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Anxiety Release based on EMDR

🇺🇸 United States
trauma and pain management services pty ltd  | 
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43
ASO score
Text
36/100
Reviews
50/100
Graphic
60/100
Other
0/100
rating
App Rating
4.1
rating
Votes
172
rating
App Age
12y 7m
rating
Last Update
Mar 16, 2022

Compare with Category Top Apps

Top 10
Metrics
Current App
Category Top Average
Difference
Rating
4.08
4.68
-13%
Number of Ratings (Voted)
172
821.2K
-100%
App Age
12y 6m
8y 9m
+43%
Price
$5
$0
In-app Purchases Price
$0
$52
Update Frequency
1370d
26d
+5 256%
Title Length
29
26
+12%
Subtitle Length
0
27
Description Length
1 233
3 282
-62%
Number of Screenshots
475
1420
-67 %
Size
354MB
350MB
+1 %

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Title (
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Anxiety Release based on EMDR
Subtitle (
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Description (
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Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process. Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of; 1 x brain training session 2 x guided anxiety management sessions 1 x pure bilateral stimulation session (audio & visual) 1 x safe place exercise Progress Log function Powerful Bls brain visual This App is suitable for both clinicians and clients Caution: Persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.}
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Rating & Reviews

Reviews Overview
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Rating
4.1
172 voters

Some Latest Reviews

Charlotte1745
09 Nov, 2021
5
This app has changed our lives. It has hugely helped my teenage daughter who has had anxiety and low mood for years. Since doing a ten minute track each night before bed, she no longer has trouble going to school in the mornings due to anxiety; she feels calm, happy enough, and able to cope and simply get on and go to school. Since she’s been doing the ap each night, shes definitely been much happier in herself generally, and it’s wonderful for her and us to know that it’s there as another mood lifting resource for her to use if ever she wants to during the day if she feels anxious or low. The same goes for me- it has helped me to cope with anxiety and low mood, when needed. Another benefit of it is that it just automatically cleared the chronic neck and shoulder pain that had been troubling me for many years, after a small injury to a top vertebrae. I’m absolutely thrilled- the pain and stiffness has gone and has stayed away. I am so happy about this! This app has opened up new doors in my knowledge of self-healing- it’s fascinating- and so very simple. It’s been incredible and I cannot recommend it highly enough. I now recommend it to all of my natural vision clients. I am hugely grateful to Dr Mark Grant for developing it, and I wish more people knew about it - a huge thank you.
you crossed the line
17 Dec, 2020
5
As an EMDR Professional Counselor, apps are excellent tools for clients and therapists during lockdown when going to Session might be difficult or anytime anxiety is high. I personally use this App when anxiety is up or I’m having physical pain. There is also a corresponding App that helps sleep. There are a lot of EMDR Apps out there but the reason I prefer and recommend this one is it supplies the user with necessary information and then walks them through a session. It’s straightforward and uncomplicated. And it’s benefits are excellent during a time when mental health is so important for us all. EMDR is healthy for the brain and helps one cope with a multitude of specific issues from anxiety and trauma to pain management, addiction and sleep. I signed on to this app when it was fairly new. Changes have been minimal. It remains appropriate, valid, consistent, and reliable and I am very appreciative to the developer for an excellent quality, user friendly App.
Adrienne33333
06 Dec, 2020
5
I use it exclusively when there is an external crisis that causes me intense anxiety. I use a different app for day-to-day stress and insomnia, Relax & Sleep Well ͏b͏y Glenn Harold. This EMDR app is an amazing health tool for me. I have had a trained EMDR therapist session once and I know how effective these tools can be. This one will take anxiety down a few notches. Glad to have it in “the tool box”!
jnpzn
15 Nov, 2020
1
His voice is creepy and triggering. Not calming at all. I couldnt make through 1 minute. Should use a different person for voice. Not comfortable at all
John5784333832
08 Nov, 2020
5
I worked with this program to better understand my inner child and feel safer. I feel better after using it. Please try it for yourself.
QuietJJ
03 Sep, 2020
5
Thank you for this app! It helps me everyday, I would recommend that everyone get this app. Even if you are slightly anxious, this will help you and helps you understand that it is a normal process and feeling to have.
judahjedi
26 Aug, 2020
1
Every time I start to feel relaxed he starts talking again which makes me anxious.
Brumpet
16 Jul, 2020
1
Sadly this app does not deliver its promise. The L R speaker alternation does not occur when played from iPhone. App maker unresponsive. Wasted my money here.
Abenteuer%
20 May, 2020
5
Thank you for this app. It has been very helpful in dealing with my anxiety.

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Additional Information
Rating:
4.08
Voted: 172
App Store Link:
Price: 4.99 $
Website:
Email: -
Privacy Policy:
Categories: Health & Fitness, Lifestyle
Size: 354MB
App Age: 12 years 7 months
Release Date: May 28, 2013
Last Update: Mar 16, 2022
Version: 1.2.7
Version history
1.2.7
Mar 16, 2022
We added new tracks to playlist
1.2.6
Jan 26, 2022
We added new track and returned old version of BLS slow (regular).

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