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one sec | screen time + focus
52
ASO score
Text
48/100
Reviews
50/100
Graphic
72/100
Other
0/100
App Rating
4.8
Votes
84.7K
App Age
8y 11m
Last Update
Mar 10, 2025
iAP
$2.99 - 59
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.84
|
4.63
|
+5%
|
|
Number of Ratings (Voted)
|
84K
|
757.7K
|
-89%
|
|
App Age
|
8y 11m
|
7y 8m
|
+16%
|
|
In-app Purchases Price
|
$76
|
$33
|
+132
%
|
|
Update Frequency
|
23d
|
24d
|
-3%
|
|
Title Length
|
29
|
24
|
+21%
|
|
Subtitle Length
|
28
|
24
|
+17%
|
|
Description Length
|
2 077
|
2 801
|
-26%
|
|
Number of Screenshots
|
10
|
7
|
+40
%
|
|
Size
|
157MB
|
339MB
|
-54
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Mar 05, 2025 | Mar 12, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Mar 05, 2025 | Mar 12, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Mar 05, 2025 | Mar 12, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Mar 05, 2025 | Mar 12, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|---|
|
one sec
|
1
|
|
onesec
|
1
|
|
dopamine
|
1
|
|
dopamine detox
|
1
|
|
one second
|
1
|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
29
of 30
)
one sec | screen time + focus
Subtitle
(
Characters:
28
of 30
)
App & Website Limit, Blocker
Description
(
Characters:
2077
of 4000
)
In contrast to Screen Time, one sec delays access to apps and websites instead of blocking them completely – this is fundamentally different than any other screen time tool you’ve tried before!
Have you tried a digital detox? And it did not work, because you fall back into your habits immediately?
Well here is the solution:
one sec solves our unhealthy phone relationship at its roots: by making distracting apps less appealing, our brains lose interest to open them all the time without proper intention.
The effectiveness of one sec has been confirmed in a peer-reviewed scientific study with the Max-Planck Institute and Heidelberg University: app usage drops by 57% on average! Long-term!
Fight the social media algorithms and win back control over your phone usage & your subconsciousness!
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration.
Integrations and collabs:
- You can set up one sec to sync tasks with Structured, so you won't be able to access social media apps during ongoing unfinished tasks.
- You can set up one sec to learn a new language with LENGO, so every time you open social media, you have to answer a handful of vocabularies.
Available Subscription Options:
one sec pro (annual / monthly / lifetime unlock)
Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://one-sec.app/privacy/}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 84.7K |
| App Store Link: | |
| Price: | 1.99 $ |
| Website: | |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness, Social Networking |
| Size: | 157MB |
| iAP: | 2.99 - 59 $ |
| App Age: | 8 years 11 months |
| Release Date: | Apr 16, 2016 |
| Last Update: | Mar 10, 2025 |
| Version: | 4.0.8 |
Version history
4.0.8
Mar 10, 2025
- You can now directly add new apps to be used with the Focus Filter via the + button in the navigation bar top right.
- Fixes an issue where the app could freeze when attempting to purchase a subscription that you already owned.
On top of that, of course this version includes all improvements from yesterday’s update:
- Fixes an issue where exporting journal entries would include the prompt twice instead of the actual text.
- Adds a new option to Run Shortcuts directly from Healthy Alternatives. So you can directly trigger an action from another app, like playing your favorite playlist to calm down, or dumping your brain in your journaling app of your choice.
- Fixes an issue where in some rare cases the wrong Structured task would’ve be displayed in the intervention.
- Pre-select the current weekday when editing day-specific block / intervention schedules.
- Fixes an issue where the Last-Use label was not updated when going through an Re-Intervention.
- Adds the hex code of Structured colors / tasks into the Structured settings view.
Keep breathing!
Frederik
4.0.7
Mar 07, 2025
- Fixes an issue where exporting journal entries would include the prompt twice instead of the actual text.
- Adds a new option to Run Shortcuts directly from Healthy Alternatives. So you can directly trigger an action from another app, like playing your favorite playlist to calm down, or dumping your brain in your journaling app of your choice.
- Fixes an issue where in some rare cases the wrong Structured task would’ve be displayed in the intervention.
- Pre-select the current weekday when editing day-specific block / intervention schedules.
- Fixes an issue where the Last-Use label was not updated when going through an Re-Intervention.
- Adds the hex code of Structured colors / tasks into the Structured settings view.
Version history