Navy SEAL Training & Exercises

🇺🇸 United States
Shred Apps, LLC  | 
64
ASO score
Text
78/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.9
rating
Votes
7.54K
rating
App Age
13y 4m
rating
Last Update
Nov 17, 2025
rating
iAP
$3.99 - 29.99

Compare with Category Top Apps

Metrics
Current App
Category Top Average
Difference
Rating
4.9
4.69
+4%
Number of Ratings (Voted)
7.5K
827.9K
-99%
App Age
13y 3m
8y 10m
+51%
In-app Purchases Price
$17
$50
-66 %
Update Frequency
29d
26d
+11%
Title Length
30
26
+15%
Subtitle Length
25
28
-11%
Description Length
2 418
3 328
-27%
Number of Screenshots
429
1407
-70 %
Size
68MB
344MB
-80 %

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Ranking Keywords in United States

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Illustration
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Text ASO

Title (
Characters: 30 of 30
)
Navy SEAL Training & Exercises
Subtitle (
Characters: 25 of 30
)
Stew Smith's Official App
Description (
Characters: 2418 of 4000
)
Navy SEAL Exercises & Training by Stew Smith gives you direct access to authentic Navy SEAL–style fitness instruction created by Stew Smith, a former Navy SEAL Lieutenant and one of the most respected tactical fitness coaches in the world. This app provides the exact exercises, techniques, and training methods used to build elite strength, endurance, and conditioning. Whether you are preparing for the military, training for a physically demanding profession, or simply want to get into the best shape of your life, this app helps you train with purpose and discipline. Recommended for: • Military and armed forces candidates • Police, firefighters, and tactical professionals • Anyone looking to lose weight, improve fitness, and build overall strength Your free download includes more than 115 exercise videos, each demonstrated and explained by Stew Smith. Every movement includes clear instruction on form, pacing, and proper technique. The exercise library covers: • Core training • Arms and upper body • Legs and lower body • Full-body conditioning • TRX exercises • 10+ pushup variations • 5+ pullup variations • Numerous situp, crunch, and ab variations This is the most complete Navy SEAL–style exercise database available on iPhone. The app also includes exclusive swimming and underwater training content created specifically for this program. These videos cover essential SEAL-style swim techniques, including the Survival Swim (drown-proofing), modeled after the conditioning required during BUD/S training. For users seeking structured programming, optional upgrades provide access to: • The Daily Trainer: a progressive 25-week training plan • Over 50 detailed PT routines created by Stew Smith About Stew Smith: Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and the author of several bestselling fitness books, including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. He has trained thousands of candidates for Navy SEALs, Special Forces, SWAT, FBI, ERT, and other demanding professions. His work has been featured in National Geographic Channel’s “Fight Science,” The Washington Post, Men’s Health, Men’s Fitness, and Sports Illustrated. Navy SEAL–style training is intense. We strongly recommend training with a partner, using safe exercise practices, and listening to your body as you progress.}
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Visual ASO

Screenshots

Rating & Reviews

Reviews Overview
🧐 Coming Soon…
Rating
4.9
7 539 voters

Some Latest Reviews

Hdzoomz
28 Nov, 2025
5
I have been following Stew Smith since his first book published. I am now almost 70 and still use his advice every training session.
Bryan1227:)
18 Nov, 2025
5
I recommend it, it has visuals and everything you need.
Private Jeremiah
13 Oct, 2025
5
I’m only 10, but this app made me get really strong
Tri Ng.m
07 Sep, 2025
5
Good instructions, easy to follow, precise and brief. Great for PRT.
sp1511
21 Aug, 2025
3
Unfortunately, the entire package cannot be purchased. Please support me.
Mik3 Hache
22 May, 2025
5
I love this app. It’s a like a fundamentals blueprint and takes me back to basic training it takes the thinking out of the workout session. Great app!
Mad DJ’s
05 Jan, 2025
1
II purchased the 29.99 and still don’t have access to the weeks of training . Not sure if I am doing something wrong
charlesdupreez
28 Sep, 2024
5
Stew Smith’s workouts are easy to follow and get the job done. No one needs anything more fancy than this app or his books.
fryecin
19 Sep, 2024
5
This is the most valuable thing to ever have especially when preparing for your PRT.

Other

Additional Information
Rating:
4.92
Voted: 7.54K
App Store Link:
Website: -
Email: -
Privacy Policy:
Categories: Health & Fitness, Lifestyle
Size: 68MB
iAP: 3.99 - 29.99 $
App Age: 13 years 4 months
Release Date: Sep 04, 2012
Last Update: Nov 17, 2025
Version: 2.5.1
Version history
2.5.1
Nov 17, 2025
This update makes it even easier to access the full Navy SEAL training experience. Explore more than 115 exercise videos taught by former Navy SEAL Lieutenant Stew Smith, follow detailed PT routines, and train with the 25-week Daily Trainer program. We’ve refined performance so you can focus fully on building strength, endurance, and discipline with Stew’s proven methods.
2.5.0
Nov 06, 2025
Updated to support the latest iOS devices
Version history