Overcoming pain based on EMDR

🇺🇸 United States
Mark Grant  | 
34
ASO score
Text
33/100
Reviews
60/100
Graphic
28/100
Other
0/100
rating
App Rating
4
rating
Votes
1.97K
rating
App Age
6y 5m
rating
Last Update
Jul 05, 2025

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Installs
2.1K
28.1M
-100%
Rating
4.11
4.51
-9%
Number of Ratings (Voted)
570
38.2M
-100%
App Age
6y 5m
7y 3m
-12%
Price
$6
$0
In-app Purchases Price
$0
$66
Update Frequency
83d
147d
-43%
Title Length
29
27
+7%
Short Description Length
79
72
+10%
Description Length
3 367
3 191
+6%
Number of Screenshots
440
997
-56 %
Has Video?
No
0% has videos
Size
0MB
0MB

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Downloads

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Total
2.1K
Last month icon
Last month
34

Text ASO

Title (
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Overcoming pain based on EMDR
Short Description (
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“Overcoming pain based on EMDR” helps you to alleviate chronic pain and stress.
Description (
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“Overcoming pain based on EMDR” was brought to you by Mark Grant, well known Australian psychologist/researcher and writer. Mark is particularly interested in developing resources that sufferers of pain and stress can use to make a real difference in their suffering. He is motivated to do what works best for his clients rather than what the ‘accepted wisdom’ might say. But he maintains a scientific approach and has conducted several studies regarding the efficacy of EMDR as a treatment for chronic pain. “Overcoming pain based on EMDR” mobile application is using recent discoveries from brain science to alleviate chronic pain and severe stress. The application comprises 3 playlists for controlling pain and associated stress that can maintain pain. Each playlist is designed with different goals in mind. Where the first playlist called “Mental Healing strategies” is aimed to alleviate mild or moderate chronic pain, the second playlist called “Sensory Healing strategies” will help when you are too tired, sore or distressed to employ the pain pathway strategy from the first playlist. And the last playlist called “Stress Management” is focused on reducing your stressful feelings that can maintain and exacerbate chronic pain. The playlists are designed to compliment each other; so if your pain is severe using the strategies in “Sensory Healing strategies” should help bring it under control enough for you to benefit from the tracks in “Mental Healing strategies” and listening to the “Stress Management” tracks regularly, when your pain is tolerable, will bring your overall stress levels down and decrease the pain-related activity in your body and your brain. The tracks in “Mental Healing strategies” and “Stress management” can be listened to anywhere anytime, but the tracks in “Sensory Healing strategies” require external materials and preparation. One of the key elements of this app is bilateral stimulation (bls), which is derived from EMDR (Eye Movement Desensitization and Reprocessing). In conjunction with focused attention bls uses sensory stimulation to change physical emotional and cognitive processes associated with chronic pain (as well as trauma and stress). For best results you should listen to the tracks that incorporate bls with headphones or hear-buds. You can use the app anytime anywhere but a quiet environment when you don’t feel too overwhelmed by stress or physical discomfort is best. If you don’t get the response you expect when listening to the tracks never force yourself or get frustrated, just relax and trust that the relief you are seeking will happen sooner or later. While every effort has been made to provide a genuinely useful resource this app should not be considered a substitute for professional advice or treatment. In addition to standard medical care you should at the consider seeking psychotherapy, improving your diet, exercising regularly etc. For curious minds there’s a number of articles presented in the application where you can read more about both EMDR and chronic pain and bilateral stimulation healing effect. You can also read more about chronic pain and how to overcome it from the Mark Grant’s book called “Change Your Brain Change Your Pain” which you can also order by following the link in “Overcoming pain based on EMDR” placed under “Other Resources” section.}
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Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4
1 969 voters

Some Latest Reviews

Sally Guise
14 Feb, 2025
5
I love this App and listening regularly has really helped me cope with neck pain. I had never been able to meditate before finding this App and now I use it almost daily. I love the Bilateral Stimulation and find it really relaxing.
Jay Smith
07 Aug, 2024
5
definitely worth five Stars thank you developers for making this especially free for us to use...
Kelly S
22 Jan, 2024
5
Thank you! I downloaded it last night and tried the Anesthetic Mist track. I've got chronic pain all over and last night I had a bad tension headache from chronic whiplash. The track put me to sleep pretty quickly, before the end of the track. I remember the track helped me imagine the pain gone because of the mist, where I actually did feel a reduction in pain. As I was drifting off, I had really good peaceful feelings. My body carries a lot of trauma with me to sleep so this was a huge change!
Sara Salisbury
26 Mar, 2021
2
1. Using on a Android the text overlaps other sentences. 2. Listening to the meditation, if you dont press stop, the next meditation immediately starts. I sometimes dozed off and 3 meditations later........
Chris parkinson
13 Sep, 2020
5
Definitely helps with chronic pain and anxiety. Well worth the money
Henry Shires
11 Aug, 2020
5
I had a significant initial hickup with this App as, after one week of installing, I could not access the Playlists and instead got a typical gobbledygook IT message (IT is a significant SECONDARY source of my chronic discomfort!)"Chain SOMETHING Error"! A cause of yet more pain, rather than less. HOWEVER with 24 hours of contacting their site, Mark Grant the creator and proprietor himself had emailed me with unequivocal accecceptance of the problem AND total assaurance that it would be rectified absolutely ASAP. As indeed it was, with a further 24 hours. With commitment and integrity like that from the App's creator themselves, in tandem with the excellent quality of the App and it's otherwise easy to use functionality, the least I can give it is the maximum FIVE STAR rating.
Ve
08 Jun, 2020
5
I downloaded this app after using the Anxiety app. I love that app. This one is pretty awesome too. It's a another tool in the toolbox that helps with dealing with anxiety and pain.

Other

Additional Information
Rating:
4.01
Voted: 1.97K
Google Play Link:
Price: 6.67 $
Website:
Email:
Privacy Policy:
Categories: Health & Fitness
Size: -
Installs: 2.13K
App Age: 6 years 5 months
Release Date: Jul 19, 2019
Last Update: Jul 05, 2025
Version: 2.0.3
Version history
2.0.3
Jul 05, 2025
2.0.4
Jul 05, 2025
bugs fixes - ui updated
Version history