Version history
Treadmill Workout: Walk & Run
36
ASO score
Text
33/100
Reviews
60/100
Graphic
40/100
Other
0/100
App Rating
4.1
Votes
49.3K
App Age
4y 9m
Last Update
Dec 09, 2025
iAP
$3.99 - 169.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Installs
|
132.9K
|
33.4M
|
-100%
|
|
Rating
|
4.13
|
4.52
|
-9%
|
|
Number of Ratings (Voted)
|
41.2K
|
44.4M
|
-100%
|
|
App Age
|
4y 9m
|
7y 5m
|
-36%
|
|
In-app Purchases Price
|
$77
|
$65
|
+19
%
|
|
Update Frequency
|
24d
|
145d
|
-83%
|
|
Title Length
|
29
|
27
|
+7%
|
|
Short Description Length
|
79
|
72
|
+10%
|
|
Description Length
|
2 728
|
3 167
|
-14%
|
|
Number of Screenshots
|
1846
|
1064
|
+74
%
|
|
Has Video?
|
No
|
0% has videos
|
|
|
Size
|
0MB
|
0MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
Text ASO
Title
(
Characters:
29
of 50
)
Treadmill Workout: Walk & Run
Short Description
(
Characters:
79
of 80
)
Running and walking on the treadmill to lose weight, stay fit and get stronger.
Description
(
Characters:
2728
of 4000
)
Guided treadmill workouts & running challenges. Suitable for all runners, all you need is a treadmill.
Run your way with workouts you need to meet your personal fitness target. New to running or the treadmill? Begin with our Starter Plan. Looking to run to lose weight? We have a running weight loss plan, perfect for you! Or try our treadmill Couch to 5K alternative. If you've been running a while, there are 10K runner programs (similar to Couch to 10K).
Start from just 2 days a week with interval running to improve your fitness with simple approachable routines. Everything is tracked to keep you motivated. Plans are built to help your body adapt and challenge itself while minimising risk of injury or burn out. Get off the couch and start running for weight loss or just health and fitness! Try out our running trainer today!
Treadmill Workout Features
Guided programs: Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner weight loss plans to HIIT advanced workouts. There is no other running app like this!
Track your activity: Make sure you keep on growing with the treadmill workout progress tracking. Record your calories, heart rate and distance so you can watch your growth and running ability to improve over time.
Audio coach: Guided cues and support to play your own music in the background.
Log your workouts: With the ability to repeat your favorites. We'll record your progress so you can gradually improve from walking to a 10k runner. Your treadmill won't know what hit it!
Train safely: Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional core exercises.
Running Workouts
- Intro To Running
- Zero To 5K (Our very own couch to 5k alternative)
- 5K Runner
- Running To Lose Weight
- Speed Builder: Interval Running
- 5K to 10K - Already running 5K? This routine will have you running 10K in just 8 weeks (Our very own couch to 10k alternative).
- More treadmill routines coming soon.
Running Challenges
- Walk + Run: Alternate treadmill walking and running.
- Glutes
- Pyramid
- Hills
- Sprints
- Speed
- Speed Intervals
- Power
Legal Disclaimer
This running app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 49.3K |
| Google Play Link: | |
| Website: | |
| Email: | |
| Privacy Policy: | |
| Categories: | Health & Fitness |
| Size: | - |
| iAP: | 3.99 - 169.99 $ |
| Installs: | 131.47K |
| App Age: | 4 years 9 months |
| Release Date: | Mar 16, 2021 |
| Last Update: | Dec 09, 2025 |
| Version: | 147.0 |
Version history
147.0
Dec 09, 2025
I've fixed some bugs where sounds were not always working correctly when using the treadmill.
146.0
Dec 01, 2025
Bug fixes and optimisations. Added support for more languages.