Version history
Stew Smith's Pull-Up Push
63
ASO score
Text
76/100
Reviews
50/100
Graphic
60/100
Other
0/100
App Rating
4.3
Votes
23
App Age
12y 11m
Last Update
Nov 20, 2025
Compare with Category Top Apps
|
Metrics
|
Current App
|
Category Top Average
|
Difference
|
|---|---|---|---|
|
Rating
|
4.26
|
4.69
|
-9%
|
|
Number of Ratings (Voted)
|
23
|
806.2K
|
-100%
|
|
App Age
|
12y 11m
|
8y 5m
|
+53%
|
|
Price
|
$2
|
$0
|
|
|
In-app Purchases Price
|
$0
|
$49
|
|
|
Update Frequency
|
13d
|
28d
|
-53%
|
|
Title Length
|
25
|
27
|
-7%
|
|
Subtitle Length
|
30
|
28
|
+7%
|
|
Description Length
|
1 453
|
3 210
|
-55%
|
|
Number of Screenshots
|
312
|
1361
|
-77
%
|
|
Size
|
28MB
|
343MB
|
-92
%
|
Category Ranking in United States
7 days
Last 7 days
Last 30 days
Last 90 days
Last 180 days
Last year
| Top | Dec 17, 2025 | Dec 24, 2025 |
|---|---|---|
|
No results were found!
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| Top | Dec 17, 2025 | Dec 24, 2025 |
|---|---|---|
|
No results were found!
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| Top | Dec 17, 2025 | Dec 24, 2025 |
|---|---|---|
|
No results were found!
|
||
| Top | Dec 17, 2025 | Dec 24, 2025 |
|---|---|---|
|
No results were found!
|
||
Ranking Keywords in United States
| Keywords | App Rank |
|---|
Analyze this and other apps using Asolytics tools
Text ASO
Title
(
Characters:
25
of 30
)
Stew Smith's Pull-Up Push
Subtitle
(
Characters:
30
of 30
)
DOUBLE Your Pullups In 2 Weeks
Description
(
Characters:
1453
of 4000
)
Pullup Push is a two-week training program proven to increase your pull-ups by 50% to 100%. Designed by former Navy SEAL Lieutenant and renowned coach Stew Smith, this simple daily routine helps anyone improve—whether you can do 1 pull-up or 20.
The original Pullup Push program has been used for over 20 years by Navy SEAL candidates, military recruits, police academy applicants, and everyday athletes who want fast, measurable upper-body strength results.
What You Get
• Daily pull-up training plan based on Stew Smith’s proven two-week progression
• Video instruction showing perfect pullup form and how the program works
• Detailed sample routine with rep goals and daily structure
• Automatic reminders to keep you consistent for all 14 days
• Beginner-friendly and scalable for any fitness level
Why It Works
The Pullup Push method uses smart volume cycling and short daily sessions to build strength quickly. Users commonly see 50% to 100% improvement in just two weeks.
Real User Results
• “I went from 10 pullups to 23 in 14 days. It works.”
•“ Second time doing it—went from 9–10 to 18–19. The program is legit.”
About Stew Smith
Stew Smith is a former Navy SEAL Lieutenant, Naval Academy graduate, and certified strength coach. He has trained thousands for SEAL, Special Forces, SWAT, FBI, and police fitness tests. His work has appeared in Men’s Health, Men’s Fitness, Sports Illustrated, and on National Geographic’s Fight Science.
}
Read more
Other
Additional Information
| Rating: | |
| Voted: | 23 |
| App Store Link: | |
| Price: | 1.99 $ |
| Website: | - |
| Email: | - |
| Privacy Policy: | |
| Categories: | Health & Fitness |
| Size: | 27MB |
| App Age: | 12 years 11 months |
| Release Date: | Jan 14, 2013 |
| Last Update: | Nov 20, 2025 |
| Version: | 2.0.2 |
Version history
2.0.2
Nov 20, 2025
Pullup Push just got better. This update makes the app smoother, faster, and easier to use so you can stay focused on increasing your pull-ups.
What’s New
• Updated appearance
• Bug fixes for a more reliable experience
• General performance improvements
2.0.1
Nov 18, 2025
Pullup Push just got better. This update makes the app smoother, faster, and easier to use so you can stay focused on increasing your pull-ups.
What’s New
• Updated appearance
• Bug fixes for a more reliable experience
• General performance improvements
