Version history
one sec | screen time + focus
56
ASO score
Text
63/100
Reviews
50/100
Graphic
60/100
Other
0/100
App Rating
4.8
Votes
102.62K
App Age
9y 8m
Last Update
Oct 06, 2025
iAP
$2.99 - 59
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.84
|
4.68
|
+3%
|
|
Number of Ratings (Voted)
|
102.3K
|
821.2K
|
-88%
|
|
App Age
|
9y 8m
|
8y 9m
|
+10%
|
|
Price
|
$2
|
$0
|
|
|
In-app Purchases Price
|
$77
|
$52
|
+48
%
|
|
Update Frequency
|
21d
|
26d
|
-18%
|
|
Title Length
|
29
|
26
|
+12%
|
|
Subtitle Length
|
28
|
27
|
+4%
|
|
Description Length
|
2 077
|
3 282
|
-37%
|
|
Number of Screenshots
|
2022
|
1420
|
+42
%
|
|
Size
|
198MB
|
350MB
|
-43
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 06, 2025 | Dec 13, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|---|
|
hạn chế sử dụng thiết bị
|
1
|
|
one sec | tập trung hơn
|
out
out
|
|
ограничение времени
|
out
out
|
|
앱 차단
|
out
out
|
|
скрин тайм контрол
|
out
out
|
|
ограничение
|
in
1
in
|
|
youtube 차단
|
in
2
in
|
|
giữ tập trung
|
in
2
in
|
|
스마트폰 중독 방지
|
in
4
in
|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
29
of 30
)
one sec | screen time + focus
Subtitle
(
Characters:
28
of 30
)
App & Website Limit, Blocker
Description
(
Characters:
2077
of 4000
)
In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before!
Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 102.62K |
| App Store Link: | |
| Price: | 1.99 $ |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Social Networking |
| Size: | 198MB |
| iAP: | 2.99 - 59 $ |
| App Age: | 9 years 8 months |
| Release Date: | Apr 16, 2016 |
| Last Update: | Oct 06, 2025 |
| Version: | 5.0.5 |
Version history
5.0.5
Oct 06, 2025
Hey lovely one sec user!
In addition to the announcements of our BIG 5.0 update, we’re taking the time today to polish the update and address some bugs:
- Fixes an issue where the intention picker would not show up.
- Sheet automatically resizes to full-screen when selecting a custom block duration.
- Overlapping blocks are now sorted correctly.
- Advanced breathing exercises (such as box breathing or 4-7-8) now use Liquid Glass for the dismiss button as well.
- Slightly refined settings UI – and moved iCloud Backup settings under the account tab.
- Fix where the toggle to turn off 50% budget remaining notifications did not work.
- Ensures that our FAQs are shown when pressing the FAQ button on the tips tab.
- Fixes an issue where the phone-free morning / Awake integration wouldn’t display the selected set of apps and categories.
- Changes the icon for the phone-free morning to a more friendly one.
- Fixes multiple background crashes (hopefully).
- Fixes an issue where the toggle to enable a weekday-based intervention schedule wouldn't work.
- Automatically expands the new block sheet to full size while selecting a custom time interval.
- Adds a new toggle in “Don’t get lost notifications” to show a warning notification when reaching a 50% threshold of a Re-Intervention or delayed intervention.
- Applies new Liquid Glass design to “U sure bout that?” intervention.
Don’t forget: if you like one sec, please write us a nice review on the App Store. This helps to spread the word about the app.
Thanks a lot for your ongoing support, have a great day!
– Frederik
5.0.4
Sep 27, 2025
Hey lovely one sec user!
In addition to the BIG announcements of last week’s 5.0 update, we’re taking the time today to polish the update and address some bugs:
- Fixes an issue where the intention picker would not show up.
- Sheet automatically resizes to full-screen when selecting a custom block duration.
- Overlapping blocks are now sorted correctly.
- Advanced breathing exercises (such as box breathing or 4-7-8) now use Liquid Glass for the dismiss button as well.
- Slightly refined settings UI – and moved iCloud Backup settings under the account tab.
- Fix where the toggle to turn off 50% budget remaining notifications did not work.
- Ensures that our FAQs are shown when pressing the FAQ button on the tips tab.
- Fixes an issue where the phone-free morning / Awake integration wouldn’t display the selected set of apps and categories.
- Changes the icon for the phone-free morning to a more friendly one.
- Fixes multiple background crashes (hopefully).
- Fixes an issue where the toggle to enable a weekday-based intervention schedule wouldn't work.
- Automatically expands the new block sheet to full size while selecting a custom time interval.
- Adds a new toggle in “Don’t get lost notifications” to show a warning notification when reaching a 50% threshold of a Re-Intervention or delayed intervention.
- Applies new Liquid Glass design to “U sure bout that?” intervention.
Don’t forget: if you like one sec, please write us a nice review on the App Store. This helps to spread the word about the app.
Thanks a lot for your ongoing support, have a great day!
– Frederik
