less time awake at night, and have 45% better functioning the next day. You’ll have access to all of this clinical evidence from directly within the app.
KEY FEATURES:
- A personalized program of clinically proven cognitive and behavioral techniques, designed to get your sleep schedule, thoughts, and lifestyle into shape over six tailored sessions.
- A comprehensive onboarding approach with an in-depth questionnaire that shapes your tailored program experience.
- A Sleep Diary to track your progress and monitor your sleep efficiency as you work towards your sleep goals.
- Instant, bite-sized support through the “Help Me Now” feature to get back on track after a long night or rough morning.
“The most effective, long-term solution for poor sleep is a cognitive and behavioral approach, which addresses the mental and behavioral parts of the individual's sleep pattern,” shared Professor Espie. “These approaches help the person to think and behave differently in relation to their sleep, which encourages good sleep to return. Sleepio is a clinically proven digital sleep improvement program that uses cognitive and behavioral techniques to help users with persistent sleep problems.”
Any questions? Get in touch with the Sleepio team at hello@sleepio.com. We'd love to hear from you!
Note:
SleepioRx is a digital therapeutic intended for the treatment of chronic insomnia / insomnia disorder as an adjunct to usual care in patients aged 18 years and older. SleepioRx is a prescription device delivering Cognitive Behavioral Therapy for Insomnia (CBT-I) and can be made available on the order of a licensed healthcare provider.}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 26.55K |
| Google Play Link: | |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Medical |
| Size: | - |
| Installs: | 87.23K |
| App Age: | 3 years 8 months |
| Release Date: | Apr 22, 2022 |
| Last Update: | Feb 28, 2025 |
| Version: | 2.47.0 |
Version history
2.47.0
Feb 28, 2025
Bug fixes and stability improvements.
2.46.0
Jun 12, 2024
Thank you for using Sleepio. We update our app regularly. This release includes recent bug fixes and performance improvements.