#SelfLove (GG Confidence & Sel

🇺🇸 United States
Ggtude Ltd  | 
44
ASO score
Text
49/100
Reviews
60/100
Graphic
40/100
Other
0/100
rating
App Rating
3.7
rating
Votes
37.67K
rating
App Age
8y 2m
rating
Last Update
Jul 10, 2022
rating
iAP
$5.49 - 209.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Installs
91.7K
2.3M
-96%
Rating
3.63
4.23
-14%
Number of Ratings (Voted)
24.6K
2.5M
-99%
App Age
8y 1m
7y 10m
+4%
In-app Purchases Price
$105
$40
+162 %
Update Frequency
1273d
168d
+659%
Title Length
30
26
+15%
Short Description Length
70
64
+9%
Description Length
3 963
2 665
+49%
Number of Screenshots
1574
1305
+21 %
Has Video?
No
0% has videos
Size
64MB
0MB

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Downloads

Downloads Graph
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Total
91.7K
Last month icon
Last month
16

Text ASO

Title (
Characters: 30 of 50
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#SelfLove (GG Confidence & Sel
Short Description (
Characters: 70 of 80
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Daily exercises to improve your self-esteem, confidence and motivation
Description (
Characters: 3963 of 4000
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Wish to build confidence and have higher self esteem? Want to learn how to become more successful and enjoy the power of inner-monologue? IMPROVING SELF LOVE AND SELF ESTEEM IS SIMPLE Throw away your negative thoughts. Accept your positive thoughts. Learn to identify your inner conversation and respond to real life thoughts. Train daily and improve your self esteem and wellness. SCIENCE BACKED The app is shown to improve supportive thinking and reduce maladaptive beliefs in 7 published academic papers. According to CBT models, negative self talk – individuals’ ongoing interpretations of the self, others and the world - maintain psychological difficulties such as low self esteem, mood, and maladaptive behaviours. HOW DO I FEEL SELF LOVE The foundations of healthy self worth and self esteem are built upon beliefs. Our beliefs have the potential to bias and affect our ability to deal with daily situations. For example, if I believe that "everything in my life needs to be prefect", I won't be able to live up to these expectations and my confidence will decrease. BELIEFS AND SELF TALK Beliefs and self talk are interrelated. With daily affirmations, we learn to embrace healthier and more adaptive self-talk. We can change our beliefs and get rid of thinking patterns that negatively affect our confidence and self-esteem. HOW THE APP WORKS The app is designed to: 1. Increase your awareness of negative thoughts 2. Train you to identify and challenge negative thoughts 3. Increase your daily access to affirmations and supportive thoughts 4. Increase the automaticity of helpful thinking 5. Provide daily affirmations for confidence and self-esteem boost IS THIS APP SIMILAR TO PSYCHOLOGICAL THERAPY? Our app platform is not designed to be used as a therapy or treatment, however: 1. It is being used by CBT therapists as a complementing tool. 2. It helps in maintaining self esteem during or after therapy. 3. It is found to relieve symptoms of anxiety, worries, obsessions and more. GET TO KNOW YOUR THOUGHTS The basic task in the app is simple - you will be presented with thoughts. If the thought promotes negative self talk - throw it away by dragging it on-screen. If the thought promotes positive or neutral thinking, accept it by dragging it towards you. The more we train, the more automatic this process becomes. HOW MUCH SHOULD I TRAIN EACH DAY? To feel better and improve your confidence, start today! We believe apps allow us to learn and train quickly and effectively. GG Apps are designed to be most effective in short training sessions. You are advised to complete up to 3 levels per day, which should only take between 2-4 minutes. BEGIN YOUR JOURNEY TO SELF LOVE The app's many topics and themes are broken down into more than 500 levels. Each level has a pool of self-talk thoughts. Users are required to complete a random set of 'thoughts' to complete the level. To further strengthen learning of supportive self-talk, each level the player completes is followed by a memory game in which one has to identify a supportive statements that appeared in the previous level. The topics include: self esteem, belief in change, self criticism, negative thinking, coping, positive boost, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty, fear of abandonment, and more. You can also test yourself to see how well your confidence progresses with our self assessment tool. Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle maintaining low self-esteem. LEARN MORE ABOUT THE FACTS BEHIND GGTUDE APPS Visit our website: http://ggapps.net OTHER APPS BY GG GG Self Care & Mood Tracker GG OCD Anxiety & Depression GGBI: Body Image Distress & Preoccupation}
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Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
3.7
37 665 voters

Some Latest Reviews

Keith Benitez
13 Aug, 2023
3
Es una muy buena aplicacion. Te ayuda a entenderte,lo malo es que la aplicacion esta solo en ingles y creo que poniendola tambien en español ayudaría en el entendimiento de manera efectiva, recomiendo ponerla en español tambien
Melissa Morrow
11 Apr, 2021
5
You said it, Melissa. P.S. I like your new last name. Love, Peace, and More Love!!!
Melissa Brock
11 Apr, 2021
5
Love this app!!! Thank you for creating it. It has changed my life!!!! Love you & thank you and many blessings!!!!
Tara Ogden
11 Mar, 2021
5
I really like it! I use it nightly, it helps me relax and fall asleep. I feel better in the morning if I use this app before bed. Simple, easy, encouraging.
Eva
21 Jan, 2021
4
I just used it a little, but I liked I felt better and motivated really fast but I can't understand at all what does the app says, my English is not perfect, so I hope you can add more languages later
Shiva Mirzaei
12 Jan, 2021
3
The original gg self confidence was a lot better. They turned it into this complete package that just isn't as focused on one problem area. The level system and especially the free daily play was amazing.
Ariah Mackie
29 Dec, 2020
5
This has a noticable positive effect on my mood. I think it would be improved if we could add our own negative/postive thought statements. The user would write a thought and then categorize it as helpful or unrealistic/unhelpful on their own (maybe based on CBT distortions).
Irit Begone
29 Nov, 2020
3
לא מתחברת לעדכון החדש של האפליקציה, התחברתי לצורת העבודה הקודמת.. המסרים וצורת העבודה ממש מדהי ים וכיפיים ועוזרים לראות ולכון אותנו לצורת התבוננות חדשה, ותגובות אישיות חדשות לסיטואציות שקורות סביבנו.
Moshe Ben-David
22 Nov, 2020
5
אחת האפליקציות המשמעותיות שנתקלתי בהם ! ממליץ בחום יכול לשנות דפוסי חשיבה בזמן עבודה קצר יחסית

Other

Additional Information
Rating:
3.73
Voted: 37.67K
Google Play Link:
Website:
Email:
Privacy Policy:
Categories: Medical
Size: 64MB
iAP: 5.49 - 209.99 $
Installs: 91.74K
App Age: 8 years 2 months
Release Date: Nov 13, 2017
Last Update: Jul 10, 2022
Version: 4.0.0
Version history
4.0.0
Jul 10, 2022
3.3.5
Mar 31, 2022
Fixes issues with home screen not loading correctly
Version history