Version history
Kegel Exercises
48
ASO score
Text
33/100
Reviews
50/100
Graphic
88/100
Other
0/100
App Rating
4.5
Votes
102
App Age
5y 10m
Last Update
Aug 27, 2024
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.46
|
4.69
|
-5%
|
|
Number of Ratings (Voted)
|
101
|
812.2K
|
-100%
|
|
App Age
|
5y 10m
|
8y 7m
|
-32%
|
|
Price
|
$4
|
$0
|
|
|
In-app Purchases Price
|
$0
|
$48
|
|
|
Update Frequency
|
473d
|
27d
|
+1 636%
|
|
Title Length
|
15
|
26
|
-42%
|
|
Subtitle Length
|
22
|
28
|
-21%
|
|
Description Length
|
1 876
|
3 243
|
-42%
|
|
Number of Screenshots
|
1170
|
1418
|
-17
%
|
|
Size
|
57MB
|
346MB
|
-84
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 06, 2025 | Dec 13, 2025 |
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No results were found!
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| Top | Dec 06, 2025 | Dec 13, 2025 |
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No results were found!
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| Top | Dec 06, 2025 | Dec 13, 2025 |
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No results were found!
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| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
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No results were found!
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Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
15
of 30
)
Kegel Exercises
Subtitle
(
Characters:
22
of 30
)
Pelvic floor exercises
Description
(
Characters:
1876
of 4000
)
The muscles of the pelvic floor do not affect the appearance, but have an effect on the internal organs. Their insufficient development can cause discomfort, and weakness significantly reduces the quality of life.
Therefore, these muscles need special training. Simple Kegel exercises to strengthen the muscles of the pelvic floor in our application will help to solve such problems as:
- urinary tract infections
- early menopause
- urinary incontinence
- sexual disorders
Why Kegel exercises is important for women?
Because training pelvic floor muscles, which perform several functions:
1. The internal organs are held in place: the bladder, uterus, rectum and small intestine - preventing their omission.
2. Provide vaginal tone. That is, they make it narrower and more elastic.
3. Protect against accidental urinary incontinence during exertion (for example, while sneezing, lifting weights or running).
Without regular exercise with age, pelvic floor muscles weaken and can no longer effectively perform their functions. The result is a rapid decline in the quality of life.
Why Kegel exercises is important for men?
Because muscles of the pelvic floor in both sexes perform the same functions:
1. This muscles hold in place the pelvic organs: bladder, rectum and small intestine.
2. They help control urination, that is, they protect against accidental leaks during exertion or, let us say, sneezing.
But for men there is another nice bonus. The muscles of the pelvic floor include a small but extremely important muscle for sexual life - the so-called bulbous-spongy muscle bulbocavernosus, which covers the base of the penis. It provides a stable erection and powerful ejaculation.
You can perform Kegel exercises anytime, anywhere, for this you need to open the application and follow the instructions. Separate exercises for men and women in one application!}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 102 |
| App Store Link: | |
| Price: | 3.99 $ |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Medical |
| Size: | 57MB |
| App Age: | 5 years 10 months |
| Release Date: | Feb 19, 2020 |
| Last Update: | Aug 27, 2024 |
| Version: | 2.0 |
Version history
2.0
Aug 27, 2024
Minor improvements and bugs fixed
Apr 10, 2020
First release
