Version history
HRV • RHR Daily Insights AI
58
ASO score
Text
86/100
Reviews
0/100
Graphic
60/100
Other
0/100
App Rating
3.5
Votes
43
App Age
7y 8m
Last Update
Jan 08, 2026
iAP
$3.99 - 17.99
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.34
|
4.67
|
-7%
|
|
Number of Ratings (Voted)
|
29
|
829.6K
|
-100%
|
|
App Age
|
7y 8m
|
9y 2m
|
-16%
|
|
Price
|
$2
|
$0
|
|
|
In-app Purchases Price
|
$9
|
$51
|
-82
%
|
|
Update Frequency
|
94d
|
19d
|
+403%
|
|
Title Length
|
27
|
26
|
+4%
|
|
Subtitle Length
|
24
|
28
|
-14%
|
|
Description Length
|
2 327
|
3 241
|
-28%
|
|
Number of Screenshots
|
545
|
1503
|
-64
%
|
|
Size
|
4MB
|
347MB
|
-99
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Jan 04, 2026 | Jan 11, 2026 |
|---|---|---|
|
No results were found!
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| Top | Jan 04, 2026 | Jan 11, 2026 |
|---|---|---|
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No results were found!
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| Top | Jan 04, 2026 | Jan 11, 2026 |
|---|---|---|
|
No results were found!
|
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| Top | Jan 04, 2026 | Jan 11, 2026 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
27
of 30
)
HRV • RHR Daily Insights AI
Subtitle
(
Characters:
24
of 30
)
Understand Your Recovery
Description
(
Characters:
2327
of 4000
)
Heart Rate Variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats, measured by the variation in the beat-to-beat interval. HRV reflects your body’s ability to adapt to stress and maintain balance. This app provides an in-depth analysis of HRV SDNN values, as well as key metrics like Resting Heart Rate (RHR), HRV Readiness Score, and Recovery Ratio, recorded by your Apple Watch.
What is HRV?
HRV describes your body’s ability to adapt the frequency of your heart rhythm to meet current demands. A healthy individual constantly adjusts their heart rhythm, reflecting resilience and adaptability. Regular tracking of HRV, RHR, and related metrics offers valuable insights into your stress levels, recovery, and overall cardiovascular health.
Key Features:
- HRV Analysis: View your HRV SDNN values, providing insights into your physiological state.
- RHR Monitoring: Track your Resting Heart Rate, a critical indicator of cardiovascular fitness and recovery.
- HRV Readiness Score: Assess your body’s readiness to perform based on HRV trends and patterns.
- Recovery Ratio: Understand how well your body is recovering from stress or physical activity.
- Mindful filter: Separate HRV values taken during a mindful session from all other readings to spot the cleaner, more comparable trend.
Data Integration:
The app seamlessly connects with Apple’s Health app to display your recorded data on:
Apple Watch: A dedicated app and complication for quick insights.
iPhone: A user-friendly interface to analyze trends and progress.
How to Use:
Compatibility: The app requires an Apple Watch Series 3 or later.
Recording HRV Data: Use the Apple Breath App or other mindfulness apps to measure HRV values.
Consistency Matters: For accurate trends, measure HRV, RHR, and Recovery Ratio consistently in similar conditions, such as "first thing in the morning" before starting your day. Best practice: do a short mindful session right after waking to collect a reliable HRV baseline and use the mindful/non-mindful filter to compare.
This app utilizes advanced AI technology to provide context-aware coaching tailored to you.
This app uses artificial intelligence with OpenAI to analyze your data.
Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 43 |
| App Store Link: | |
| Price: | 1.99 $ |
| Website: | - |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Medical |
| Size: | 3MB |
| iAP: | 3.99 - 17.99 $ |
| App Age: | 7 years 8 months |
| Release Date: | May 01, 2018 |
| Last Update: | Jan 08, 2026 |
| Version: | 2.8 |
Version history
2.8
Jan 08, 2026
even better charts
Show distribution donuts on widgets and hero headers to better understand your HRV values.
2.7
Nov 20, 2025
even better charts
