Version history
Run 10k - couch to 10k program
55
ASO score
Text
80/100
Reviews
0/100
Graphic
60/100
Other
0/100
App Rating
3.9
Votes
58
App Age
16y
Last Update
May 13, 2020
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
3.55
|
4.68
|
-24%
|
|
Number of Ratings (Voted)
|
44
|
859.1K
|
-100%
|
|
App Age
|
15y 12m
|
9y 7m
|
+67%
|
|
Price
|
$5
|
$0
|
|
|
In-app Purchases Price
|
$0
|
$49
|
|
|
Update Frequency
|
2068d
|
20d
|
+10 302%
|
|
Title Length
|
30
|
26
|
+15%
|
|
Subtitle Length
|
29
|
28
|
+4%
|
|
Description Length
|
3 067
|
3 212
|
-5%
|
|
Number of Screenshots
|
421
|
1545
|
-73
%
|
|
Size
|
0MB
|
358MB
|
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Jan 02, 2026 | Jan 09, 2026 |
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No results were found!
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| Top | Jan 02, 2026 | Jan 09, 2026 |
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No results were found!
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| Top | Jan 02, 2026 | Jan 09, 2026 |
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No results were found!
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| Top | Jan 02, 2026 | Jan 09, 2026 |
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No results were found!
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Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
30
of 30
)
Run 10k - couch to 10k program
Subtitle
(
Characters:
29
of 30
)
interval training + stretches
Description
(
Characters:
3067
of 4000
)
Run 10km (6.2 miles) with this simple series of interval workouts designed to gradually build your endurance. The Run 10k app is perfect for beginner runners and former runners who want to start running again. This app has voice cues that guide you even when your screen is locked. The app tells you when to run and walk and gives audio cues for distance and pace when you use GPS. You can use this app outside, on a track, or in the gym.
FEATURES
• Apple Watch app—you can leave your phone at home while you workout with our Watch app, or continue to use our Watch app together with the iPhone app.
• Speaks pace, distance, intervals, and halfway point.
• Optionally uses GPS for pace and distance. (You can also use this app on a treadmill or indoor track without GPS.)
• Animated, spoken stretching programs.
• Tap out your heart rate on the heart icon.
• Supports Bluetooth heart rate monitors.
• Integrates with the Health app.
ABOUT the WORKOUTS
• 13-week training program for beginners.
• Each workout ranges from 40 to 76 minutes long.
• Interval training alternates between jogging and walking.
• Workout intervals gradually become more challenging.
• Tapers in the last week for your 10k race.
• 5-minute warmup and 5-minute cooldown, which are optional.
• Speaks each jog and walk interval, the halfway mark, and 1-minute-left mark.
• Optionally speaks pace and distance information every mile or km.
• Automatically checks off each completed workout and records your date, pace, and distance.
COMING FROM RUN 5K?
If you’ve completed our Run 5k app and you're feeling good, you can start on Week 4 or 5 of our Run 10k app to continue your training. If you’re a couch potato, start from Week 1, or check out our Run 5k app first.
AUDIO CUES and NOTIFICATIONS
If you’re not getting Notifications in the background, open the Settings app, select Notifications, then scroll down to find Run 10k in the list. Tap on Run 10k and turn on Notification Center, choose an alert style, and turn everything else on (Sound, Badge App Icon, Lock Screen). Check your volume and make sure your ringer switch is not set to silent/vibrate.
HEALTH
This app can be integrated with the Health app. Your weight set in the Health app can be used to calculate Calories burned during a workout, and the total Active Calories burned can be saved to Health app after each workout. Sharing this information to the Health app is optional.
GPS and LOCATION
To show distance and pace information, Run 10k can use GPS location tracking during a workout. For best results, use this app outside where you can see open sky. Continued use of GPS running in the background can dramatically decrease battery life.
Legal Disclaimer: This app and any information given by it or by Felt Tip Inc are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
Run 10k was created by Lucius Kwok, Agnes Chan, and Kasten Searles. Made in NYC.}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 58 |
| App Store Link: | |
| Price: | 3.99 $ |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Sports |
| Size: | - |
| App Age: | 16 years |
| Release Date: | Jan 16, 2010 |
| Last Update: | May 13, 2020 |
| Version: | 2020.5.12 |
Version history
2020.5.12
May 13, 2020
• Fixed a bug where the Apple Watch workouts were being recorded as a walk rather than a run in the Health app.
• Fixed a bug with how pace is shown in the workout completed screen.
2019.12.5
Dec 09, 2019