Mediterranean DASH Diet

🇺🇸 United States
Kevin Ton  | 
24
ASO score
Text
33/100
Reviews
0/100
Graphic
40/100
Other
0/100
rating
App Rating
2
rating
Votes
168
rating
App Age
3y 6m
rating
Last Update
Nov 19, 2025
rating
iAP
$10.99 - 10.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Installs
2.7K
27.3M
-100%
Rating
1.98
4.52
-56%
Number of Ratings (Voted)
167
39.3M
-100%
App Age
3y 6m
7y 5m
-53%
In-app Purchases Price
$10
$65
-85 %
Update Frequency
30d
127d
-76%
Title Length
23
26
-12%
Short Description Length
49
71
-31%
Description Length
1 109
3 204
-65%
Number of Screenshots
1340
968
+38 %
Has Video?
No
0% has videos
Size
0MB
0MB

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Downloads

Downloads Graph
Downloads icon
Total
2.7K
Last month icon
Last month
55

Text ASO

Title (
Characters: 23 of 50
)
Mediterranean DASH Diet
Short Description (
Characters: 49 of 80
)
Lower Your Blood Pressure and Improve Your Health
Description (
Characters: 1109 of 4000
)
Two healthy diets join forces in one delicious cookbook app. The DASH diet and Mediterranean diet are two of the most consistently recommended for optimal health and well-being, so why not combine them and get even more benefits? The app offers simple recipes that adhere to both diets, helping you lower your blood pressure and maintain good health—without sacrificing flavor or convenience. Explore breakfasts, soups, salads, entrees, and sweets that use simple, whole-food ingredients you can easily find at your local grocery store. You’ll find nutritional information with every recipe, plus dietary labels for dishes that are gluten-free, dairy-free, nut-free, or vegan. The app includes: Friendly diet advice―Discover how this hybrid diet works and get pointers for integrating it into your daily life. Handy recipe tips―Find information, shortcuts, and food swaps based on ingredient availability or flavor preferences. Easy-to-make meals―Simplify mealtime with tasty, beginner-friendly dishes that anyone can make. Improve your heart health and enjoy the flavors you love, with help from the app.}
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Visual ASO

Screenshots

Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
2
168 voters

Some Latest Reviews

Ahmose H
19 Jun, 2024
4
Very elegant app with great article explaining then great recipes. However, I would've liked to be able to choose from the recipes which I intend to try next, select them directly into the meal plan, which would automatically generate my shopping list. I don't think this can be done now so as it stands it is as if it was three independent apps: meal suggestion alone, meal plan alone, and shipping alone.

Other

Additional Information
Rating:
1.99
Voted: 168
Google Play Link:
Website: -
Email: -
Privacy Policy:
Categories: Health & Fitness
Size: -
iAP: 10.99 - 10.99 $
Installs: 2.68K
App Age: 3 years 6 months
Release Date: Jun 12, 2022
Last Update: Nov 19, 2025
Version: 1.6.5.3
Version history
1.6.5.3
Nov 19, 2025
1.5.4.2
May 05, 2025

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Version history