Treadmill Workout: Walk & Run

🇺🇸 United States
Vigour Group Ltd  | 
36
ASO score
Text
33/100
Reviews
60/100
Graphic
40/100
Other
0/100
rating
App Rating
4.1
rating
Votes
49.3K
rating
App Age
4y 9m
rating
Last Update
Dec 09, 2025
rating
iAP
$3.99 - 169.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Installs
132.9K
33.4M
-100%
Rating
4.13
4.52
-9%
Number of Ratings (Voted)
41.2K
44.4M
-100%
App Age
4y 9m
7y 5m
-36%
In-app Purchases Price
$77
$65
+19 %
Update Frequency
24d
145d
-83%
Title Length
29
27
+7%
Short Description Length
79
72
+10%
Description Length
2 728
3 167
-14%
Number of Screenshots
1846
1064
+74 %
Has Video?
No
0% has videos
Size
0MB
0MB

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Downloads

Downloads Graph
Downloads icon
Total
131.5K
Last month icon
Last month
3.1K

Text ASO

Title (
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Treadmill Workout: Walk & Run
Short Description (
Characters: 79 of 80
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Running and walking on the treadmill to lose weight, stay fit and get stronger.
Description (
Characters: 2728 of 4000
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Guided treadmill workouts & running challenges. Suitable for all runners, all you need is a treadmill. Run your way with workouts you need to meet your personal fitness target. New to running or the treadmill? Begin with our Starter Plan. Looking to run to lose weight? We have a running weight loss plan, perfect for you! Or try our treadmill Couch to 5K alternative. If you've been running a while, there are 10K runner programs (similar to Couch to 10K). Start from just 2 days a week with interval running to improve your fitness with simple approachable routines. Everything is tracked to keep you motivated. Plans are built to help your body adapt and challenge itself while minimising risk of injury or burn out. Get off the couch and start running for weight loss or just health and fitness! Try out our running trainer today! Treadmill Workout Features Guided programs: Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner weight loss plans to HIIT advanced workouts. There is no other running app like this! Track your activity: Make sure you keep on growing with the treadmill workout progress tracking. Record your calories, heart rate and distance so you can watch your growth and running ability to improve over time. Audio coach: Guided cues and support to play your own music in the background. Log your workouts: With the ability to repeat your favorites. We'll record your progress so you can gradually improve from walking to a 10k runner. Your treadmill won't know what hit it! Train safely: Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional core exercises. Running Workouts - Intro To Running - Zero To 5K (Our very own couch to 5k alternative) - 5K Runner - Running To Lose Weight - Speed Builder: Interval Running - 5K to 10K - Already running 5K? This routine will have you running 10K in just 8 weeks (Our very own couch to 10k alternative). - More treadmill routines coming soon. Running Challenges - Walk + Run: Alternate treadmill walking and running. - Glutes - Pyramid - Hills - Sprints - Speed - Speed Intervals - Power Legal Disclaimer This running app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.}
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Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.1
49 297 voters

Some Latest Reviews

Максим Сергеевич
04 Dec, 2025
1
Пока зайдешь и загрузишь- отпадает желание что то делать)
Lawrence Angelo Agustin
19 Nov, 2025
5
I hope there is workout history in custom workouts. Currently, there is no workout history.
Syed Hasan
12 Nov, 2025
1
I was on 7 days trial. After its expired, without prior notification I was charged for 1 year subscription
Christelle Lopez
29 Oct, 2025
5
Nouvelle sur l'appli, je trouve qu'elle est top pour reprendre la course tranquille
Monica Jarquin
17 Sep, 2025
5
excelente aplicación, desconocía de ella pero esta super genial, los entrenamientos super acertados. 100% recomendada.
Meagan Lamontine
16 Sep, 2025
5
I love the simplicity of it. the very first run was set at a perfect pace for me. I like the way it tells you how much time you've worked out and how much of it is left.
Rolando Serrano
29 Aug, 2025
5
awesome app if you have a treadmill, mine just revived as I barely used it; it was boring but with this app it got interesting, fun and challenging.
Kristen Harlan (Kristen Harlan)
15 Aug, 2025
5
I've only done 2 workouts so far, but I love it. I didn't realize until recently, but I had used the exercise bike app a few years ago. I may re-download that one when I get a chance.
Kshitij Patil
05 Aug, 2025
2
whenever workout is in progress and I pause and rotate screen or lock and unlock screen workout resets.

Other

Additional Information
Rating:
4.13
Voted: 49.3K
Google Play Link:
Website:
Email:
Privacy Policy:
Categories: Health & Fitness
Size: -
iAP: 3.99 - 169.99 $
Installs: 131.47K
App Age: 4 years 9 months
Release Date: Mar 16, 2021
Last Update: Dec 09, 2025
Version: 147.0
Version history
147.0
Dec 09, 2025
I've fixed some bugs where sounds were not always working correctly when using the treadmill.
146.0
Dec 01, 2025
Bug fixes and optimisations. Added support for more languages.
Version history