Resilient: strength workouts

πŸ‡ΊπŸ‡Έ United States
DietLabs: Fitness, Diet, Home Workouts  | 
36
ASO score
Text
33/100
Reviews
60/100
Graphic
40/100
Other
0/100
rating
App Rating
4.8
rating
Votes
2.22K
rating
App Age
1 year 1m
rating
Last Update
Jul 04, 2025
rating
iAP
$4.99 - 109.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Installs
14.4K
27.9M
-100%
Rating
4.76
4.53
+5%
Number of Ratings (Voted)
2.1K
40.3M
-100%
App Age
1y 0m
7y 4m
-85%
In-app Purchases Price
$52
$62
-16 %
Update Frequency
167d
127d
+32%
Title Length
28
27
+4%
Short Description Length
75
72
+4%
Description Length
3 386
3 158
+7%
Number of Screenshots
217
958
-77 %
Has Video?
No
0% has videos
Size
0MB
0MB

Category Ranking in United States

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Top Dec 11, 2025 Dec 18, 2025
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Top Dec 11, 2025 Dec 18, 2025
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Top Dec 11, 2025 Dec 18, 2025
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Top Dec 11, 2025 Dec 18, 2025
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Downloads

Downloads Graph
Downloads icon
Total
14.1K
Last month icon
Last month
629

Text ASO

Title (
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Resilient: strength workouts
Short Description (
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Goal-oriented workout plans, protein rich diet, and mental resilience tools
Description (
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Welcome to Resilient, your workout and nutrition guide to unlocking both physical and mental strength. Led by Registered Nurse and certified trainer Nicci Robinson, Resilient is designed to build unshakable strength - inside and out. Nicci’s expertise ensures every workout plan delivers real results, while her focus on technique guarantees you train smarter, not harder. This app is packed with powerful workout plans, tailored nutrition, mindfulness tools, and motivation to challenge you, transform your body, and bring out your most resilient self. What’s Waiting for You in Resilient: πŸ‹οΈ Strength Training Designed for Women Who Are Serious About Fitness β€’ Goal-Specific Training Programs: targeted workout plans for building strength, toning your body, or improving endurance β€” combining strength, HIIT, cardio, and bodybuilding workouts. β€’ Structured Workout Plans: reps-and-sets-based sessions with professional video guidance from Nicci to master technique, maximize results, and reduce injury risk. β€’ Flexible Workout Options: train at home or in the gym with workouts that adapt to your environment and equipment. πŸ€– NEW: AI Calorie & Macro Calculator Stop guessing what you eat β€” track it in seconds. β€’ Scan food with your camera to get calories and macros instantly β€’ Describe meals in natural language and let AI estimate nutrition β€’ Scan barcodes for automatic product data β€’ Auto-summary of daily intake: calories, protein, carbs, and fats in one view β€’ Integrated with your meal plans so calories always match your goals πŸ₯— Nutrition & Meal Plans for Lasting Results β€’ Protein-rich meal plans: both classic and vegetarian options to support strength, recovery, and performance. β€’ Targeted nutrition tags: meals designed to support immunity, recovery, and mental wellbeing. β€’ Smart meal planning: save favorites, create shopping lists, and simplify your food routine. ⌚ NEW: Wear OS Integration Stay focused and connected during every training session. βœ”οΈ Start workouts on your phone and continue instantly on your watch βœ”οΈ Control your training from your wrist β€” pause, switch, or finish anytime βœ”οΈ Track time, reps, heart rate, calories burned, %RM, and summaries in real time 🧠 Mental Resilience Tools to Face Challenges with Confidence β€’ Meditation & Sleep Sounds: relax, manage stress, and improve sleep quality β€’ Breathing & affirmations: daily tools for focus, calm, and confidence πŸ“Š Performance Tracking & Insights β€’ Workout logs & progress tracking: log weights, reps, and milestones β€’ Personal dashboard: workouts, nutrition, hydration, and motivation β€” all in one place Transform your body. Own your confidence. Turn every challenge into strength. Join today and become the most resilient version of you. Payments for access to features (including workouts, nutrition and meal plans) are auto-renewed unless canceled at least 24 hours before the end of the subscription period. The account will be charged within 24 hours prior to the end of the current period. Subscriptions can be managed and auto-renewal disabled in account settings. Resilient provides diet plans for informational purposes only and does not replace professional medical advice. For medical concerns, consult a qualified healthcare provider. Terms of Service: https://resilient.app/terms-of-service Privacy Policy: https://resilient.app/privacy-policy}
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Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.8
2 222 voters

Some Latest Reviews

Nancy Arias Carranza
03 Sep, 2025
3
trying to get it.. but keep getting network error.. I have an active internet connection
Andrea Farago
26 Aug, 2025
1
app doesn't work. i answered all the questions and watched the video then it just says no connection no matter how many times i push the refresh button.
Keneisha Goulbourne
06 May, 2025
4
Meals are 100% prescriptive, so very unrealistic for me. Besides that, the workouts are great.
macah
05 May, 2025
5
love it. helps me alot with variations of workout.
Bran Smith
02 May, 2025
5
The app is amazing! My favorite features are meal prep ideas, grocery list, exercise prompts, and the ability to track weights used throughout each workout to see growth.
Crystal
01 May, 2025
5
great app overall - fantastic workouts, meal plans and more. only recommendation I would have is to occasionally switch out the single workouts. I love it though! so glad it's available ☺️
Kim Vandendaele
01 Apr, 2025
3
I follow on YouTube and insta and love all the workouts- love the HIIT workouts- BUT I would love to be able to record my own food and macros since I follow a keto diet- I hope that is coming in the future.

Other

Additional Information
Rating:
4.76
Voted: 2.22K
Google Play Link:
Website:
Email:
Privacy Policy:
Categories: Health & Fitness
Size: -
iAP: 4.99 - 109.99 $
Installs: 14.15K
App Age: 1 year 1 month
Release Date: Nov 22, 2024
Last Update: Jul 04, 2025
Version: Varies with device
Version history
Varies with device
Jul 04, 2025
Smarter training starts today – Wear OS support is now live!<br><br>No more pausing your flow to grab your phone. With Wear OS, your smartwatch becomes your fitness command center: seamlessly sync workouts, control your session, and see live data like time, reps, calories burned, and heart rate. Whether you&#39;re going all-out or squeezing in a quick session, this update brings a whole new level of convenience and motivation.<br>Update now and experience powerful, intuitive, and totally hands-free training!
1.2.2
May 13, 2025
Smarter training starts today – Wear OS support is now live!<br><br>No more pausing your flow to grab your phone. With Wear OS, your smartwatch becomes your fitness command center: seamlessly sync workouts, control your session, and see live data like time, reps, calories burned, and heart rate. Whether you&#39;re going all-out or squeezing in a quick session, this update brings a whole new level of convenience and motivation.<br>Update now and experience powerful, intuitive, and totally hands-free training!
Version history