PAUSE Sound Bath | Sara Auster

🇺🇸 United States
Breakthrough Apps  | 
57
ASO score
Text
64/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.9
rating
Votes
137
rating
App Age
1 year 7m
rating
Last Update
Aug 19, 2025
rating
iAP
$11.99 - 119

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.9
4.69
+4%
Number of Ratings (Voted)
137
812.2K
-100%
App Age
1y 7m
8y 7m
-82%
In-app Purchases Price
$55
$48
+13 %
Update Frequency
81d
27d
+197%
Title Length
30
26
+15%
Subtitle Length
25
28
-11%
Description Length
2 378
3 243
-27%
Number of Screenshots
936
1418
-34 %
Size
141MB
346MB
-59 %

Category Ranking in United States

All
New
Trending Up
Trending Down
Top Dec 06, 2025 Dec 13, 2025
No results were found!
Top Dec 06, 2025 Dec 13, 2025
No results were found!
Top Dec 06, 2025 Dec 13, 2025
No results were found!
Top Dec 06, 2025 Dec 13, 2025
No results were found!

Ranking Keywords in United States

Keywords App Rank
Illustration
Analyze this and other apps using Asolytics tools

Text ASO

Title (
Characters: 30 of 30
)
PAUSE Sound Bath | Sara Auster
Subtitle (
Characters: 25 of 30
)
Relaxation, Sleep & Focus
Description (
Characters: 2378 of 4000
)
Find Your Calm with PAUSE: Sound Baths & Meditations by Sara Auster Looking to sleep better, reduce stress, and feel more balanced throughout your day? With PAUSE, you’re just a breath away from calm. Created by world-renowned sound therapist, meditation teacher, and author Sara Auster, PAUSE offers an immersive library of guided sound baths, meditations, breathwork, and daily rituals—all designed to support your emotional, physical, and spiritual well-being. Whether you need a quick two-minute reset, a soothing 20-minute meditation, or a restorative hour of sound to help you sleep, PAUSE meets you where you are. Simply press play and listen. What’s Inside: Sound Baths for Every Moment Let Sara’s expert guidance and carefully curated sound experiences help you unwind, focus, reset, or drift into restful sleep. New Sessions Weekly Access an ever-growing library of meditations and sound baths with new practices and seasonal programs added regularly. Tools for Daily Support Use the in-app progress tracker to build healthy habits, explore daily mantras and affirmations, and download your favorite tracks for offline listening. Custom Playlists Create personalized collections to match your mood, schedule, or intention—whether at home, on a walk, or during travel. Sleep Support Gently transition into rest with calming, dreamy soundscapes designed to help you fall asleep faster and sleep more deeply. What Is a Sound Bath? A sound bath is a deeply immersive listening experience that uses therapeutic sound and mindfulness to calm the nervous system and restore balance. Sara’s sessions feature overtone-rich instruments—like tuning forks, gongs, shruti box, Himalayan and crystal singing bowls, chimes, and voice—to help you shift into a relaxed, meditative, or dreamlike state. Why PAUSE? This app is for anyone—whether you’re just beginning your mindfulness journey or looking to deepen your practice. The techniques are simple, science-backed, and accessible. PAUSE helps you build a more mindful, present, and peaceful life—one listen at a time. Start your sound healing journey today. Download PAUSE: Sound Bath + Sleep and bring moments of calm into every part of your day. Terms: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1 Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view}
Read more

Visual ASO

Screenshots

Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.9
137 voters

Some Latest Reviews

tara bixby
24 Oct, 2025
5
I absolutely LOVE this app! It’s my go-to for calming my nervous system throughout the day. I can pop in my AirPods anytime and instantly send a signal of safety to my amygdala. 🤩
DoctorKatie
05 Jul, 2025
5
Blown away by the delicate nature of this sound healing. Highly recommend to those who need to down-grade their stress response and establish a soothing meditation habit.
bgoldenb
29 Jul, 2024
5
With this app, Sara Auster places everything you need, for any mood you’re in, the palm of your hand! The daily Mantras are a real bonus as well! The Pause Sound Bath app really helps keep me on track for my personal commitment to daily meditation.
drdub
27 May, 2024
5
This app is for putting my kids in a calm zone, getting myself ready for the day, releasing stress and even for focusing on my writing time. Dozens and dozens of formats, times, even multi day programs. Absolutely key tool for my week!
bgoldenb
26 May, 2024
5
This app has an extensive amount of content for every meditation need. The fact that you can download and save for off-line use is a tremendous advantage over others that I’ve tried. You will not be disappointed. Worth every penny!
littlebrownsara
22 May, 2024
5
Access to Sara’s sound baths anytime, anywhere means a moment of pause when I need it most, whether that’s first thing i. the morning, last thing at night, or during a difficult day. Best new part of my daily routine!!

Other

Additional Information
Rating:
4.9
Voted: 137
App Store Link:
Website:
Email: -
Privacy Policy:
Categories: Health & Fitness, Lifestyle
Size: 141MB
iAP: 11.99 - 119 $
App Age: 1 year 7 months
Release Date: May 13, 2024
Last Update: Aug 19, 2025
Version: 6.5.1
Version history
6.5.1
Aug 19, 2025
The most powerful app version yet! This update contains several small bug fixes and improvements.
6.5
Jul 16, 2025
The most powerful app version yet! This update contains stability improvements and bug fixes.

More by Breakthrough Apps

Yoga+ by Mary 51 Caroline Sweats 49 SATI studio 40 1 Minute Workout: HIIT Routine 53 Handstand Coach Kyle Weiger 71 Marysia Do Magic: Yoga Library 70 Chill Pill with Yogi Bryan 70 Thicha Pilates 31 Strength is Sexy by Jordyn Fit 50 Step It Up with Steph 59 STRONGU 26 (se) LAB: Balance & Recovery 56 Susie Vanessa Yoga 58 Simple Fit by Yovana 50 Confidence by Emma Troupe 60 Yoga Happy With Hannah Barrett 62 Wheel With Me Adapt Fit 59 Move 365 with Steph 52 Connor Trott Fitness 50 Organically Grounded 39 Sticky - No Equipment Workouts 56 MOVE Training 48 MindStrong Sport 57 RENEW with Riva 42 It's Miracle Season 37 AnatoMove by Celest Pereira 38 Guided by Keziah 32 Grnd Szn Fitness App 39 SWEAT ENRGY 31 Yoga Break: Yoga at Work 57 Bring Me Yoga 58 Fit Arts Anywhere 51 Stretch. Sweat. Align. 47 Next Level Yoga Community 53 Freshman Fitness 38 Gaia Meditation: Well-being 62 stONE Yoga by Janet Stone 56 Align with Aleah 35 Pura Rasa 31 Body 911 0 My Peaceful Universe 51 Everyday Meditation with Julie 47 Elevate With Deanna 37 Stretch: Stretching & Mobility 64 In the Flow (yoga + music) 60 Breathwork Meditations 52 Elevate with Kate 47 Meditation Life Skills 42 Pura Energia Positiva 44 Jess Yoga: Move Breathe Flow 60 Psychic Insights by Christine 49 Elate: Women's Weight Loss 40+ 47 Elevate You by AZ 24 PAUSE Sound Bath | Sara Auster 57 Thinkroot Energy Tuning Forks 46 Flow Queen 12 The Calm Gut: IBS Hypnotherapy 65 Mettaverse 0 Mind Over Endo Pain 37 Meditacuentos de YoArTe 25 Soul Groove Wellness 42 HILO: Healing Sound Meditation 48 Intentionology™ - Yoga Nidra 55 Taoist Yoga & Meditation 26 All about Muaythai 42 MC YOGI - Yoga & Meditation 0 Taliecore 26 Vishrant 23 The Living Soul by Philip Wade 58 Alchemy with Taylor Sol 43 Blessed Yoga by Jen Morel 63 Living As Awareness w/ Deana C 58 Thrive-365 41 Know-How Health and Wellness 40 URTHAT 33 Aerial by Keiran Cho 0 Aura Sadhana : yoga en ligne 56 Mindfit Mama 45 Paramita Path 51 Reps nMotion 33 Blüm yoga studio 42 Farm Fit: Allison Smith 0 Insight Out Yoga 45
Version history