Version history
Get Set - Train Smarter
30
ASO score
Text
21/100
Reviews
60/100
Graphic
40/100
Other
0/100
App Rating
3.9
Votes
32.62K
App Age
11y 5m
Last Update
Mar 25, 2024
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Installs
|
145.5K
|
36.1M
|
-100%
|
|
Rating
|
3.87
|
4.51
|
-14%
|
|
Number of Ratings (Voted)
|
23.5K
|
48.4M
|
-100%
|
|
App Age
|
11y 5m
|
7y 6m
|
+51%
|
|
In-app Purchases Price
|
$0
|
$65
|
|
|
Update Frequency
|
626d
|
144d
|
+335%
|
|
Title Length
|
23
|
27
|
-15%
|
|
Short Description Length
|
56
|
71
|
-21%
|
|
Description Length
|
2 474
|
3 142
|
-21%
|
|
Number of Screenshots
|
1056
|
1008
|
+5
%
|
|
Has Video?
|
No
|
0% has videos
|
|
|
Size
|
0MB
|
0MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 04, 2025 | Dec 11, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 04, 2025 | Dec 11, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 04, 2025 | Dec 11, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 04, 2025 | Dec 11, 2025 |
|---|---|---|
|
No results were found!
|
||
Downloads
Downloads Graph
Total
145.3K
Last month
824
Text ASO
Title
(
Characters:
23
of 50
)
Get Set - Train Smarter
Short Description
(
Characters:
56
of 80
)
Injuries are common. However, injuries can be prevented.
Description
(
Characters:
2474
of 4000
)
Injuries are far too common in many sports. For an athlete, being injured can be devastating, and even end a promising career. However, injuries can be prevented. Numerous scientific studies have proven that structured warm-up exercises can reduce the risk of injuries by over 50%!
Get Set – Train smarter was created to coincide with the 2014 and 2016 Youth Olympic
Games in Nanjing, China, and in Lillehammer, Norway, and is the result of a collaboration
between the International Olympic Committee, the Oslo Sports Trauma Research Center,
several Norwegian and international sports federations, and Making Waves AS.
The target group is not only the young talents and their coaches, but anyone engaged in
physical activity. Get Set – Train smarter was created to help prevent sports injuries by
providing the most effective and evidence-based workout routines for your needs.
All exercises are presented through videos, supported by short descriptions on how to
perform the exercise correctly. Exercises are presented with variations as well as 3 levels to make them more difficult and challenging as you progress. The Get Set exercises are
designed to be carried out with a minimum of equipment, to make them safe and easy to
implement wherever you are.
Under “Sport”, you will find your sport among the 40 summer and 15 winter sports, and as
another option you can find injury prevention exercises targeting specific body parts. In
other words, for each of the 55 sports, the exercise program is tailored to the injury risk
profile of the sport. Likewise, under “Body”, you will find exercises developed to prevent
problems with the shoulder, back, groin, hamstring, knee, and ankle.
You can download all the exercise programs as PDF files with small pictures and short
descriptions to help you remember. The PDF can be printed or shared electronically with
your teammates, coaches, friends and family.
Get Set is available on iOS and Android in 9 languages (English, French, Spanish, Russian,
German, Norwegian, Chinese, Korean and Finnish), and is accessible for free.
The first time you view an exercise, the app will download the video to your device. For this we
recommend using a wifi connection, to be sure external charges are not applied. Once you
have downloaded the exercise videos on your mobile phone, they are stored on your device,
allowing you to benefit from Get Set wherever you are.
What´s new?
* Korean language
* Finnish language
* Bug fixes}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 32.62K |
| Google Play Link: | |
| Website: | |
| Email: | |
| Privacy Policy: | |
| Categories: | Health & Fitness |
| Size: | - |
| Installs: | 145.29K |
| App Age: | 11 years 5 months |
| Release Date: | Jun 30, 2014 |
| Last Update: | Mar 25, 2024 |
| Version: | 3.7.12 |
Version history
3.7.12
Mar 25, 2024
Bug fixes
3.7.4
Feb 26, 2024
New Authentication Feature: You can now log in and save your workouts on your account!<br>Bug Fixes and Improvements: We've squashed some bugs and fine-tuned the app.